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March | 2015 | CallMeJR
https://callmejr.wordpress.com/2015/03
Running and Running…. Archive for March, 2015. Cooper River Bridge 10K – Charleson, SC – 3/28/15. This is the 5. Year in a row I’ve planned to run Cooper River Bridge run 10K. The first year, I wasn’t really ready but did it for the experience. This race usually has about 35,000 entries. My times:. That 4:30 alarm went off and I jumped up! We go over to the gas station where a lot of people are already gathering. The sun is very slowing starting to come up and it’s cold and windy! About 20 minutes before...
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Palmetto Half Marathon & 5K – Columbia, SC – 4/11/15 | CallMeJR
https://callmejr.wordpress.com/2015/04/15/palmetto-half-marathon-5k-columbia-sc-41115
Running and Running…. Palmetto Half Marathon and 5K – Columbia, SC – 4/11/15. April 15, 2015. This will be the 4. Time I’ve run this race and it my current PR for the 5K. That was a 29:33 back in 2012. The only sub 30 I’ve done to this day. I will break that sometime this year though. That is one of my goals for the year. Other goals are to PR at Half marathon and 10K distances as well as do my first Ultra. So, I went with one ear. But of course, my mind wasn’t thinking about that at the moment. But, the...
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Get to the Green 5K (&10K) – Columbia, SC – 3/14/15 | CallMeJR
https://callmejr.wordpress.com/2015/03/19/get-to-the-green-5k-10k-columbia-sc-31415
Running and Running…. Get to the Green 5K (&10K) – Columbia, SC – 3/14/15. March 19, 2015. There were several hundred listed with no finish times. The 10k started at 7:30 and the 5k at 8:00. I got there around 6:45 after getting lost in a parking garage. Don’t ask.lol. I decided to be good and do my mile warm up, while doing this, I ran into Drew Williams and Travis Cowan. OkI know I said hi to several people but names are escaping me at the moment. Sorry if I missed you! After the race, I finally find s...
ordinaringordinari.wordpress.com
FOREFOOT RUNNER – Ordinary Ways
https://ordinaringordinari.wordpress.com/forefoot-runner
WALKING JOGGING RUNNING HIKING. Ang Otor / THE Author. This is my original active blog. Http:/ forefoot.wordpress.com/. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Dmitrii Lezine...
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Ordinary Ways – Page 2 – WALKING JOGGING RUNNING HIKING
https://ordinaringordinari.wordpress.com/page/2
WALKING JOGGING RUNNING HIKING. Ang Otor / THE Author. February 21, 2016. February 21, 2016. Friday. Weight = 135.4 lbs. Monday. Weight as of this writing = 136.4 lbs. After our Shabbat Meal on Saturday Night @ around 7:30pm, I prepped for the Midnight Ultra. I was early but the bib claiming took a drag. I was at the venue with other runners @ 9:20pm. Race started at 12:45am. toinks! 1st 16.09 kms in 2:14:55. 2nd 21.0 kms in 3:29:20. 3rd 15.0 kms in 2:49:25. 4th 935 kms in 1:37:15. THE BEST OF FEBRUARY.
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For My Kids – Ordinary Ways
https://ordinaringordinari.wordpress.com/for-my-kids
WALKING JOGGING RUNNING HIKING. Ang Otor / THE Author. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. CLICK on the image to see the blog. Ultra ...
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The Month of March | More than Just a FOREFOOT Runner
https://forefoot.wordpress.com/2015/03/25/the-month-of-march
More than Just a FOREFOOT Runner. Time Spent Running is Time Well Spent. How and When to RUN. Ready for your Marathon? Training For an Ultra-Marathon. The Month of March. March 25, 2015. Aside from this month being the birthdate of my parents, it’s also the month I made a good and big progress in my training.🙂. Here’s my progressive mileage so far, for this month. Note that I have not been joining any race. As of the night of March 25, 2015. 4th, this day. Posted in: Simple thoughts. Latest 50K Septembe...
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Beating the Clock | More than Just a FOREFOOT Runner
https://forefoot.wordpress.com/2015/01/20/beating-the-clock
More than Just a FOREFOOT Runner. Time Spent Running is Time Well Spent. How and When to RUN. Ready for your Marathon? Training For an Ultra-Marathon. January 20, 2015. For my friends who will be running their longest race this coming week the BDM 160 kms, this one’s for you. This distance is not impossible to conquer. A lot has already done itand kept on doing it for fun.🙂. You just have to beat the clock. Preparation is key to this one. How to get the better of the time? Posted in: Simple thoughts.
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Ang Otor / THE Author – Ordinary Ways
https://ordinaringordinari.wordpress.com/sa-otor
WALKING JOGGING RUNNING HIKING. Ang Otor / THE Author. Ang Otor / THE Author. FOR THE FOREIGN READERS:. My most recent picture. The author is an ultrarunner, a peak-bagger, a running coach, and a runner with a passion – for running! You will see all my runs here. My long distance runs here. I also blog for event, and product reviews (race and shoes! I am a big supporter of charity runs and the likes. Mahilig lang magsulat – blogger. Mahilig tumakbo – ultrarunner/marathoner. October 26, 2014 at 12:20 pm.
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1st MT MARAMI SILYANG BATO 21 KM FKT TRAIL RUN CHALLENGE – Ordinary Ways
https://ordinaringordinari.wordpress.com/2015/08/02/1st-mt-marami-silyang-bato-21-km-fkt-trail-run-challenge
WALKING JOGGING RUNNING HIKING. Ang Otor / THE Author. 1st MT MARAMI SILYANG BATO 21 KM FKT TRAIL RUN CHALLENGE. August 2, 2015. This will be an epic fastest known time (FKT) 21KMs trail run challenge. While Mount Marami is only about 633 MASL (meters above sea level), it is still a challenging trail – to the unprepared! Route Map with Elevation detail. Tips for the unprepared:. Bring extra hydration for your own use before the aid stations. Bring extra small bites for your own use before the aid stations.
