runningrecon.blogspot.com

Running Recon

Running to explore and gain information. Both about my surroundings and myself. Monday, November 4, 2013. Lessons Learned - Maximizing Recovery. What can I eat that won't make my stomach queasy? How often should I drink water? The list goes on and on. One day I happened to come across a site called RunnersConnect. I found it to be an extremely informative post that both explained what takes place in our bodies after a hard workout, and what could be done to promote quicker recovery. I won't go into much ...

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Running to explore and gain information. Both about my surroundings and myself. Monday, November 4, 2013. Lessons Learned - Maximizing Recovery. What can I eat that won't make my stomach queasy? How often should I drink water? The list goes on and on. One day I happened to come across a site called RunnersConnect. I found it to be an extremely informative post that both explained what takes place in our bodies after a hard workout, and what could be done to promote quicker recovery. I won't go into much ...

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Running Recon | runningrecon.blogspot.com Reviews

https://runningrecon.blogspot.com

Running to explore and gain information. Both about my surroundings and myself. Monday, November 4, 2013. Lessons Learned - Maximizing Recovery. What can I eat that won't make my stomach queasy? How often should I drink water? The list goes on and on. One day I happened to come across a site called RunnersConnect. I found it to be an extremely informative post that both explained what takes place in our bodies after a hard workout, and what could be done to promote quicker recovery. I won't go into much ...

INTERNAL PAGES

runningrecon.blogspot.com

1

Running Recon: September 2012

http://runningrecon.blogspot.com/2012_09_01_archive.html

Running to explore and gain information. Both about my surroundings and myself. Wednesday, September 19, 2012. Past, Present and Future. Inspired by my friend Amanda. And her bliggity blogging ways, I thought I should check in here and post an update of sorts. Maybe even do it more than once. Since it's been a while I figured I'd throw out a quick entry about what I've been up to recently, what I'm currently doing and what's ahead. Early this summer after the Country Music Marathon. In Nashville, which I...

2

Running Recon: April 2012

http://runningrecon.blogspot.com/2012_04_01_archive.html

Running to explore and gain information. Both about my surroundings and myself. Sunday, April 29, 2012. Country Music Marathon Race Report. This is a re-post of my dailymile entry about the CMM. Mostly for continuity's sake, though I've added a couple more thoughts at the end. An awesome race experience with Amanda M. Her second marathon, this one she was not-so-secretly attempting to finish under 4 hours. We knew going in the hills and expected heat might prevent that, but gave it a shot anyway. Overall...

3

Running Recon: Intel: How Should I Breathe When I Run?

http://runningrecon.blogspot.com/2013/03/intel-how-should-i-breathe-when-i-run.html

Running to explore and gain information. Both about my surroundings and myself. Thursday, March 14, 2013. Intel: How Should I Breathe When I Run? Q: How should I breathe when I run? A: Someone once told me about a friend that told her when running she should only breathe in and out of her nose. "It'll help you get that runner's high," she said. Ok, now that we've established that you should not do that. Keeping this simple, my advice to new runners is to try keep your breathing manageable. You should...

4

Running Recon: Chicago Marathon Race Report

http://runningrecon.blogspot.com/2013/10/chicago-marathon-race-report.html

Running to explore and gain information. Both about my surroundings and myself. Monday, October 14, 2013. Chicago Marathon Race Report. We each promptly placed our order and were told by our waiter it could take 20-30 minutes. Again, no big deal. Before we knew it, though, it was 7:15 and our patience was wearing thin. I called over the manager and asked why we'd been kept waiting for an hour and a half. She apologized, saying it was like this every year on marathon weekend. What? I started running with ...

5

Running Recon: Intel: I Don't Want To Slow You Down

http://runningrecon.blogspot.com/2013/03/intel-i-dont-want-to-slow-you-down.html

Running to explore and gain information. Both about my surroundings and myself. Friday, March 22, 2013. Intel: I Don't Want To Slow You Down. Hey, do you want to go for a run sometime? Ahno, thanks. You're fast and I don't want to slow you down. This might be one of the more frustrating conversations I have with new runners. They're just starting out, think that running is all about how fast or how far one goes, and completely lose sight of the fact that it can be a fun, social activity. Keep these thing...

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Hangin’ With The Slayer | Is that French for...?

https://mikebuteau.wordpress.com/2010/07/21/hangin-with-the-slayer

Is that French for…? Tales of a Southern-Fried Yankee's quest to become an Ironman finisher. Stay updated via RSS. DailyMile.com Running Log. Subscribe in a reader. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 4 other followers. Error: Twitter did not respond. Please wait a few minutes and refresh this page. Mike's Flickr Photos. Free is for ME! Ridge to Bridge Marathon Race Report. Nobody ever drowned in sweat, sort of. Seen in Lake Tahoe.

earlymorningcruzin.blogspot.com

Early Morning Cruzin: Just a quick note

http://earlymorningcruzin.blogspot.com/2011/03/just-quick-note.html

Powered by Podbean.com. Tuesday, March 22, 2011. Just a quick note. I think there is SO much that can be said about my running life since the last posting. I guess the main thing is, I didn't run the Huntsville Marathon last December. During a 18 mile training run on Oct 23 a feeling that had been in my Achilles for a few days went from a slight bother to a run stopping pain. I stopped at mile 13 and stopped running for almost 3 months. March 23, 2011 at 10:24 PM. Really great to hear James. End of an Era.

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Cupcake Runner: June 2010

http://cupcakerunner.blogspot.com/2010_06_01_archive.html

My adventures in two of my favorite things: Baking and Running (maybe some other stuff too). Saturday, June 19, 2010. Race Report – Alabama Sports Festival Triathlon. I am officially a triathlete! If anyone had told me a few months ago I would do a triathlon, I would have laughed in their face. But when I went to the Gulf Coast Triathlon and had so much fun, I knew I had to try it out myself. Six weeks of training led me to today! Now to the race! I was so impressed with their determination! T2—Rac...

mustgofaster.blogspot.com

Racing for the Cross: November 2010

http://mustgofaster.blogspot.com/2010_11_01_archive.html

Racing for the Cross. Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize." I Corinthians 9:24 NIV. Thursday, November 4, 2010. Subscribe to: Posts (Atom). Follow me on Twitter. View my complete profile. Ann in Real Life. Running the Dam Blog. Mike's Running in Columbus Site. Columbus Weather Forecast, GA (31906).

mustgofaster.blogspot.com

Racing for the Cross: April 2010

http://mustgofaster.blogspot.com/2010_04_01_archive.html

Racing for the Cross. Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize." I Corinthians 9:24 NIV. Monday, April 26, 2010. Saturday, April 10, 2010. Will I Ever Learn? A tremendous amount of caloric input in order to perform well under physical exertion. Why is it, then, that a runner would go for a run on a beautiful spring weekend day without properly feeding his body? Tuesday, April 6, 2010. Subscribe to: Posts (Atom). Ann in Real Life.

mustgofaster.blogspot.com

Racing for the Cross: Will I Ever Learn?

http://mustgofaster.blogspot.com/2010/04/will-i-ever-learn.html

Racing for the Cross. Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize." I Corinthians 9:24 NIV. Saturday, April 10, 2010. Will I Ever Learn? A tremendous amount of caloric input in order to perform well under physical exertion. Why is it, then, that a runner would go for a run on a beautiful spring weekend day without properly feeding his body? Werent you supposed to learn from my mistake the other day? April 12, 2010 at 6:13 AM.

mustgofaster.blogspot.com

Racing for the Cross: March 2010

http://mustgofaster.blogspot.com/2010_03_01_archive.html

Racing for the Cross. Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize." I Corinthians 9:24 NIV. Friday, March 19, 2010. Correr en Monterrey Mexico. The better part of this week was spent in Monterrey, Mexico on a business trip. It was my first visit there and I was taken by the majesty of the scenic vistas. So, why is it always such a difficult run? Sunday, March 14, 2010. Wednesday, March 10, 2010. In order for one body to move throu...

mustgofaster.blogspot.com

Racing for the Cross: January 2010

http://mustgofaster.blogspot.com/2010_01_01_archive.html

Racing for the Cross. Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize." I Corinthians 9:24 NIV. Sunday, January 31, 2010. Columbus Rails to Trails Pathway. Much of the trail east of town is unfinished at this point in time but I have every intention of covering the distance from start to finish as soon as my running is back in full swing. An Older New Year. As February dawns, I am eagerly anticipating Spring though I realize we still ...

mustgofaster.blogspot.com

Racing for the Cross: August 2010

http://mustgofaster.blogspot.com/2010_08_01_archive.html

Racing for the Cross. Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize." I Corinthians 9:24 NIV. Tuesday, August 31, 2010. Gaining Strength in the Face of Adversity. To say this had no effect on runners' training efforts is to beg insanity. But the real question, though, as the air temperature cools and humidity drops, is "Has it had a positive effect or a negative one? Sunday, August 15, 2010. I have committed to raising money for the...

mustgofaster.blogspot.com

Racing for the Cross: Gaining Strength in the Face of Adversity

http://mustgofaster.blogspot.com/2010/08/gaining-strength-in-face-of-adversity.html

Racing for the Cross. Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize." I Corinthians 9:24 NIV. Tuesday, August 31, 2010. Gaining Strength in the Face of Adversity. To say this had no effect on runners' training efforts is to beg insanity. But the real question, though, as the air temperature cools and humidity drops, is "Has it had a positive effect or a negative one? I believe we have to pay my wealthy ex-husband child. But its cert...

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I SOLEMNLY SWEAR THAT I AM UP TO NO GOOD

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Running Recon

Running to explore and gain information. Both about my surroundings and myself. Monday, November 4, 2013. Lessons Learned - Maximizing Recovery. What can I eat that won't make my stomach queasy? How often should I drink water? The list goes on and on. One day I happened to come across a site called RunnersConnect. I found it to be an extremely informative post that both explained what takes place in our bodies after a hard workout, and what could be done to promote quicker recovery. I won't go into much ...

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