houseofstrengthgym.com
Lessons From The World's Strongest at Sorinex Summer Strong | House Of Strength Gym |Stronger, Healthier, Happier | Best Gym In Roanoke, VA
http://houseofstrengthgym.com/sorinex-summer-strong-8-part-2
Sorinex Summer Strong 8 – Part 2. June 5, 2015. This is Part 2 of the Sorinex Summer Strong 8 Recap. You can see Part 1 HERE. In Part 2, we’ll hear from the Day 2 speakers, including Jud Logan, former Navy SEAL Jeff Nichols, University of South Carolina strength coach Joe Connolly, Underground Strength founder Zach Even-Esh, and Strongman athlete Derek Poundstone. Jud Logan – US Olympic Hammer Thrower and Coach at Ashland University. 6 keys to being a good coach:. High performance in mental and physical.
houseofstrengthgym.com
The best sport performance training gym in Roanoke Virginia | House Of Strength Gym |Stronger, Healthier, Happier | Best Gym In Roanoke, VA
http://houseofstrengthgym.com/are-you-ready-to-become-a-dominant-athlete
Are You Ready To Become A Dominant Athlete? February 9, 2015. Ready To Get Faster, Build Unstoppable Power, And Take Your Game To A Whole New Level? Read On To Discover How We’re Going To Up Your Game And. Take Your Performance To New Heights This Season. Discover The Results That Your School Gym Can’t Deliver. You might be saying,. 8220;But I have a gym at school, and that’s good enough for me.”. The solution is simple. Our Athletes Go To The Colleges Of Their Choice Sometimes Even With A Full Ride.
houseofstrengthgym.com
Ryan Munsey shares healthy BBQ recipe on FOX 21/27 news | House Of Strength Gym |Stronger, Healthier, Happier | Best Gym In Roanoke, VA
http://houseofstrengthgym.com/house-of-strength-bbq-on-fox-2127-tv-news
House Of Strength BBQ on Fox 21/27 TV News. June 24, 2015. House of Strength owner Ryan Munsey was back on the news yesterday! This time Fox 21/27 came to the gym to record a segment on healthy BBQ recipes and tips to stay healthy at your summer cookout. See the video below. A Roanoke native and owner of House Of Strength gym, Ryan is a HUGE fan of barbecue, so finding a way to enjoy this southern staple was a must when he became more aware of the foods he was eating. Crockpot Pulled Pork BBQ Recipe.
nationalsinmarch.blogspot.com
Going to Nationals Log: May 2015
http://nationalsinmarch.blogspot.com/2015_05_01_archive.html
Invincibility depends on one's self. Sun Tzu. Sunday, May 31, 2015. Wednesday and Thursday and Friday May 29. Wednesday was a long day. Legs were sore and I woke up with the sharpest pain in my knee. Unreal. I got through work, albeit with a fair amount of shuffling and sitting. At the end of the day, my wife asked that I go with her for a 2k walk. What else you going to do? I went with her. Went to rugby and got this done for four rounds:. 15 double clean and presses with 12 kilo bells. Monday was a rec...
houseofstrengthgym.com
Lessons From The World's Strongest at Sorinex Summer Strong | House Of Strength Gym |Stronger, Healthier, Happier | Best Gym In Roanoke, VA
http://houseofstrengthgym.com/sorinex-summer-strong-8-part-3
Sorinex Summer Strong 8 – Part 3. June 8, 2015. Part 1 is HERE. And Part 2 is HERE. This part could simply be called “Lessons From Dan John”. He’s that good! But Nick Tumminello is also included in this one as he also delivered some amazing information on Day 3 of Sorinex’s Summer Strong 8. Enjoy! Dan John practicing what he preaches…lifting heavy stuff and sprinting! DAN JOHN – Legendary Strength Coach. Name of new book, and also his new assessment tool.). Ask clients/members these 3 Questions:. 4 Hand ...
houseofstrengthgym.com
Lessons From The World's Strongest at Sorinex Summer Strong | House Of Strength Gym |Stronger, Healthier, Happier | Best Gym In Roanoke, VA
http://houseofstrengthgym.com/sorinex-summer-strong-8-recap
Sorinex Summer Strong 8 Recap. June 3, 2015. Last weekend, Sorinex hosted Summer Strong 8 in Coumbia, South Carolina with some of the world’s best and strongest people. Here is Part 1 of their secrets and tips. Bert Sorin – Opening Remarks. You get out whatever you put in. Be a good dude. Andrea Hudy – Kansas Basketball Strength Coach. Create the culture from ground up (set of rules/code that everyone follows). Competition – have your athletes compete OFTEN. How do you get people to listen to you? Great ...
SOCIAL ENGAGEMENT