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Run Tonto Run...... | Running, Eating, Reading, Ranting, Cats & The Black Dog.Running, Eating, Reading, Ranting, Cats & The Black Dog. (by runtontorun)
http://runtontorun.wordpress.com/
Running, Eating, Reading, Ranting, Cats & The Black Dog. (by runtontorun)
http://runtontorun.wordpress.com/
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Run Tonto Run...... | Running, Eating, Reading, Ranting, Cats & The Black Dog. | runtontorun.wordpress.com Reviews
https://runtontorun.wordpress.com
Running, Eating, Reading, Ranting, Cats & The Black Dog. (by runtontorun)
runtontorun.wordpress.com
Feeling Black Dogish? | Run Tonto Run......
https://runtontorun.wordpress.com/mental-health
Run Tonto Run……. Running, Eating, Reading, Ranting, Cats and The Black Dog. Do you belong to the Nutters Club? If you have taken offense, then you are in the wrong place or reading the wrong blog…. Having struggled with Anxiety, Depression and Phobic Issues for some years doesn’t make me an expert…. But it does allow me to laugh at myself and all the ‘tags’ that follow mental health. Besides if you don’t laugh, what will you do? Yes, we all know that answer…. So laugh or failing that RUN, RUN, RUN….
Guess who is running today???? | Run Tonto Run......
https://runtontorun.wordpress.com/2015/07/16/guess-who-is-running-today
Run Tonto Run……. Running, Eating, Reading, Ranting, Cats and The Black Dog. 11 weeks……. Joy Joy Happy Happy! Guess who is running today? Can you believe it? July 16, 2015. This entry was posted in Challenges. 11 weeks……. Joy Joy Happy Happy! One thought on “ Guess who is running today? July 16, 2015 at 7:58 pm. Great news, enjoy. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
Joy Joy Happy Happy!!! | Run Tonto Run......
https://runtontorun.wordpress.com/2015/07/16/joy-joy-happy-happy
Run Tonto Run……. Running, Eating, Reading, Ranting, Cats and The Black Dog. Guess who is running today? Joy Joy Happy Happy! Just did my first run in 4-5 months. Fingers toes and all other bits crossed that the time is ok. It is a bit of test the waters etc so here hoping! Am allowed to do 3-4 x 3km run/walks per week for the next fortnight. To see how it goes. The DESIRE to run hard out is STRONG! I can not even say what degree of happiness this gives. I thought I would need to take medication. It doesn...
Disclaimer: | Run Tonto Run......
https://runtontorun.wordpress.com/disclaimer
Run Tonto Run……. Running, Eating, Reading, Ranting, Cats and The Black Dog. Sadly in this excessively PC world, this is necessary. Do I need to say more? All content on this site is written by myself ,apart from obvious links to other sites that are then out of my control and I am not responsible for. You read this blog of your own free will and if you take what I say out of context and injure yourself, I will not be held responsible. I have no money so you will be shit out of luck. If you are unsure abo...
2016 Goals…. | Run Tonto Run......
https://runtontorun.wordpress.com/20122013-goals
Run Tonto Run……. Running, Eating, Reading, Ranting, Cats and The Black Dog. Goals, Goals, Goals…. Have now updated it as its no longer 2012….or 2013…or even 2015. BLOODY HELL ITS 2016! Well the injury really put paid to last years plans. Yep, I probably need them. I have always wanted to do a marathon. Will see how the leg goes. I want to progress to a good level surfing. I want to open my own 2nd hand bookshop specialising in NZ Cookbooks…with a few running, cats and travel books thrown in. Thanks…...
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Will the Commonwealth Games come to Cardiff? | Higher Tone
https://highertone.wordpress.com/2013/02/22/will-the-commonwealth-games-come-to-cardiff
Workout of the Week (WoW). Variety is the spice of life and the fuel for fitness. Will the Commonwealth Games come to Cardiff? February 22, 2013. Cardiff bids for Games half a century after hosting Empire Games. It is 55 years since the world watched athletes march onto the field at Cardiff Arms Park for the opening ceremony of an event which Cardiff Council is hoping to recreate. The bid has raised questions over the potentially damaging costs of holding the world’s third largest sporting event. This co...
Greedybread Adventures: | Greedybread
https://greedybread.wordpress.com/greedygirl-greedybread-tours
Yeasts and Raising Agents. Taming the yeasty beastys and ready breadies…. Do you LOVE food? Want to try something new? Want to wander round secret food nooks and have a few tipples? Need a bit of a laugh and some scrummy food? In Auckland for the day only? Maybe you want to make high tea and play ladies? Tea, Mr Darcy? Whatever the case, GREEDYBREAD has something for you! Come have a greedybread adventure with me! I offer full day and half day GREEDYBREAD adventures for 1-6 people. Hear from you soon!
Stuff My Face!!! | Greedybread
https://greedybread.wordpress.com/2015/06/13/stuff-my-face
Yeasts and Raising Agents. Taming the yeasty beastys and ready breadies…. June 13, 2015. An oldie but a goodie….But alas no running to fend off the demons! Yes,the oven chips have slunk back in. Chips, chicken chips, chocolate, chips, chips, chips! This entry was posted in Uncategorized. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Get Yeasty with me!
theyogirunnergirl.wordpress.com
Race Schedule | The Yogi Runner Girl
https://theyogirunnergirl.wordpress.com/race-recaps
The Yogi Runner Girl. A girls journey to finding herself through yoga and running. I will update this with recaps after the race. Paris Marathon – April 3 2016, 5:27:58. Indianapolis Half Marathon, October 8, 2016. Indianapolis Monumental Marathon – November 5, 2016. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
theyogirunnergirl.wordpress.com
Race Recap: 2016 Indianapolis Half Marathon!! | The Yogi Runner Girl
https://theyogirunnergirl.wordpress.com/2016/10/18/race-recap-2016-indianapolis-half-marathon
The Yogi Runner Girl. A girls journey to finding herself through yoga and running. Race Recap: 2016 Indianapolis Half Marathon! Bluerub (it worked perfectly). I normally use Vaseline but it was not working on my long runs so I knew I needed something else . My dad never has food in the house, I thought ahead and brought overnight oats for breakfast in the morning but not so much for dinner. So I went to Noodles and got some mac n cheese with chicken. I was home by 7:45 and sleep by 9. You are commenting ...
theyogirunnergirl.wordpress.com
danig | The Yogi Runner Girl
https://theyogirunnergirl.wordpress.com/author/danigv515
The Yogi Runner Girl. A girls journey to finding herself through yoga and running. Indianapolis Monumental Marathon 2016. 8221; When I say no, she says “well you can run”. So after she taped me, I headed to Indy. Miles 1 – 10. 11:13, 11:34, 11:23, 10:52, 11:05, 10:37, 11:13, 11:22, 11:16, 11:05. Miles 11 – 23. 10:45, 11:03, 10:43, 10:56, 11:24, 12:29, 11:27, 12:43, 11:17, 10:50, 11:55, 11:33, 13:00. Miles 23 – finish. 12:06, 11:34, 10:46. I’m happy with the results. Bluerub (it worked perfectly). I n...
Richard Parks flies home for the Six Nations | Higher Tone
https://highertone.wordpress.com/2013/02/01/richard-parks-flies-home-for-the-six-nations
Workout of the Week (WoW). Variety is the spice of life and the fuel for fitness. Richard Parks flies home for the Six Nations. February 1, 2013. The superhuman challenge of skiing solo from the coastline of Antarctica to the South Pole in 40 days has proved too great for former Welsh international rugby hero, Richard Parks. Although I am gutted, I am at peace because I know I have done everything in my control and it is the right decision. Of course I am bitterly disappointed because of all the time...
theyogirunnergirl.wordpress.com
Recap Extravaganza! | The Yogi Runner Girl
https://theyogirunnergirl.wordpress.com/2016/09/25/recap-extravaganza
The Yogi Runner Girl. A girls journey to finding herself through yoga and running. Monday: 5 mi EZ avg pace 13:05. Tuesday: AM: 1 mi w/u, 4 x 1200 m (10 k pace), 400 recovery, 1 mi c/d, total miles 6.5, avg pace 12:27, PM: Slow Flow Yoga. Thursday: URD. I wanted to run this day, but just couldn’t find the time. Friday: AM: 1 mi w/u, 8 mi @ MP, 1 mi c/d, ended up being 8.3 miles, bailed out at mile 7.3 of tempo miles, avg pace 11:52, PM: Hot Fusion Yoga. Saturday: 5 mi EZ, avg pace 12:48. Address never ma...
theyogirunnergirl.wordpress.com
Week 9 of IMM Training | The Yogi Runner Girl
https://theyogirunnergirl.wordpress.com/2016/08/28/week-9-of-imm-training
The Yogi Runner Girl. A girls journey to finding herself through yoga and running. Week 9 of IMM Training. Goal Race: Indianapolis Monumental (Nov 5), tuneup race: Mini Mustang (Sept 4), Indianapolis Half? Goals: A) PR B) sub-5 C) 4:45. Training Plan: Hanson’s Beginner. Monday: 6 mi easy, avg pace 12:17. Tuesday: 1.3 mi w/u, 6 x 800 (5:07, 5:10, 5:08, 5:11, 5:07, 5:12), 400 recovery, 1 mi c/d, total miles 6.8 miles, avg pace 11:14. Friday: 5 mi easy, avg pace 12:20. Saturday: 5 mi easy, avg pace 12:27.
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Runton Hill Holiday Cottage - West Runton Norfolk
Runton Hill Cottage holiday cottage in West Runton Norfolk would like to place cookies on your computer to help us make this website better. To find out more about the cookies, see our Cookies Policy. Cromer Road, West Runton, North Norfolk - UK. This holiday cottage is available throughout the year. Sleeps 3 plus cot space. Runton Hill Cottage will now be available through Norfolk Country Cottages. Email: alison@norfolkcottages.co.uk. Website: www.norfolkcottages.co.uk. Runton Hill Holiday Cottage.
Run ToNight
Bologna 18 Maggio prima data. Clicca qui per iscriverti online. La Run Tonight su TRC. Il servizio di TRC sulla Run Tonight. Come da accordi alleghiamo la velina del versamento effettuato a nome partecipanti alla TONIGHT dalla nostra società ZITOWAY come da accordi precedenti. ZITOWAY Sport and Adventure. Tel 39 059 359813. Fax 39 059 8672069. Mob 39 337 573662.
Run Tony, Run! - a film by Simon Grohe
Run Tonto Run...... | Running, Eating, Reading, Ranting, Cats & The Black Dog.
Get me outta here! Run Tonto Run……. Running, Eating, Reading, Ranting, Cats and The Black Dog. Joy Joy Happy Happy! July 16, 2015. Just did my first run in 4-5 months. Fingers toes and all other bits crossed that the time is ok. It is a bit of test the waters etc so here hoping! Continue reading →. Couch to 5 km. Guess who is running today? July 16, 2015. Continue reading →. 11 weeks……. June 14, 2015. Yes, this is how long since I ran…. Thats a BASTARD long time. Continue reading →. June 13, 2015. Enter ...
Anthony Miller's Blog | Just another WordPress.com site
Skip to search - Accesskey = s. Anthony Miller's Blog. Rockmelt Web Browser’s Effect On My Efficiency. By runtonybobrun on March 24, 2011. I had the chance to sign up for the Rockmelt. Last Comic Standing Bust. By runtonybobrun on August 21, 2010. NFL Holdouts and Contract Disputes. By runtonybobrun on August 12, 2010. Shawne Merriman is still holding out from training camp even with rumors flying around that a contract has been agreed upon, full article on CBS. By runtonybobrun on August 3, 2010. Runnin...
Run, Tony, Run! | A Journey of an Ordinary Man Wishing to Do the Extraordinary!
Run, Tony, Run! A Journey of an Ordinary Man Wishing to Do the Extraordinary! March 31, 2014. Keeping an Open Mind. It was different this time. In my last post, I described my recent journey with Body-for-Life and how I allowed certain trusted voices to help me decide to go down a different route. How often it is that I think I know best and how stubborn I am to even consider another option. Would you consider yourself as having black and white thinking like me? I’d love to hear your story. It was then t...
Run Tony, Run! - a film by Simon Grohe
RUN TOO! Chicagoland West Running Information
Some of us (click on picture for more of us). A webpage dedicated to Run Too and JJ&Pals running groups but also designed as a running resource for west Chicagoland suburbs. Selected Races (Chicago area and elsewhere). Miscellaneous races of interest. See next two links for comprehensive lists. Click here for CARA Race List. MARATHONguide.com Race List. September 12, 2015 - Advocate Dreyer Last Chance BQ.2 Marathon. Last Chance for Boston". St Charles, Geneva, Batavia, IL. Run Too at Fermilab. Includes l...
running to obtain
A blog of a spiritual journey of running I run to obtain the course that is set before me. I run to obtain any number of things. Monday, November 24, 2008. Okay, so it has been a while, and I am new to this blogging, thing so a little update. Last week was a rough week for running. I lacked a major amount of energy. I always lose motivation when the time changes, and winter starts, I get kinda seasonally down. It makes me totally lack running motivation. And out I went. I am looking forward to this run!
SOCIAL ENGAGEMENT