freejulie.blogspot.com
FREE JULIE: April 2014
http://freejulie.blogspot.com/2014_04_01_archive.html
The Story of My Rebirth! Thursday, April 10, 2014. I Like to Ride My Bicycle, I Like to Ride My Bike. I have been enjoying riding my bike home after work, and as the weather picks up I am committed to riding at least three days per week. It is glorious - really, there is not much more fun things to do than ride a bike. Seriously. That's 76 miles I didn't log on a bus this month. Okay, this is a goofball picture. Ah well, it was a beautiful day and I am happy, happy, happy when I ride my bike. Except ...
freejulie.blogspot.com
FREE JULIE: July 2014
http://freejulie.blogspot.com/2014_07_01_archive.html
The Story of My Rebirth! Monday, July 28, 2014. Bye Bye, Carema. I sold my first road bike yesterday: it was a bittersweet occasion! I'm glad for the extra space in the garage, and my new man Jake the Snake is plenty of bike for me. But the Carema was a great first bike and I really liked it a lot. I was so excited when I bought it. You never forget your first. Links to this post. Monday, July 7, 2014. Like I have never had before! In the works, then, are early planning stages for some 2015 triathlons.
musingsofarunnergirl.blogspot.com
Musings of a Runner Girl: April 2012
http://musingsofarunnergirl.blogspot.com/2012_04_01_archive.html
A Pretty Good Week! On my treadmill while the sun is shining outside. Sigh. Here is a little recap of my week starting with Monday's 10 mile run. On the treadmill. Yes, it was a beautiful day here in the Pacific Northwest and I admit to running for an hour and thirty six minutes while watching Breaking Dawn inside on a machine. Hey look it's 5:30pm and I am done running! Why in the world would you do that? Proof 10 miles in 96 minutes and 15 seconds! I guess I hadn't used it since the St. Paddy race ...
helptraininginc.blogspot.com
Fun Fit Forever Blog: A Trip to Bend
http://helptraininginc.blogspot.com/2015/06/a-trip-to-bend.html
Fun Fit Forever Blog. News and updates for clients of HELP Training, Inc. Wednesday, June 24, 2015. A Trip to Bend. First of all congratulations to Linda on her first FULL marathon in Vancouver, WA. In training for the fall group :). Then there was the Bend trip, full of biking, hiking and running! Crooked Creek Canyon Ride. Run in the sun. Paulina and East Lake Ride. Happy Birthday Potluck and Celebration! HELP Training, Inc. Subscribe to: Post Comments (Atom). Tuesday morning Run/Walk Group. Jack and J...
helptraininginc.blogspot.com
Fun Fit Forever Blog: December 2014
http://helptraininginc.blogspot.com/2014_12_01_archive.html
Fun Fit Forever Blog. News and updates for clients of HELP Training, Inc. Saturday, December 20, 2014. Holidaze Workouts and Hike. Tis the season to stay fit and party. We've enjoyed circuit training in the dark, Chanukah stair climb with festivities and much more. And then there was the perfect NW drizzly HIKE at Cougar Mountain. Complete with a decorated tree. Whether you believe that you can, or that you can't, you are usually right.". HELP Training, Inc. Saturday, December 6, 2014. HELP Training, Inc.
helptraininginc.blogspot.com
Fun Fit Forever Blog: February 2015
http://helptraininginc.blogspot.com/2015_02_01_archive.html
Fun Fit Forever Blog. News and updates for clients of HELP Training, Inc. Saturday, February 28, 2015. What a beautiful Saturday in the NW and you can certainly tell by the number of hikers in the North Bend area - wow! Our hike to Teneriffe Falls (formerly known as Kamikaze Falls) was impressive and not too many people on this trail, they all opted for Mt Si super highway I guess. HELP Training, Inc. Monday, February 23, 2015. There is snow at Paradise. HELP Training, Inc. Sunday, February 15, 2015.
freejulie.blogspot.com
FREE JULIE: February 2014
http://freejulie.blogspot.com/2014_02_01_archive.html
The Story of My Rebirth! Wednesday, February 26, 2014. Weigh-In Wednesday: My Brand New, Smashed to Bits Scale. Well, I bought a new scale for the master bathroom this week, not wanting to deprive my daughter nor G of the sheer joy. Which made me beat her. Oops, okay, that part didn't happen! To take a shower every morning. First world problems, I know! In my dreams, I can never scream. Most of my nightmares center upon how utterly without voice I am, at a time I need. Well, two days later you can see ho...
freejulie.blogspot.com
FREE JULIE: Who's a Pretty Baby? Aw, Who's a Pretty Baby?
http://freejulie.blogspot.com/2014/06/whos-pretty-baby-aw-whos-pretty-baby.html
The Story of My Rebirth! Tuesday, June 17, 2014. Who's a Pretty Baby? Aw, Who's a Pretty Baby? I'm in love with a bike named Jake. Jake the Snake, to be precise (the brand of the bike is Kona, the model is "Jake the Snake," if you wonder why I keep calling him that, haha). On Saturday, I got up early and ventured down to Portland to Sellwood Cycle Repair. After arriving at the store shortly after it opened, I met my new man. Love at first sight, I tell you! The wider tires make for a much nicer ride, not...
freejulie.blogspot.com
FREE JULIE: May 2014
http://freejulie.blogspot.com/2014_05_01_archive.html
The Story of My Rebirth! Thursday, May 15, 2014. Instead of feeling like I have to have something profound to say or report before I blog, I will just feel free to share my little passing blog thoughts or happy moments. I fell into a rut of thinking I needed some athletic or weight loss milestone to blog about or it wouldn't be worth reading. But, then I remembered that it's myyyyyyy blog, hahaha! I have missed writing. For the other objective, I concentrated on riding at a more leisurely pace. I don...
freejulie.blogspot.com
FREE JULIE: Setting Fun Goals
http://freejulie.blogspot.com/2011/01/setting-goals.html
The Story of My Rebirth! Thursday, January 6, 2011. I have been thinking today about goals I'd like to set for myself. I'm very gold-star oriented. :) So it will behoove me to have some fun goals in mind to mark my progress. I'll have to figure out a cute way of tracking them on the blog, too! I am 63 inches tall and we're calling 263 my starting weight. It's a bit less than that now, but it has fluctuated, so I'm just picking a starting point! Weight limit of a Little Giant ladder. 50 pounds (213 pounds).
