runrowenarun.blogspot.com
Running for people who don'tA blog about running, triathlon and exercise for people who don't like doing it.
http://runrowenarun.blogspot.com/
A blog about running, triathlon and exercise for people who don't like doing it.
http://runrowenarun.blogspot.com/
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Running for people who don't | runrowenarun.blogspot.com Reviews
https://runrowenarun.blogspot.com
A blog about running, triathlon and exercise for people who don't like doing it.
runrowenarun.blogspot.com
Running for people who don't: May 2013
http://runrowenarun.blogspot.com/2013_05_01_archive.html
Running for people who don't. A blog about someone who doesn't really like running or exercise, but thinks it is character building to do things that are hard for you. I've become addicted to doing hard things but I do them for charity, so I don't feel like a complete glutton for punishment. Monday, 27 May 2013. How your donation has helped Karim. Thank you to everyone who has sponsored my half iron man so far. If you're still considering sponsoring, the. Karim has been carrying this trauma for more than...
Running for people who don't: July 2013
http://runrowenarun.blogspot.com/2013_07_01_archive.html
Running for people who don't. A blog about someone who doesn't really like running or exercise, but thinks it is character building to do things that are hard for you. I've become addicted to doing hard things but I do them for charity, so I don't feel like a complete glutton for punishment. Monday, 1 July 2013. Hear for yourself: where your donation went. You can still support Freedom from Torture here at www.justgiving.com/halfirongirl. Links to this post. Subscribe to: Posts (Atom). To fix Jo in Moscow.
Running for people who don't: April 2013
http://runrowenarun.blogspot.com/2013_04_01_archive.html
Running for people who don't. A blog about someone who doesn't really like running or exercise, but thinks it is character building to do things that are hard for you. I've become addicted to doing hard things but I do them for charity, so I don't feel like a complete glutton for punishment. Tuesday, 30 April 2013. A thank you to last year's donors. So this is what I'm tweeting to them:. A thank you and an apology :). I wanted to thank you all for what we’ve achieved over the last year. We? I also wanted...
Running for people who don't: Life and Death after Half Ironman
http://runrowenarun.blogspot.com/2013/08/life-and-death-after-half-ironman.html
Running for people who don't. A blog about someone who doesn't really like running or exercise, but thinks it is character building to do things that are hard for you. I've become addicted to doing hard things but I do them for charity, so I don't feel like a complete glutton for punishment. Monday, 12 August 2013. Life and Death after Half Ironman. Subscribe to: Post Comments (Atom). I do this to raise funds. To fix Jo in Moscow. And this is why. Bore yourself silly: old posts. My tries at tri. My daily...
Running for people who don't: Nuptials: in sickness and in health
http://runrowenarun.blogspot.com/2014/07/nuptials-in-sickness-and-in-health.html
Running for people who don't. A blog about someone who doesn't really like running or exercise, but thinks it is character building to do things that are hard for you. I've become addicted to doing hard things but I do them for charity, so I don't feel like a complete glutton for punishment. Wednesday, 2 July 2014. Nuptials: in sickness and in health. I know my primary school friend Dion did not. And here he is now living what those words mean. Please read these words and consider a donation. What I did ...
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The Diminutive Runner: My Training Plan
http://diminutiverunner.blogspot.com/p/my-training-plan.html
Short legs. Lofty goals. Currently on a career break, I'm trying to take this opportunity to get in the best shape of my life! I'm also still trying to break sub-2:00 in the half marathon. My training plan for the Brighton Half is from 'Run Faster' by Brad Hudson and Matt Fitzgerald. I felt this plan would help me not only to run faster, but also increase my overall running volume in preparation for the Edinburgh Marathon in May. Hard run (fartlek, intervals, hill repetitions, threshold, progression).
The Diminutive Runner: October 2012
http://diminutiverunner.blogspot.com/2012_10_01_archive.html
Short legs. Lofty goals. Thursday, 4 October 2012. What’s a runner without any races? For me, my busiest racing period ever was the 8 months from September 2011 to May 2012. During that time I ran:. 17 Sep 2011 – Dublin Half Marathon. 13 Nov 2011 – Poppy Half Marathon (Bexhill). 20 Nov 2011 - Old Deer Park 10K (Richmond). 07 Jan 2012 - Southern California Half Marathon(Irvine). 19 Feb 2012 – Brighton Half Marathon. 04 Mar 2012 - Regent's Park 10K. 27 May 2012 - Edinburgh - 4:49:28 (PB). For the first tim...
The Diminutive Runner: December 2011
http://diminutiverunner.blogspot.com/2011_12_01_archive.html
Short legs. Lofty goals. Saturday, 31 December 2011. The highs and lows of 2011. I feel like I must be old for saying this, but 2011 has really flown by. I'm sure that it was only yesterday when I was thinking, "I hope I can run without injuring myself again! And now it's nearly 2012 and I can't believe what I've been able to accomplish in a year. The highlights for me in 2011:. Running again after my injury. PBs in both the 10K (56.43) and half marathon (2.01.43). Hitting my highest weekly volume ever.
The Diminutive Runner: February 2012
http://diminutiverunner.blogspot.com/2012_02_01_archive.html
Short legs. Lofty goals. Tuesday, 21 February 2012. Reflections on the Brighton Half, or How I'm feeling after missing the sub-2 mark- AGAIN! Rowenanews called me a "small ball of fury" this morning. When I told Hubs he laughed and said, "Sounds like she knows you well! My disappointment on Sunday was replaced by fury yesterday, when the Brighton Half officially acknowledged the distance error. Or if I had blown away the sub-2 mark even at the longer distance? Or if it had been my first half? In general,...
The Diminutive Runner: What’s a runner without any races?
http://diminutiverunner.blogspot.com/2012/10/whats-runner-without-any-races.html
Short legs. Lofty goals. Thursday, 4 October 2012. What’s a runner without any races? For me, my busiest racing period ever was the 8 months from September 2011 to May 2012. During that time I ran:. 17 Sep 2011 – Dublin Half Marathon. 13 Nov 2011 – Poppy Half Marathon (Bexhill). 20 Nov 2011 - Old Deer Park 10K (Richmond). 07 Jan 2012 - Southern California Half Marathon(Irvine). 19 Feb 2012 – Brighton Half Marathon. 04 Mar 2012 - Regent's Park 10K. 27 May 2012 - Edinburgh - 4:49:28 (PB). For the first tim...
The Diminutive Runner: Review: Youth vs Girls' vs Women's - which tights are better for a petite runner? Part 1
http://diminutiverunner.blogspot.com/2011/12/review-youth-vs-girls-vs-womens-which.html
Short legs. Lofty goals. Monday, 5 December 2011. Review: Youth vs Girls' vs Women's - which tights are better for a petite runner? Running tights or leggings have always been awkward for me. They are usually about a foot too long and often with zippers at the ankles, not very easy to alter. Luckily, the weather in Southeast England is temperate enough that up until now, I've been able to get by just wearing capris during the winter season. So I decided to go on a mission:. But then I got thinking. Youth...
The Diminutive Runner: Yes, I’ve been scared to run!
http://diminutiverunner.blogspot.com/2012/10/yes-ive-been-scared-to-run.html
Short legs. Lofty goals. Tuesday, 2 October 2012. Yes, I’ve been scared to run! I love running.so why have I been so scared to do it? Once I withdrew from the London Tri, I should have just run for fun whenever I had the time. Randomly during the week when I could and on weekends, definitely. No pressure, right? But instead I avoided it. Partly because I knew that I was out of shape. But mostly because I was scared. Yes, scared to run. How do you guys do it? I have finally accepted that any running was g...
The Diminutive Runner: My Race History
http://diminutiverunner.blogspot.com/p/my-race-history.html
Short legs. Lofty goals. 12 Jul 2009 - Asics London - 1.05.04. 05 Sep 2009 - Regent's Park - 59.42. 13 Feb 2010 - Love Run Battersea Park - 58.41. 03 Apr 2010 - Regent's Park - 1.00.08. 01 May 2010 - Regent's Park - 58.30. 05 Jun 2010 - Regent's Park - 1.00.36. 03 Jul 2010 - Regent's Park - 58.11. 03 Jul 2011 - Regent's Park - 56.43 (PB). 20 Nov 2011 - Old Deer Park (Richmond) - 57.12. 04 Mar 2012 - Regent's Park - 58.47. 29 Sep 2009 - Windsor - 2.19.29. 21 Feb 2010 - Brighton - 2.07.30*. Rest Day Review...
The Diminutive Runner: January 2012
http://diminutiverunner.blogspot.com/2012_01_01_archive.html
Short legs. Lofty goals. Monday, 30 January 2012. Night owl to early bird. I have always been a night owl. When I was about 3 years old, my parents let me stay up one night as an experiment. Just to see how long I'd last. When I was still happily playing at 2am, they finally gave up and put me to bed! It just fuels my nocturnal tendencies! As a result of this I have NEVER been a morning person. I hate getting up early (especially for flights)! Did I just say that? I know I shouldn't freak out or whine ab...
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Sports for the Urban Canine
Sports for the Urban Canine. Saturday, April 16, 2011. Teaching 'go to bed'. To set this up right you'll need a dog bed or blanket - to make it easier on the dog, make sure that the blanket is big enough for the dog to fit fully on, a raised edge will help too - and small, tasty treats. You can branch out and teach this behavior on a small rug that you can take with you. This is a great way to get a dog to settle and hang out in new places, outdoor cafes, and even classes! Emily Stoddard, CPDT-KA. Once y...
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From Arch to Arc | Run Row Bike Challenge
Marble Arch, London. The two charities we hope to raise money for are the RNLI. And the Xavier Project. Five adventurers have organised a unique challenge to run, row and bicycle from London’s Marble Arch to the Arc du Triomphe, Paris hence, ‘Arch to Arc’. This has been a long-standing ambition for all five of us, with our aim being to rediscover this historic route and raise a significant amount for charity at the same time. The start date is scheduled for Saturday 24th August. Arc du Triomphe, Paris.
Coming Soon - Future home of something quite cool
Future home of something quite cool. If you're the site owner. To launch this site. If you are a visitor. Please check back soon.
Running for people who don't
Running for people who don't. A blog about someone who doesn't really like running or exercise, but thinks it is character building to do things that are hard for you. I've become addicted to doing hard things but I do them for charity, so I don't feel like a complete glutton for punishment. Wednesday, 2 July 2014. Nuptials: in sickness and in health. I know my primary school friend Dion did not. And here he is now living what those words mean. Please read these words and consider a donation. What I did ...
Run Row & Ride
Run Row and Ride. All about the glory of going nowhere in particular for a really long time so you can feel all that much better when you finally realize you're there. Tuesday, August 19, 2008. Arizona 5k Schedule - Training Weeks 3 - Race Week. This week puts us at week 3 on the chart below – pulled from a Runner’s World article. Run/walking is fine for your training and your first 5k. Some pretty competitive runners still include short bits of walking as part of their race. Click Schedule To Enlarge.
Default Parallels Plesk Panel Page
Web Server's Default Page. This page is generated by Parallels Plesk Panel. The leading hosting automation software. You see this page because there is no Web site at this address. You can do the following:. For more information please contact . Lets you run Windows on any Intel-based Mac without rebooting! The best solution for running Windows, Linux, or any of many other operating systems alongside OS X. The most efficient server virtualization technology.
Capital City Challenge
A flat, fast triathlon through scenic downtown Charleston, WV. Monday, August 3, 2015. We will be updating this website and our Facebook page as race day approaches. Keep checking in for the latest. Wednesday, May 13, 2015. Registration, Kids' Fun Run. The spring weather appears to be here to stay. Happy training everyone! Thursday, March 12, 2015. Search for "Leprechaun Dash". This is a great trail running event for those looking to beat the winter blues and usher in a bright and healthy spring. We are ...
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Run Roy's Kennel | Family-fun with dog's who run
Run Roy's Kennel. Velkommen til vår hjemmesiden vår. 5 valper, 4 hann og 1 tispevalp født 10.08.15. Far: Greentrail Frode regnr. AL01356303. Mor: Greentrail Sphinx regnr. AQ00471804. Foreldredyra er etter rene Anadyr linjer. Vi selger ut tre valper. Family-fun with dog's who run. Flere lenker →. Run Roy`s Sound Of Music. Miley fødte tre tisper og fire hannvalper valper 7 februar 2015. Polarhund – Utstilling på Viubråten, 28. april 2007. Roy Arne Schjelderup Tømmerås. Stolt drevet av WordPress.
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