avondalerunningclub.com
ARCcalendar
http://www.avondalerunningclub.com/ARCcalendar.html
Club Group Walk / Run meeting Locations. OCTOBER 15, 2016. May 2, 2016. The running club hosted a. Fluid station for the 18th year. For the Flying Pig Marathon. ARC Calendar of events. ARC Calendar of events. Information on upcoming race events and local race results. Cincinnati, Ohio 45229. Working on our Health and Wellbeing since 1982. ARC was inducted into. National Black Mara toners. Hall of Fame as. One of the oldest African. Organizations in the USA. May 1, 2016. ARC and AYC participated in.
jacksforever3.com
» Sponsorship & Donations Jack's Forever 3
http://www.jacksforever3.com/sponsorship-donations
Jack's Forever 3. Sponsorship & Donations. Download Corporate Donation Form. Download Service Hour Form. To register or make a monetary donation on-line go to. Http:/ www.runningtime.net/. Click on Calendar, September, then. 8220;Jack’s Forever 3 Foundation 5K Run/Walk” on 9/10/16. Results will be posted at. About Jack’s Forever 3 Foundation, Inc. Sponsorship & Donations. Jack’s Forever 3 “Still Running” 5k Run/Walk. Registration & Pledges. Course Map & Directions. Proudly powered by WordPress.
jacksforever3.com
» Jack’s Forever 3 “Still Running” 5k Run/Walk Jack's Forever 3
http://www.jacksforever3.com/jacks-forever-three-charity-run
Jack's Forever 3. Jack’s Forever 3 “Still Running” 5k Run/Walk. Saturday, September 10, 2016 (this is the Saturday after Labor Day). Weather Rain or Shine. 10:30 Kid’s Fun Run. 25 Pre-Registration With Shirt. 25 Race Day Registration Without Shirt. 30 Race Day Registration With Shirt (while supplies last). Additional T-Shirts available for $10 on the day of the race. Mail-in entries must be postmarked by August 25, 2016. To register or make a monetary donation on-line go to. Results will be posted at.
cincinnatirunning.blogspot.com
Cincinnati Running: 12/01/2014 - 01/01/2015
http://cincinnatirunning.blogspot.com/2014_12_01_archive.html
Runners' Club of Greater Cincinnati Blog. Tuesday, December 30, 2014. 12 Days of Christmas Run - January 4. Actions for each day are below:. Day 1 - Lap around a track. Day 2 - 2 8 count body builders. Day 3 - 3 Jump Squats. Day 4 - 4 Skaters. Day 5 - 5 Burpees. Day 6 - 6 Superman. Day 7 - 7 Plank Jacks. Day 8 - 8 Push Ups. Day 9 - 9 Mountain Climbers. Day 10 - 10 Jumping Jacks. Day 11 - 11 Squats. Day 12 -12 40 yd sprints. Sunday, January 4, 2015. Tower Park, Ft. Thomas KY. Meet at the track. Here is an...
cincinnatirunning.blogspot.com
Cincinnati Running: 03/01/2015 - 04/01/2015
http://cincinnatirunning.blogspot.com/2015_03_01_archive.html
Runners' Club of Greater Cincinnati Blog. Tuesday, March 31, 2015. 2015 Winter Wonderland Run Recap and Results. Thank you to our sponsors Waltz Business Solutions. And Tri-State Running Company. Thank you to our race day volunteers Tom Glasscock, Julia Glasscock, Stacy Osborne, and Todd Hofacre for putting on the race. Go to the club website. To view race results. Monday, March 30, 2015. 2015 Flying Pig Fluid Station Volunteers Wanted. Go to the Flying Pig Volunteer Registration Page. This Sunday March ...
cincinnatirunning.blogspot.com
Cincinnati Running: 02/01/2015 - 03/01/2015
http://cincinnatirunning.blogspot.com/2015_02_01_archive.html
Runners' Club of Greater Cincinnati Blog. Friday, February 27, 2015. Winter Wonderland Run - This Sunday March 1. Note: It is recommended that you wear spikes, snow shoes or screw shoes. As some parts of the course can be slippery. Sunday, March 1, 2015 - Open to All. Lower Millcrest Park, Norwood OH. Opens 12:00 PM by the ballfields on Sherman Avenue. Cost is $15.00 - General Public and 10.00 RCGC Members / 23 and Under . No discounts. As some parts of the course can be slippery. View the race flier.
cincinnatirunning.blogspot.com
Cincinnati Running: 04/01/2015 - 05/01/2015
http://cincinnatirunning.blogspot.com/2015_04_01_archive.html
Runners' Club of Greater Cincinnati Blog. Thursday, April 30, 2015. 2015 RCGC Grand Prix Update - End of April. Scores have been updated for the 2015 RCGC Grand Prix through the Joseph House 5k( View Standings. The goal of the Grand Prix is to include and recognize members that do many of the races that the club puts on or supports. So far, about 60 club members have participated in at least one Grand Prix Race. The next race in the RCGC Grand Prix will be the Little Kings Mile. On May 2 and May 3. Satur...
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