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Running Dork | runningdork.com Reviews

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THE BEST 4 NUTRIENT-PACKED BREAKFAST SMOOTHIES – Running Dork

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THE BEST 4 NUTRIENT-PACKED BREAKFAST SMOOTHIES. November 24, 2016. Last month we ran a contest on the Runtastic oakley outlet. To see who could come up with the most delicious, creative and HEALTHY smoothie recipe! The top prize was a brand new smoothie blender, a 12-month Runtastic Premium Membership. And their recipe featured on right here on the Runtastic Blog! But, of course, there were some additional smoothies that were too good to ignore (my mouth was watering after reading all the recipes)! 1 2 h...

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ARE YOU A RUNNER? GET FASTER AND STRONGER WITH VITAMIN D – Running Dork

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ARE YOU A RUNNER? GET FASTER AND STRONGER WITH VITAMIN D. November 24, 2016. Vitamin D3, vitamin D, cholecalciferol or simply the sunshine vitamin : No matter what you call it, this is one of the most essential nutrients for keeping your body fit and healthy. Studies have shown that adequate vitamin D levels in your blood can improve your running performance. But what other benefits does the vitamin provide? Vitamin D deficiency: Not uncommon in runners. Numerous studies have found. Of eight studies foun...

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Running Dork – Page 2

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3 MACRONUTRIENTS TO BOOST YOUR TRAINING PERFORMANCE. November 24, 2016. Are you looking to increase your fitness performance? A healthy, balanced diet is just as important as your regular high-intensity training. The two work hand in hand to help athletes reach their full potential. Our bodies are a little like cars: they can’t work well if they are running on cheap nfl jerseys the wrong […]. Read More ». Kit stop: running kit reviews and your questions answered. November 24, 2016. Read More ». During th...

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runningdoornbos – Just. Keep. Running.

Just Keep. Running. October 6, 2016. October 6, 2016. I ran my second half at the Wineglass Marathon in Corning, NY on October 2nd. Let me just say first that I’ll focus on the actual race and the expo as two separate entities. The race I absolutely loved, and the expo – not so much. The little town of Corning, NY is home to Corning Glass and the museum of glass. I went there as a kid on a field trip and honestly hadn’t been back since. I was excited to bring my family there! For the most part the course...

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Subscribe to the newsletter and you will know about latest events and activities. Podpisyvayse and you will not regret. 15 More Natural Wonders of Nova Scotia. Oct 26, 2016. 15 Natural Wonders of Nova Scotia. Jul 24, 2016. Fortress Louisbourg, Cape Breton A for Adventure takeover. Dec 20, 2014. North Mountain waterfalls, Bay of Fundy Don`t let the rain get you down. Nov 27, 2014. Oct 26, 2016. 15 More Natural Wonders of Nova Scotia. Jul 24, 2016. 15 Natural Wonders of Nova Scotia. Dec 20, 2014. Some day ...

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Running Down A Dream. Instead of running for ice cream. Thursday, February 4, 2010. Well, I'm slowly getting my motivation back thanks to Annie over at The Amazing Shrinking Girl ( http:/ annie-shrinkinggirl.blogspot.com/. And others. I stumbled across her blog a couple weeks ago and finished reading her archives yesterday. We have very similar backgrounds, minus the fact that she lives in Hawaii and I live in the good ol' Midwest! Anyway, as I was reading, I realized a few things. So, here's what I ate ...