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10.3 Miles on a Dark, Cold, Windy Day | Bette L. Hall's Running Journal
https://bettehall.wordpress.com/2015/01/06/10-3-miles-on-a-dark-cold-windy-day
Bette L. Hall's Running Journal. Running for Fitness, Fun, and Sport. Water: Beverage of Life. West Katy Jogging Trail. 103 Miles on a Dark, Cold, Windy Day. Passed by a lady running in the opposite direction who spoke as we passed each other, “Kind of cold to be running today, isn’t it? 8221; Without stopping I answered back, “At least it’s not twenty degrees.” We both chuckled and continued in our own directions. Here we go talking about posture again. I seem to talk about posture these days and th...
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West Katy Jogging Trail | Bette L. Hall's Running Journal
https://bettehall.wordpress.com/running-trails/west-katy-jogging-trail
Bette L. Hall's Running Journal. Running for Fitness, Fun, and Sport. Water: Beverage of Life. West Katy Jogging Trail. West Katy Jogging Trail. These photos taken on West Katy Jogging Trail were taken on November 14, 2009. This is the second trail to be included in the list of Tulsa area trails. These photos cover one and one half (1 1/2) miles of the trail. Katy Trail is actually 8.1 miles so there is more distance to cover, which I will do at a later date. We finally made it to Katy Trail - Facing West.
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Running Trails | Bette L. Hall's Running Journal
https://bettehall.wordpress.com/running-trails
Bette L. Hall's Running Journal. Running for Fitness, Fun, and Sport. Water: Beverage of Life. West Katy Jogging Trail. These are links to photos of running trails around Tulsa, Oklahoma. 8211; 3.3 miles. 8211; 8.1 miles. 8211; 1.5 miles. Leave a Reply Cancel reply. Enter your comment here. Please log in using one of these methods to post your comment:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
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bettehall | Bette L. Hall's Running Journal
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Bette L. Hall's Running Journal. Running for Fitness, Fun, and Sport. Water: Beverage of Life. West Katy Jogging Trail. Https:/ bettehall.wordpress.com/. It is my goal to express my determination, perseverance, and competitiveness by always trying to do my best. I don’t want to just ‘finish the race,’ I want to reach higher and higher and faster and faster everytime my feet hit the pavement. 103 Miles on a Dark, Cold, Windy Day. While I run I try to always be aware of my form. I say “try”...Runsmart #run...
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Water: Beverage of Life | Bette L. Hall's Running Journal
https://bettehall.wordpress.com/articles/water-the-beverage-of-life
Bette L. Hall's Running Journal. Running for Fitness, Fun, and Sport. Water: Beverage of Life. West Katy Jogging Trail. Water: Beverage of Life. Water: The Beverage of Life by Bette L. Hall, MA (AAMA). On the other hand, if you wash the oatmeal down the drain with soda pop, the oatmeal will go down but the sink will be sticky and stained and unhealthy. Likewise, the soda pop will cause your system to be unhealthy and can lead to various problems. Every cell, tissue, and organ of the body needs water to f...
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Run at Swan Lake and Good Posture | Bette L. Hall's Running Journal
https://bettehall.wordpress.com/2014/12/22/run-at-swan-lake-and-good-posture
Bette L. Hall's Running Journal. Running for Fitness, Fun, and Sport. Water: Beverage of Life. West Katy Jogging Trail. Run at Swan Lake and Good Posture. It was a beautiful day today–nice and warm for a change. It feels good to be running the streets again. I ran from Saint John Medical Center to Swan Lake and through the neighborhood for over 40 minutes. Took a few photos of the ducks and geese, but didn’t see any swans. I heard the swans were sent to a waterfowl refuge a few years ago. Notify me of ne...
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Articles | Bette L. Hall's Running Journal
https://bettehall.wordpress.com/articles
Bette L. Hall's Running Journal. Running for Fitness, Fun, and Sport. Water: Beverage of Life. West Katy Jogging Trail. Bette L. Hall’s Running Journal Article Listing. Index of Articles for Runners. So far there are only two articles listed:. REST for Runners With Plantar Fascitis by by Daniel Marein-Efron. When a runner is diagnosed with plantar fasciitis, often the first thing they hear is that they need to… more. Water: The Beverage of Life by Bette L. Hall. 103 Miles on a Dark, Cold, Windy Day.
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REST | Bette L. Hall's Running Journal
https://bettehall.wordpress.com/articles/rest-runners
Bette L. Hall's Running Journal. Running for Fitness, Fun, and Sport. Water: Beverage of Life. West Katy Jogging Trail. REST Need Not be a Four Letter Word for Runners With Plantar Fascitis. Because of the unique issues confronting runners with plantar fasciitis many specialists are now recommending what has been termed “active rest.” This idea has arisen after careful consideration of the most common causes of plantar fasciitis in runners:. For those that just can’t stop running they can try reduc...
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Newblock Park Trail | Bette L. Hall's Running Journal
https://bettehall.wordpress.com/running-trails/newblock-park-trail
Bette L. Hall's Running Journal. Running for Fitness, Fun, and Sport. Water: Beverage of Life. West Katy Jogging Trail. Newblock Park Trail is only a 1.5 mile stretch and connects River Parks Trail with Katy Jogging Trail. View from Newblock Trail. Another View from Newblock Trail - Arkansas River. Pomeranian posing at Newblock Park along the trail. Gilcrease Museum Road sign laying on the ground on Newblock Park Trail. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
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