runeffortlessly.com
Run with Less Effort and Impact | RunEffortlesslyIf you have never been introduced to efficient and low impact technique, chances are your running is much harder than it needs to be and causes harmful impact that may lead to unnecessary pain or injuries. You are most likely activating muscles that aren’t required or actually work against you. Sign up for a Run with Less Effort and Impact clinic and learn how to make running easier and safer. Join the. To be automatically notified of upcoming clinics. Is founded by Michael (Mike) Stashin, a running inst...
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