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The Running Gremlin

Does anyone else's ankle hurt? Despite several months of inactivity, my ankle actually hurts. I haven't done **** since last fall (just before the city chase). I moved, I brewed beer, I worked.but I never worked out. Some day soon I'll give this busted ankle a shot. Here's to hoping it doesn't hurt.and that I'll have some new stuff to post about. . I'm a little tired. Of the various points we collected. I must say, Team Strangely Asian rocked it again! And that's about it. Peace. Wow, I've improved.

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The Running Gremlin | rungremlin.blogspot.com Reviews
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Does anyone else's ankle hurt? Despite several months of inactivity, my ankle actually hurts. I haven't done **** since last fall (just before the city chase). I moved, I brewed beer, I worked.but I never worked out. Some day soon I'll give this busted ankle a shot. Here's to hoping it doesn't hurt.and that I'll have some new stuff to post about. . I'm a little tired. Of the various points we collected. I must say, Team Strangely Asian rocked it again! And that's about it. Peace. Wow, I've improved.
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The Running Gremlin | rungremlin.blogspot.com Reviews

https://rungremlin.blogspot.com

Does anyone else's ankle hurt? Despite several months of inactivity, my ankle actually hurts. I haven't done **** since last fall (just before the city chase). I moved, I brewed beer, I worked.but I never worked out. Some day soon I'll give this busted ankle a shot. Here's to hoping it doesn't hurt.and that I'll have some new stuff to post about. . I'm a little tired. Of the various points we collected. I must say, Team Strangely Asian rocked it again! And that's about it. Peace. Wow, I've improved.

INTERNAL PAGES

rungremlin.blogspot.com rungremlin.blogspot.com
1

The Running Gremlin: 02.2009

http://www.rungremlin.blogspot.com/2009_02_01_archive.html

Does anyone else's ankle hurt? Despite several months of inactivity, my ankle actually hurts. I haven't done shit since last fall (just before the city chase). I moved, I brewed beer, I worked.but I never worked out. Some day soon I'll give this busted ankle a shot. Here's to hoping it doesn't hurt.and that I'll have some new stuff to post about. . Subscribe to: Posts (Atom). Does anyone elses ankle hurt? What tian has learned. A great blog about secrets (updated each Sunday). View my complete profile.

2

The Running Gremlin: 02.2008

http://www.rungremlin.blogspot.com/2008_02_01_archive.html

Don't call it a comeback. I ran, yay! For the first time in two months i actually ran. yes, Chicago 2007 turned me off from organized events.but not from running in its entirety. i've not been feeling it lately, but the time, aches, and the pounds started to add up. I went 3 miles in 29:30, not bad for such along "rest". just under 10 minute pace. don't get me wrong, my lungs were burning at mile 1, and my legs ached by mile 2. but i managed to run the full distance anyway. Expect more to come.

3

The Running Gremlin: Does anyone else's ankle hurt?

http://www.rungremlin.blogspot.com/2009/02/does-anyone-elses-ankle-hurt.html

Does anyone else's ankle hurt? Despite several months of inactivity, my ankle actually hurts. I haven't done shit since last fall (just before the city chase). I moved, I brewed beer, I worked.but I never worked out. Some day soon I'll give this busted ankle a shot. Here's to hoping it doesn't hurt.and that I'll have some new stuff to post about. . A) it is probably reminding you that you haven't done anything. B)it is quite cold out there. C) your bones start talking to you once you are old.

4

The Running Gremlin: 05.2007

http://www.rungremlin.blogspot.com/2007_05_01_archive.html

3 miles in 27:44, not bad. That’s all that hurts right now. My ankle still feels good, but man my quads are burning like a cheap hooker’s nether regions. Granted, I am actually happy to feel this burn, but wow what a difference a couple of months make. I feel sluggish, and kind of like I don’t belong out there on the path yet…too proud to let people see me suck wind. Up next: rest in front of a big ass t.v. That's right baby, I'm back! And I am inspired. Crazy n' deranged,. You suckas don't know,. They c...

5

The Running Gremlin: I'm a little tired

http://www.rungremlin.blogspot.com/2008/09/im-little-tired.html

I'm a little tired. Lately I've been uninspired to blog. Yeah I know, it's a poor excuse, but it's all I've got. Since I have the day off today here's a little update. Dude, it was way harder this year. I thought it was physically demanding last year, but I was wrong. This year it was harsh. Maybe we had bad luck and chose all the physical chase points, but I think not. tc has a great round up. Of the various points we collected. I must say, Team Strangely Asian rocked it again! Im a little tired.

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runningonice.blogspot.com runningonice.blogspot.com

running on ice: citychase chicago 2008

http://runningonice.blogspot.com/2008/08/citychase-chicago-2008.html

Sunday, August 24, 2008. Team strangely asian does it again! And i geared up and successfully finished our second citychase race. While this year's race seemed tougher (and sometimes more annoying) than last year. We still had a great time. we haven't gotten the official results yet, but we did hit 10 chase points in somewhere around 5 hours and 57 minutes. Our goals were all pretty much the same as last year, but the order of importance changed slightly:. 3) don't break up. Now, on to the race itself:.

runningonice.blogspot.com runningonice.blogspot.com

running on ice: May 2006

http://runningonice.blogspot.com/2006_05_01_archive.html

Tuesday, May 30, 2006. I decided to go 3 instead of 4 today because.well.because i can. and i don't feel guilty, dammit. i have a good 3 weeks before my life is dictated by a training schedule again, and i'm going to enjoy it. I'm doing the jim gibbons 5k in a few weeks, but it doesn't call for a training schedule. it'll just be me enjoying a 3.1 mile run with a few hundred or thousand other people. i'm all tapped out for a while on the pressure to run as fast as i can thing. Posted by tc at 8:39 PM.

runningonice.blogspot.com runningonice.blogspot.com

running on ice: 5 hours 56 minutes 34 seconds

http://runningonice.blogspot.com/2007/08/5-hours-56-minutes-34-seconds.html

Tuesday, August 28, 2007. 5 hours 56 minutes 34 seconds. The numbers from this year's CityChase. Are in: 1000 participants. 750 crickets. 600 earth worms. 30. Pounds of dog food. 450 people stripped to bowl. 5 people vomiting. Over $7500 dollars raised for Special Olympics. 2000 bottles of Vitamin Water/Smart Water. 150 volunteers that we are thankful for. 4 hours and ten minutes for the winning team to finish. ". Team strangely asian did it! On saturday, aug. 25, sb. 2) finish all 10 chase points. HERE"...

runningonice.blogspot.com runningonice.blogspot.com

running on ice: July 2006

http://runningonice.blogspot.com/2006_07_01_archive.html

Sunday, July 30, 2006. First song on the shuffle: "everybody" sister hazel. Weekly mileage: 16 miles. Posted by tc at 9:37 AM. Links to this post. Friday, July 28, 2006. First song on the shuffle: "on bended knee" boyz II men. Despite the painfully sappy slow song starting it all off, i had a great run today. i was supposed to go 3 last night, but i was hungry and tired. i'm glad i went this morning instead because i think i was in the right mind-set to do it. Tomorrow: 7 miles (yay step-back! I think we...

runningonice.blogspot.com runningonice.blogspot.com

running on ice: June 2006

http://runningonice.blogspot.com/2006_06_01_archive.html

Thursday, June 29, 2006. First song on the shuffle: "beautiful disaster" kelly clarkson. Got up at 6 am this morning to give myself more time to wake up before i ran. it was a good call. much more alert.much more in control. Posted by tc at 7:00 AM. Links to this post. Wednesday, June 28, 2006. First song on the shuffle: "normal life" july 4 kings. So here's how my morning went:. 6:20 am - alarm rings. 6:20:30 am - roll onto floor. 6:21 am - crawl into running clothes and shoes laid out the night before.

runningonice.blogspot.com runningonice.blogspot.com

running on ice: February 2006

http://runningonice.blogspot.com/2006_02_01_archive.html

Sunday, February 26, 2006. First song on my shuffle: "stickshifts and safetybelts" cake. Ran 6 miles today. saw lots of happy people on the roads, which makes an hour of running a lot more enjoyable. But more important, sb just finished his very first marathon! He ran the gasparilla distance classic in tampa today and kicked some serious ass. so proud. like i said, i. Total mileage for the week: 14 miles. Posted by tc at 5:34 PM. Links to this post. This post is for 2/25/06. Posted by tc at 1:40 PM.

runningonice.blogspot.com runningonice.blogspot.com

running on ice: March 2006

http://runningonice.blogspot.com/2006_03_01_archive.html

Thursday, March 30, 2006. I have run 5 miles this week. 5 miles. i'm not sure if i'm going to run again until the race on sunday. my stupid achilles tendon sucks. i'm trying to keep things in perspective because poor ks is on the verge of another stress fracture in her femur, and boston is only two weeks away. We must be getting too old for this shit. Posted by tc at 8:50 PM. Links to this post. Sunday, March 26, 2006. T-7 days. saddle up, cowboys. it's go time. Posted by tc at 6:04 PM. Links to this post.

runningonice.blogspot.com runningonice.blogspot.com

running on ice: September 2006

http://runningonice.blogspot.com/2006_09_01_archive.html

Thursday, September 28, 2006. I haven't been able to write this post until now because i've either been in denial or been too angry/sad to do it. My immediate reaction was, "oh i'll prove you wrong, dickhead.". Unfortunately, the asshole (ok, he's not really an asshole, but i never claimed that i stopped being angry) was right. i tried to run a 5k the saturday after i went to see him and barely finished. so that day was the end of my period of denial. I don't like attention. never have. never wil...Now t...

runningonice.blogspot.com runningonice.blogspot.com

running on ice: August 2006

http://runningonice.blogspot.com/2006_08_01_archive.html

Wednesday, August 30, 2006. Posted by tc at 6:46 AM. Links to this post. Tuesday, August 29, 2006. So, there haven't been any posts since last wednesday because i haven't run since last wednesday. i decided to give my leg a rest since it wasn't doing so well. unfortunately, it's still not feeling all that great. On a bright note, sb is back. I'm so excited that he can run again. one of these days, both of us will be able to run pain free.one of these days. Posted by tc at 9:23 PM. Links to this post.

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The Running Gremlin

Does anyone else's ankle hurt? Despite several months of inactivity, my ankle actually hurts. I haven't done shit since last fall (just before the city chase). I moved, I brewed beer, I worked.but I never worked out. Some day soon I'll give this busted ankle a shot. Here's to hoping it doesn't hurt.and that I'll have some new stuff to post about. . I'm a little tired. Of the various points we collected. I must say, Team Strangely Asian rocked it again! And that's about it. Peace. Wow, I've improved.

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