paula-reed.com
Paula Reed's Blog | Author Paula Reed's Official Blog
http://paula-reed.com/blog
Paula Reed's Blog. Author Paula Reed's Official Blog. Are You Sure It Was Rape? August 4, 2016. One of the hard things this country has been doing, and I am proud of this country for doing, is pulling up carpets on issues and exposing what’s underneath. One issue we are slowly exposing is rape culture, and we have much work to do. But we have further to go, and now a young woman who means my whole life to me is facing this. The National Institute of Justice reports that of the rapes and sexual assaults p...
fitnessbyty.blogspot.com
FitnessByTY: Kick Your Own Butt - Try This Glute Workout
http://fitnessbyty.blogspot.com/2011/06/kick-your-own-butt-try-this-glute.html
Take and follow your personal trainer with you, wherever you go! Thank you for stopping by! FitnessByTY's goal is to keep you on track and motivated with your workouts. Here we try to share useful and applicable information, articles, tips, stories that you can relate with. I'd love to hear your suggestions and questions about what we talk or at least should talk about! Jump in and enjoy! Tuesday, June 14, 2011. Kick Your Own Butt - Try This Glute Workout. I'm sure you know what I mean. ;). Today's post ...
fitnessbyty.blogspot.com
FitnessByTY: March 2011
http://fitnessbyty.blogspot.com/2011_03_01_archive.html
Take and follow your personal trainer with you, wherever you go! Thank you for stopping by! FitnessByTY's goal is to keep you on track and motivated with your workouts. Here we try to share useful and applicable information, articles, tips, stories that you can relate with. I'd love to hear your suggestions and questions about what we talk or at least should talk about! Jump in and enjoy! Thursday, March 31, 2011. Getting the Biggest Fat Loss Bang for your Buck! Excess post-exercise oxygen consumption.
fitnessbyty.blogspot.com
FitnessByTY: The Answer is YES, TRX Is For You Too!!
http://fitnessbyty.blogspot.com/2011/06/and-answer-is-yes-trx-is-for-you-too.html
Take and follow your personal trainer with you, wherever you go! Thank you for stopping by! FitnessByTY's goal is to keep you on track and motivated with your workouts. Here we try to share useful and applicable information, articles, tips, stories that you can relate with. I'd love to hear your suggestions and questions about what we talk or at least should talk about! Jump in and enjoy! Monday, June 6, 2011. The Answer is YES, TRX Is For You Too! Rewind a bit here. I found TRX Suspension Training.
fitnessbyty.blogspot.com
FitnessByTY: Wake Your Butt Up!
http://fitnessbyty.blogspot.com/2011/04/wake-your-butt-up.html
Take and follow your personal trainer with you, wherever you go! Thank you for stopping by! FitnessByTY's goal is to keep you on track and motivated with your workouts. Here we try to share useful and applicable information, articles, tips, stories that you can relate with. I'd love to hear your suggestions and questions about what we talk or at least should talk about! Jump in and enjoy! Friday, April 29, 2011. Wake Your Butt Up! Do you know how strong or weak your butt muscles are? Give it a shot!
fitnessbyty.blogspot.com
FitnessByTY: April 2011
http://fitnessbyty.blogspot.com/2011_04_01_archive.html
Take and follow your personal trainer with you, wherever you go! Thank you for stopping by! FitnessByTY's goal is to keep you on track and motivated with your workouts. Here we try to share useful and applicable information, articles, tips, stories that you can relate with. I'd love to hear your suggestions and questions about what we talk or at least should talk about! Jump in and enjoy! Saturday, April 30, 2011. It's all about ME! In Arlington, VA. Friday, April 29, 2011. Wake Your Butt Up! Almost the ...
fitnessbyty.blogspot.com
FitnessByTY: Power in Transparency and Being You: Fitness Talent Jill Coleman's Success Story Interview
http://fitnessbyty.blogspot.com/2011/05/power-in-transparency-and-being-you.html
Take and follow your personal trainer with you, wherever you go! Thank you for stopping by! FitnessByTY's goal is to keep you on track and motivated with your workouts. Here we try to share useful and applicable information, articles, tips, stories that you can relate with. I'd love to hear your suggestions and questions about what we talk or at least should talk about! Jump in and enjoy! Friday, May 13, 2011. Power in Transparency and Being You: Fitness Talent Jill Coleman's Success Story Interview.
fitnessbyty.blogspot.com
FitnessByTY: From Fluff to Buff: Meet Scott
http://fitnessbyty.blogspot.com/2011/05/from-fluff-to-buff-meet-scott.html
Take and follow your personal trainer with you, wherever you go! Thank you for stopping by! FitnessByTY's goal is to keep you on track and motivated with your workouts. Here we try to share useful and applicable information, articles, tips, stories that you can relate with. I'd love to hear your suggestions and questions about what we talk or at least should talk about! Jump in and enjoy! Sunday, May 8, 2011. From Fluff to Buff: Meet Scott. Why do you want to lose weight? Scott told me he would follow al...
fitnessbyty.blogspot.com
FitnessByTY: Here Comes The Sun!! What's The D(eal)??
http://fitnessbyty.blogspot.com/2011/05/here-comes-sun-whats-deal.html
Take and follow your personal trainer with you, wherever you go! Thank you for stopping by! FitnessByTY's goal is to keep you on track and motivated with your workouts. Here we try to share useful and applicable information, articles, tips, stories that you can relate with. I'd love to hear your suggestions and questions about what we talk or at least should talk about! Jump in and enjoy! Sunday, May 29, 2011. Here Comes The Sun! Here comes the sun! The last one particularly interests me in my journey.
fitnessbyty.blogspot.com
FitnessByTY: May 2011
http://fitnessbyty.blogspot.com/2011_05_01_archive.html
Take and follow your personal trainer with you, wherever you go! Thank you for stopping by! FitnessByTY's goal is to keep you on track and motivated with your workouts. Here we try to share useful and applicable information, articles, tips, stories that you can relate with. I'd love to hear your suggestions and questions about what we talk or at least should talk about! Jump in and enjoy! Sunday, May 29, 2011. Here Comes The Sun! Here comes the sun! The last one particularly interests me in my journey.
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