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Running Myself Ragged | Am I the only one left in my age group?Am I the only one left in my age group?
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Am I the only one left in my age group?
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Running Myself Ragged | Am I the only one left in my age group? | runningmyselfragged.com Reviews
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Am I the only one left in my age group?
runningmyselfragged.com
06 | January | 2017 | Running Myself Ragged
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Am I the only one left in my age group? Daily Archives: January 6, 2017. Short and Sweet – Couldn’t the Winter be That Way Too? January 6, 2017. Ok I’m already done with winter. It’s Thursday and its cold and windy and snowy all over the country. Here’s another positive. My foot is still healing, so I am not able to run. So I am not in training. So I don’t have to think of excuses of why I can’t/won’t go run in this weather. I wonder if they are thinking this:. The most positive part of the physical ther...
IMG_1315 | Running Myself Ragged
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Am I the only one left in my age group? January 18, 2016. In Running ragged and into the wind. Full resolution (2448 × 2448). Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Participate in this conversation via email. Get only replies to your comment, the best of the rest, as well as a daily recap of all comments on this post. No more than a few emails daily, which you can reply to/unsubscribe from directly from your inbox. On Just Another Maui Monday.
IMG_2351 | Running Myself Ragged
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Am I the only one left in my age group? December 30, 2015. In More Snow, More Treadmill. Full resolution (4320 × 3240). Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Participate in this conversation via email. Get only replies to your comment, the best of the rest, as well as a daily recap of all comments on this post. No more than a few emails daily, which you can reply to/unsubscribe from directly from your inbox. On Just Another Maui Monday.
02 | January | 2017 | Running Myself Ragged
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Am I the only one left in my age group? Daily Archives: January 2, 2017. Here We Come 2017! January 2, 2017. 2017 is here. We made it! Are you wondering how I celebrated and partied? Well I got up at 11 am this morning – does that tell you anything? My New Years Eve started with a man-cold. Why do I call it that? Because women know that when a man gets a cold – it’s a near-death experience. It. And of course, we always look. So good when we have a cold:. You know I like hay bale pictures. So I hope you a...
11 | January | 2017 | Running Myself Ragged
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Am I the only one left in my age group? Daily Archives: January 11, 2017. Tuesday’s Catch Up. January 11, 2017. This morning we were up at at it early. Jake had an appointment that no male likes to think about. Thank goodness he had no idea. When he arrives at the vet everyone knows him by now and calls out hello to him. I’m not sure if he appreciated the sunrise. After dropping him off, I headed to P.T. Today’s workout was an hour and a half! Jake was able to come home this afternoon. I haven’...It̵...
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surfingandrunning.blogspot.com
Forward Momentum: 2014 Race Results
http://surfingandrunning.blogspot.com/p/test-2.html
2017 Races (Really Early Preliminary List! Old Mountain 5K Trail Race - 34:51 (#40 of 66). Resolution 5K Beach and Trail Race - 24:48 (#51 of 133). Super 5K - 21:35 (#55 of 280). Belleville Pond 10K Beat Down - 1:06 (#37 of 99). The Ocean's Run Half Marathon - 1:48 - (#128 of 480). Shamrock Shuffle 5K - 22:42 (#26 of 506). Brrr-lingame 10 Mile Trail Race - 1:29 (#36 of 62). Big River Half Marathon Trail Race - 2:15 (#34 of 70 ). RISP "5K Foot Pursuit" - 22:22 (#81 of 770). KIAI 5K - 23:02 (#14 of 113).
surfingandrunning.blogspot.com
Forward Momentum: February 2015
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2017 Races (Really Early Preliminary List! Thursday, February 26, 2015. Closing out February: Week of 2-23 to 3-1. I'm ready for it. Monday, 2-23 - 0 Miles. 1 hour karate class, followed by some weights/light stretching. Tuesday, 2-24 - 0 Miles. Wednesday, 2-25 - 4 Miles (Treadmill) - Short interval workout. Thursday, 2-26 - 0 Miles. Friday, 2-27 - 4.6 Miles (Trail/Road) - Lantern Hill run, and afternoon dog jog. But as always, a great time in the woods! Met up with Jim H., who wanted to run but hadn...
surfingandrunning.blogspot.com
Forward Momentum: August 2015
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2017 Races (Really Early Preliminary List! Sunday, August 30, 2015. Floating into Fall.Week of 8-24 to 8-30. Wed - 2 - Salem unmarked trails and roads. A roadside bushwacking adventure! Slow pace but fun checking out some new trails in Salem. Thursday 4 - Case Mountain trails, Manchester. Oh Hell yes, great trails and I'll be there again! Sunday - 5-ish - More Newps! Monday, August 17, 2015. Worker Bee Blog, Week of 8-17 to 8-23. This looks like a great prelude to the Cat's Tail. Got a fantastic workout ...
surfingandrunning.blogspot.com
Forward Momentum: New Jobsite, New (Old) Trails to Explore: Week of 8-10 to 8-16
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2017 Races (Really Early Preliminary List! Monday, August 10, 2015. New Jobsite, New (Old) Trails to Explore: Week of 8-10 to 8-16. I'm working in Voluntown this week, which means some Pachaug State Forest action! One of my go to places which I'd not made it to for awhile. Nice to get a chance to hit it again, as it's a wealth of possibility and unlimited trail mileage! Monday - 3.3 - Pachaug Trails and Forest Roads. Post work session, nice to get some trails in so close to work! Should be a fun week!
surfingandrunning.blogspot.com
Forward Momentum: March 2015
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2017 Races (Really Early Preliminary List! Tuesday, March 31, 2015. Week of 3-30 to 4-5. And so, we arrive at the month of April, and there are sure signs that warmer weather is near. First, buds on the trees and crocuses springing from the ground; birds chirping, snow disappearing, and the first 60 degree day in many months in the forecast. Even the meteorologists look relieved! Monday, 3-30 - 0 Miles. Karate class, and a day off after the Brrr-lingame race. Looking South toward the Sound. Thursday, 4-2...
surfingandrunning.blogspot.com
Forward Momentum: All Work and No Play...Week of 5-11 to 5-17
http://surfingandrunning.blogspot.com/2015/05/all-work-and-no-playweek-of-5-11-to-5-17.html
2017 Races (Really Early Preliminary List! Friday, May 15, 2015. All Work and No Play.Week of 5-11 to 5-17. So work just went from a couple days a week to straight up full time. The latest job? A huge bathroom renovation in Canton, CT, about two hours from my home. And home to a ton of epic trails, from what my research has uncovered.so I'll be scouting, plotting and attempting to do something? And does it seem like we went straight from winter to summer here? Anddepending on what the girls have planned ...
surfingandrunning.blogspot.com
Forward Momentum: December 2014
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2017 Races (Really Early Preliminary List! Tuesday, December 30, 2014. Rolling Into 2015: Week of 12-29 to 1-4. So I mentioned last week that my left knee was not quite right. I smartly (I think, anyway) took a couple of days off, spent some quality time with the family and didn't mention running once to them. They aren't runners, so my blathering on probably sounds like Charlie Brown and Peppermint Patty's teacher in Peanuts:. That's about my wife's reaction when I talk about running. Met up with Mike B...
surfingandrunning.blogspot.com
Forward Momentum: January 2015
http://surfingandrunning.blogspot.com/2015_01_01_archive.html
2017 Races (Really Early Preliminary List! Tuesday, January 27, 2015. Blizzard week of 1-26 to 2-1. And there I was, thinking we were gonna make it through winter without getting a solid snowstorm.and NO! Sunday is the Narragansett Super 5k, one of my "legacy" races, and I never miss it. I'm shooting for a PR. Will it happen? I think so.previous results below:. If I feel good and go out strong, who knows? And in other news here in North Stonington. So move over, hybrid wolfdogs! Monday, 1-26 - 0 Miles.
surfingandrunning.blogspot.com
Forward Momentum: Oregon Rocks! Family Reunion, week of 7-19 to 7-25
http://surfingandrunning.blogspot.com/2015/07/oregon-rocks-family-reunion-week-of-7.html
2017 Races (Really Early Preliminary List! Monday, July 27, 2015. Family Reunion, week of 7-19 to 7-25. My family reunion happens every 3-4 years, is awesome and is usually attended by 40-60 family members. This year, we lost both my grandparents before the gathering, but the spirit of our family persevered and we had between 50-60 family members attending this trip. From all over the country. Half from the East Coast. We like our family, in other words! Monday - 8 - 2015 Crutchley Reunion 5k! That's wha...
surfingandrunning.blogspot.com
Forward Momentum: 2015 Race Results
http://surfingandrunning.blogspot.com/p/test.html
2017 Races (Really Early Preliminary List! 1/11 - 22:17 - #55 of 173 (Course PR! 2/1 - 21:26 - #50 of 213 (Course PR! Snowy Sufferfest - 1:05 - #44 of 93. Snowy Trailfest - 1:36:59 - #17 of 28? Trail marking sabotage again: 11 rugged, twisty, muddy miles in 2:13. Clamdigger 5M - 4/12 -. 36:22 - #25 OA (Course PR! Chikumbuso 10k - 4/25 - 46:55 - #7 OA (1st AG! RISP 5k Foot Pursuit. 4/26 - 21:08 - #44 of 725 (PR! 7 Sisters Trail Race. 5/3 - 3:10 - #151 of 431 finishers. 5/16 - 21:16 - #4 of 162 (Course PR!
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runningmyraceblog.wordpress.com
Running My Race – One woman's journey to heath and happiness
One woman's journey to heath and happiness. Me, Myself and I. Today I went back to the gym for the first time since before Christmas! Don’t get me wrong, it was a hard time, but so worth it. I spent about an hour and a half working out, and it definitely felt good. Sweaty and boiling is how I like to end a gym session, and I was definitely that! Let’s do this! January 11, 2017. January 10, 2017. But for now, you’ll have to bare with me. December 6, 2016. So I’ve been a bit all over the place recent...
Running My Races - runners clubs and events directory
Start a Running Club. On the road (or trail) to better times. Find Races to Run. Or Add Your Profile. Easily post or update anytime. This site provides free publicity to help you get the word out to the running community. Runners can find training partners or clubs to join. Clubs and Race Directors can find participants by sharing contact info, locations, event dates, photos and details. Invite your friends to visit. Submit photos to appear here - see Contact page for details. Training tips and coaching.
runningmyselfintoacoma.blogspot.com
Running Myself into a Coma
Sunday, June 21, 2015. 2015 The NUT 100K Race Report. It's been a rough first half of the year, filled with fits and starts, desperately trying to find the momentum to carry myself out of the post Bryce 100 funk of injuries and overall fatigue, that's been plaguing me for over half a year. I thought I had found it after completing Run Lovit 100K. From the North Umpqua Trail guidebook found here - http:/ www.blm.gov/or/districts/roseburg/recreation/umpquatrails/. See you guys at Wasatch. For these hills a...
runningmyselfragged.blogspot.com
You know the depths of my heart and You love me the same. You are amazing God!
You know the depths of my heart and You love me the same. You are amazing God! Be careful. Knowing more about me could be dangerous. Monday, March 31, 2008. John Mayer Said it better. I'm writing you to. Catch you up on places I've been. And you have this letter. You probably got excited,. But there's nothing else inside it. Didn't have a camera by my side this time. Hoping I would see the world through both my eyes. Maybe I will tell you all about it when I'm]. In the mood to lose my way with words.
Running Myself Ragged | Am I the only one left in my age group?
Am I the only one left in my age group? Tuesday’s Catch Up. January 11, 2017. This morning we were up at at it early. Jake had an appointment that no male likes to think about. Thank goodness he had no idea. When he arrives at the vet everyone knows him by now and calls out hello to him. I’m not sure if he appreciated the sunrise. After dropping him off, I headed to P.T. Today’s workout was an hour and a half! The good news is he actually said I might be able to train for a summer race! It’s in the...
RunningMySpace | Learn to run|Run/Walk|5K Program
Learn to run Run/Walk 5K Program. Learn To Run Free 5K Schedule Plus Download The 10 Biggest Mistakes New Runner's Make. Have fun discovering yourself! Learn To Run Free 5K Schedule. Http:/ www.blurb.com/ebooks/536041-gentle-steps-to-running-5k. Daily motivation for New Runners Learning to Run and Information to keep going! Starting from a run/walk program, gradually to running 5K in 6 weeks! Motivation to Get Out There! Information to keep you Running! The Reasons For Sore Legs From Runnin. You will fee...
The RunDown
The RunDown is about My Chronicles As a Runner. It is my journey to self discovery. Follow me as I Run, Live, Love, Pray and Run some more. 131 Lessons I've Learned. Monday, January 30, 2012. The Middle Miles - #Vision2012. Running is hard. Specifically, racing is hard. The first and the last mile are usually the hardest. Something happens in those middle miles that will either make or break your race. You either slow, get comfortable, quit or run faster. In all of my races, I always. Compared to everyth...
runningmyvictorylap.blogspot.com
Where the Road Leads
Where the Road Leads. Just a girl who loves to run, some shoes, and her dogs. Friday, January 31, 2014. Before you think this has turned in to a cooking blog, let me explain:. I got to the gym this morning and did my little mix up of a workout : 15 minutes on the elliptical, 15 minutes on the treadmill, and 15 minutes on the bike. I did arms and abs after that. I left the gym and my legs felt so tight. I don't have a foam roller, but today I was wishing that I did! Thursday, January 30, 2014. It's hard t...
Running My Way | A frank look at running, cooking, and living
A frank look at running, cooking, and living. A Day Off and a Treat. Last night when I went to bed, I told Robert that I wanted coffee and waffles for breakfast. He asked how to make waffles, and I let him know that if he loved me he would figure it out. I was pleasantly surprised when I woke up to coffee and blackberry waffles. I mean, I always knew he was awesome, I just didn’t know he was awesome level: waffles. Glover Teixeira, Beneil Dariush, and my personal fave Khabib Nurmogomedov. August 9, 2015.
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