rvgym.blogspot.com

n-h-metclub.blogspot.com

New-Humans Metamorphosis Club: Pros and Cons of a Daily Spinach Diet Update: the Bad News and the Good News

http://n-h-metclub.blogspot.com/2013/11/pros-and-cons-of-daily-spinach-diet.html

Home of the New-Humans Health and Fitness Program. Saturday, November 30, 2013. Pros and Cons of a Daily Spinach Diet Update: the Bad News and the Good News. Why Test Oxalic Acid Levels? This post is a follow up to the "Pros and Cons of a Daily Spinach Diet.". You may wish to read it first for background. Are oxalate levels in blood and urine really something that we fresh spinach fans should worry about? Basic Oxalic Acid Chemistry. Dietary (in this case, spinach and Vitamin C). See my earlier post.

n-h-metclub.blogspot.com

New-Humans Metamorphosis Club: August 2012

http://n-h-metclub.blogspot.com/2012_08_01_archive.html

Home of the New-Humans Health and Fitness Program. Tuesday, August 21, 2012. Exercise Stick Body Sculpting Tips. Stick Exercises Burn Fat Fast! Note: Since this article was posted, we have introduced a new generation of Spirit/Body Sculpting Sti. Posted by Ron S. Nolan. Monday, August 6, 2012. Pros and Cons of a Daily Spinach Diet. The Spinach Queen and The Sailor Man Spinach is a favorite topic of nutritionists, fitness experts and culinary chefs who have create. Posted by Ron S. Nolan. This post is a f...

n-h-metclub.blogspot.com

New-Humans Metamorphosis Club: Update to the "Pros and Cons of a Daily Spinach Diet"

http://n-h-metclub.blogspot.com/2013/11/update-to-pros-and-cons-of-daily.html

Home of the New-Humans Health and Fitness Program. Thursday, November 14, 2013. Update to the "Pros and Cons of a Daily Spinach Diet". After three years of daily spinach dinners ( 1,075 meals in a row), I decided to conduct tests on my oxalate levels in a quasi quantifiable fashion. I am now waiting the results back from Quest Diagnostics for my fifth urine test and then I will post the results here on the Met Club Blog. So are oxalates really something that we spinach fans should actually worry about?

n-h-metclub.blogspot.com

New-Humans Metamorphosis Club: Exercise Stick Body Sculpting Tips

http://n-h-metclub.blogspot.com/2012/08/exercise-stick-body-sculpting-tips.html

Home of the New-Humans Health and Fitness Program. Tuesday, August 21, 2012. Exercise Stick Body Sculpting Tips. Stick Exercises Burn Fat Fast! Note: Since this article was posted, we have introduced a new generation of Spirit/Body Sculpting Sticks. Some of the photos below feature earlier stick models. Since stick twists involve strenuous exertion of the abdominal muscles, it makes sense that the fat deposited in the stomach region would be the first target. Keep it up and it will stay off for good!

n-h-metclub.blogspot.com

New-Humans Metamorphosis Club: Spinach Diet vs. Diabetes

http://n-h-metclub.blogspot.com/2013/12/spinach-diet-vs-diabetes.html

Home of the New-Humans Health and Fitness Program. Thursday, December 12, 2013. Spinach Diet vs. Diabetes. Can a Spinach Diet Reverse Diabetes? Introducing the New-Humans Health and Fitness Program. By Dr Ron S. Nolan, Ph.D. My Record of Healing. I was diagnosed with Diabetes Type II with Diabetic Foot that required toe amputations in November, 2010. Since then I have completely recovered. The key was weight loss (70 pounds) through diet and exercise that I call the New-Humans Health and Fitness ...Diabe...

n-h-metclub.blogspot.com

New-Humans Metamorphosis Club: I have completely cured my diabetes!

http://n-h-metclub.blogspot.com/2015/09/i-have-completely-cured-my-diabetes.html

Home of the New-Humans Health and Fitness Program. Monday, September 28, 2015. I have completely cured my diabetes! I have completely cured my diabetes! It has been over four years since I was hospitalized and two toes amputated with DB II and many months since began this chronicle, but I have used the exact same exercise and diet regimen every day since I posted Pros and Cons of a Daily Spinach Diet in August 2012. Good luck, maybe you can cure DB too? Feel free to post your story below. The Spinach Que...

n-h-metclub.blogspot.com

New-Humans Metamorphosis Club: B-12 Alert!

http://n-h-metclub.blogspot.com/2013/07/b-12-alert.html

Home of the New-Humans Health and Fitness Program. Monday, July 1, 2013. The New-Humans Fitness Program Diet is based on the rule, " Eat Nothing that has Eyes. Spinach, fruits, nuts and cereals are our daily fare making this is an extraordinarily effective diet, however, there is one essential ingredient that needs attention, i.e. Vitamin B-12. Vitamin B-12 deficiency is serious and it "can cause permanent damage to nervous tissue if left untreated longer than 6 months." Source. B-12 sources, visit.

n-h-metclub.blogspot.com

New-Humans Metamorphosis Club: July 2013

http://n-h-metclub.blogspot.com/2013_07_01_archive.html

Home of the New-Humans Health and Fitness Program. Monday, July 1, 2013. The New-Humans Fitness Program Diet is based on the rule, Eat Nothing that has Eyes. Spinach, fruits, nuts a. Posted by Ron S. Nolan. Labels: burn fat diet. Subscribe to: Posts (Atom). Welcome to New-Humans Health and Fitness. Here I share my experience and expertise in weight loss and fitness. I have lots of articles in the works, so feel to drop by again.and tell you friends! Great deals on vitamins and supplements! Note: Since th...

n-h-metclub.blogspot.com

New-Humans Metamorphosis Club: November 2012

http://n-h-metclub.blogspot.com/2012_11_01_archive.html

Home of the New-Humans Health and Fitness Program. Monday, November 12, 2012. Exercise Stick Beach Party! Its still Indian summer here in our home base in SeaCliff Beach    .So we decided to t. Posted by Ron S. Nolan. Subscribe to: Posts (Atom). Welcome to New-Humans Health and Fitness. Here I share my experience and expertise in weight loss and fitness. I have lots of articles in the works, so feel to drop by again.and tell you friends! Great deals on vitamins and supplements! Note: Since this article w...