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Monday Morning Must Reads – links we loved! | Out Running
https://outrunningblog.wordpress.com/2015/06/15/monday-morning-must-reads-links-we-loved
Outrunning our goals together. June 15, 2015. Monday Morning Must Reads – links we loved! I know this is kind of the opposite of what we do here, but this was a funny and an enjoyable read: “ Why I Don’t Run Ever. By Calling Through the Fog. This is a great post. At Shut Up Run on why there should be no excuses not to run. This is instalment #2 of her 5 part series. Worth the read! The Olivia Palermo Guide to Accessorizing Like a Pro. From the same website, here’s an interesting study. My right knee has ...
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Muggy Morning Runs – Flowers, Bunnies and Finding a Way to Get It Done! | Out Running
https://outrunningblog.wordpress.com/2015/07/07/muggy-morning-runs-flowers-bunnies-and-finding-a-way-to-get-it-done
Outrunning our goals together. July 7, 2015. Muggy Morning Runs – Flowers, Bunnies and Finding a Way to Get It Done! As soon as I stepped foot outside this morning, I had doubts about finishing my run this morning. Not a good sign that you don’t think you can finish before you even start.🙂. Here are a few of my favorites from my run – and I’m glad I got it done – whatever it took. And this little guy that stopped to see what the sweaty lady was doing…. Hope you get out running today.🙂. We need to make ...
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Osteitis Pubis: Trip to Cuba » mataruga.com
http://mataruga.com/running/osteitis-pubis-trip-to-cuba
Running, hiking, outdoors,…. Laquo; Osteitis Pubis: 17 Week Later…. Osteitis Pubis: 21 Weeks Of No Running. Osteitis Pubis: Trip to Cuba. April 26, 2015. Here is an update about what happened since my last post. I keep seeing my physiotherapist once a week and every time I get a new set of exercises. Photo # 1 are exercises from April 7. And photo # 2 are exercises from April 14. I ran another test run today. I still feel dull pain in lower. Permanent link to this article:. Leave a Reply Cancel reply.
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Running » mataruga.com
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Running, hiking, outdoors,…. Osteitis Pubis: 6 Months Since Started Running. March 5, 2016. It has been 6 months since I got a green light from my doctor to start running. Where I am today, Osteitis Pubis wise? I started with light jogs back in September. I Started with 1min run- 1 min walk, 2 min run 1 min walk, up to 10min run 1 min walk, …. Continue reading ». Permanent link to this article:. Osteitis Pubis: Hopefully My Last Post Related To This Nasty Injury. September 23, 2015. September 9, 2015.
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osteitis pubis » mataruga.com
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Running, hiking, outdoors,…. Tag Archive: osteitis pubis. Osteitis Pubis: 6 Months Since Started Running. March 5, 2016. It has been 6 months since I got a green light from my doctor to start running. Where I am today, Osteitis Pubis wise? I started with light jogs back in September. I Started with 1min run- 1 min walk, 2 min run 1 min walk, up to 10min run 1 min walk, …. Continue reading ». Permanent link to this article:. Osteitis Pubis: Hopefully My Last Post Related To This Nasty Injury. Waiting for ...
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2012 » mataruga.com
http://mataruga.com/2012-2
Running, hiking, outdoors,…. November 3: Remember Run 5K, Cambridge. Time: 22:35 (22:43) 6/13 in my age group. Splits: 4:23, 4:29, 4:43, 4:31, 4:18. October 14: ScotiaBank HM, Toronto. Time: 1:48:43 (1:50:22) 121/504 in my age group. Report (written a couple days after the race):. I am still thinking about the race. This is what I wrote down to help me. Analyze the entire process I went through to get to this point in my. The race day came. I found my coral and started chatting with other runners and...
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Races » mataruga.com
http://mataruga.com/races
Running, hiking, outdoors,…. 4×2.5K Relay. First race after AT injury. BFF Pink Ribbon Run. 4×2.5K Relay. First race after OP injury (10 months). Permanent link to this article:. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. And the Graphene Theme.
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2013 » mataruga.com
http://mataruga.com/2013-2
Running, hiking, outdoors,…. November 2: Remember Run 5K, Cambridge. Time: 24:23 (24:42), 8/15 in my age group. First race after the injury. Pushed 90%. I could have gone faster, but not for a lot. Pain along the outside bottom of the left foot and around the left ankle from the outside. Some sensation in the calves, specially left lower outside closer to the AT. 2 km warmup and cooldown. Total 7km. Splits: 4:57, 4:47, 5:00, 4:57, 4:27. September 29: Laurier Loop 4×2.5, Waterloo. Photos by Julie 1. Febru...
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Osteitis Pubis: 21 Weeks Of No Running » mataruga.com
http://mataruga.com/running/osteitis-pubis-21-weeks-of-no-running
Running, hiking, outdoors,…. Laquo; Osteitis Pubis: Trip to Cuba. Osteitis Pubis: A slight progress. Osteitis Pubis: 21 Weeks Of No Running. May 3, 2015. Permanent link to this article:. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Strava: Last 5 Runs. Strava: Current Week Stats. A race can’t happen without the volunteers. August 29, 2016. 23-year-old dies from heat stroke complications at a Pennsylvania half-marathon. August 29, 2016. August 28, 2016.
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