runningforbeginners.blogspot.com

Running for Beginners

In July 2005, at the age of 39, I decided to start doing some running. Most running blogs seem to be written by people who are terrifyingly fit and have years of running experience. This one isn't. Sunday, July 02, 2006. It's quarter past nine, now, still light, and finally cooler outside than it is in the house. The Computer Lab weather station. Are rumbling away around the country, but it doesn't look like we'll get one here. Pity - we need one. Posted by Phil at 21:25. Friday, June 30, 2006. I think 2...

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Running for Beginners | runningforbeginners.blogspot.com Reviews

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In July 2005, at the age of 39, I decided to start doing some running. Most running blogs seem to be written by people who are terrifyingly fit and have years of running experience. This one isn't. Sunday, July 02, 2006. It's quarter past nine, now, still light, and finally cooler outside than it is in the house. The Computer Lab weather station. Are rumbling away around the country, but it doesn't look like we'll get one here. Pity - we need one. Posted by Phil at 21:25. Friday, June 30, 2006. I think 2...

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1 running for beginners

2 2 comments

3 june summary

4 1 comments

5 the cambridge 10k

6 queasy

7 or possibly beckham's

8 steep

9 0 comments

10 progress

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running for beginners,2 comments,june summary,1 comments,the cambridge 10k,queasy,or possibly beckham's,steep,0 comments,progress,aches and pains,football,faster but larger,3 comments,three weeks in,heat,gratuitous running advice,making a schedule,rainy

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Running for Beginners | runningforbeginners.blogspot.com Reviews

https://runningforbeginners.blogspot.com

In July 2005, at the age of 39, I decided to start doing some running. Most running blogs seem to be written by people who are terrifyingly fit and have years of running experience. This one isn't. Sunday, July 02, 2006. It's quarter past nine, now, still light, and finally cooler outside than it is in the house. The Computer Lab weather station. Are rumbling away around the country, but it doesn't look like we'll get one here. Pity - we need one. Posted by Phil at 21:25. Friday, June 30, 2006. I think 2...

INTERNAL PAGES

runningforbeginners.blogspot.com

1

Running for Beginners: Queasy

http://runningforbeginners.blogspot.com/2006/06/queasy.html

In July 2005, at the age of 39, I decided to start doing some running. Most running blogs seem to be written by people who are terrifyingly fit and have years of running experience. This one isn't. Monday, June 26, 2006. Out this morning in the drizzle for a very good run, feeling great. I think I'll repeat a week of the schedule and see how things go. Posted by Phil at 07:44. I've encountered Jeanne's problem more than once. It's gotten so that I have to get up VERY early before long runs to drink s...

2

Running for Beginners: Monsters

http://runningforbeginners.blogspot.com/2006/05/monsters.html

In July 2005, at the age of 39, I decided to start doing some running. Most running blogs seem to be written by people who are terrifyingly fit and have years of running experience. This one isn't. Wednesday, May 31, 2006. This post will ramble a bit. But it will get to running in the end. A few years after that, we moved to our present house, where we can park just outside the front door, and the getting-out-of-the-car-monster disappeared from our lives. Runners, however.well, some runners, anyway&#...

3

Running for Beginners: May summary

http://runningforbeginners.blogspot.com/2006/06/may-summary.html

In July 2005, at the age of 39, I decided to start doing some running. Most running blogs seem to be written by people who are terrifyingly fit and have years of running experience. This one isn't. Monday, June 05, 2006. Of course, having decried. An obsessive interest in how fast you're running, I'm now going to post some stats. :-). Not terribly exciting numbers for May (though a good deal more so than for April). Total distance: 12.9 km (8.0 miles). Total running time: 1:37. Posted by Phil at 18:06.

4

Running for Beginners: Average time

http://runningforbeginners.blogspot.com/2006/06/average-time.html

In July 2005, at the age of 39, I decided to start doing some running. Most running blogs seem to be written by people who are terrifyingly fit and have years of running experience. This one isn't. Friday, June 02, 2006. Is 268), and I do a fair amount of cycling. Now, in absolute terms this isn't very fast at all - a brisk walk will cover a mile in around 17 minutes; a runner finishing a 10k race in 45 minutes is running at around 7 minutes per mile. Don't run so fast that you can't talk comfortably.

5

Running for Beginners: Progress

http://runningforbeginners.blogspot.com/2006/06/progress.html

In July 2005, at the age of 39, I decided to start doing some running. Most running blogs seem to be written by people who are terrifyingly fit and have years of running experience. This one isn't. Monday, June 19, 2006. Posted by Phil at 22:24. Cambridge, United Kingdom. View my complete profile. Gratuitous Running Advice, part 3: Get some good s. Gratuitous Running Advice, part 2: Making a Schedu.

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Running for Beginners

In July 2005, at the age of 39, I decided to start doing some running. Most running blogs seem to be written by people who are terrifyingly fit and have years of running experience. This one isn't. Sunday, July 02, 2006. It's quarter past nine, now, still light, and finally cooler outside than it is in the house. The Computer Lab weather station. Are rumbling away around the country, but it doesn't look like we'll get one here. Pity - we need one. Posted by Phil at 21:25. Friday, June 30, 2006. I think 2...

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