samanthaskitschen.com

Samantha's Kitschen

Mix the egg and milk then mix in with the flour, sugar and salt until smooth. Heated a large non-stick frying pan with a little groundnut oil. Dropped in a desert spoon of batter. Once bubbles appeared on the surface I flipped them. Cook on the other side for a minute or so - just check to see when it's ready. Pile up on a plate and smother with butter/maple syrup! Alternatively - serve with bacon and maple syrup or warmed blueberries. Links to this post. You can find out all about the plan here. Cream c...

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Samantha's Kitschen | samanthaskitschen.com Reviews

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Mix the egg and milk then mix in with the flour, sugar and salt until smooth. Heated a large non-stick frying pan with a little groundnut oil. Dropped in a desert spoon of batter. Once bubbles appeared on the surface I flipped them. Cook on the other side for a minute or so - just check to see when it's ready. Pile up on a plate and smother with butter/maple syrup! Alternatively - serve with bacon and maple syrup or warmed blueberries. Links to this post. You can find out all about the plan here. Cream c...

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1 pages

2 about me

3 recipes

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5 pancakes

6 120g self raising flour

7 small pinch salt

8 30g caster sugar

9 1/4 pint milk

10 5 comments

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Samantha's Kitschen | samanthaskitschen.com Reviews

https://samanthaskitschen.com

Mix the egg and milk then mix in with the flour, sugar and salt until smooth. Heated a large non-stick frying pan with a little groundnut oil. Dropped in a desert spoon of batter. Once bubbles appeared on the surface I flipped them. Cook on the other side for a minute or so - just check to see when it's ready. Pile up on a plate and smother with butter/maple syrup! Alternatively - serve with bacon and maple syrup or warmed blueberries. Links to this post. You can find out all about the plan here. Cream c...

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samanthaskitschen.com

1

Samantha's Kitschen: January 2011

http://www.samanthaskitschen.com/2011_01_01_archive.html

I must apologise for the lack of posts lately - turns out living alone makes me a lazy cook! I've been eating my main meals in work as the canteen there is great, and I've been having lunches in the evenings, which haven't been worth sharing. I thought it would also help save money but actually I'm spending more and struggling to resist the Starbucks and cakes also available in work. You can find out all about the plan here. For Day 1 my suggestions are:. Beef noodle stir fry. There's also a Piltes video...

2

Samantha's Kitschen: Recipes

http://www.samanthaskitschen.com/p/recipes.html

Healthy Chicken Chow Mein. Salmon on Thai Broth. Jill's Prawn Pad Thai. Tuna with Honey Mustard Dressing. Spiced Carrot and Sweet Potato Soup. Juices, Smoothies and Drinks:. Chocolate Cinnamon Smoothie in a Bowl. Subscribe to: Posts (Atom). Follow Me on Twitter. Smoothie in a bowl. There was an error in this gadget. Samantha's Kitschen. Ethereal template. Powered by Blogger.

3

Samantha's Kitschen: Pancakes

http://www.samanthaskitschen.com/2011/03/pancakes.html

Mix the egg and milk then mix in with the flour, sugar and salt until smooth. Heated a large non-stick frying pan with a little groundnut oil. Dropped in a desert spoon of batter. Once bubbles appeared on the surface I flipped them. Cook on the other side for a minute or so - just check to see when it's ready. Pile up on a plate and smother with butter/maple syrup! Alternatively - serve with bacon and maple syrup or warmed blueberries. 9 March 2011 at 21:26. Wow I wish I was at your house for pancake day!

4

Samantha's Kitschen: Links

http://www.samanthaskitschen.com/p/links.html

Healthy Eating and Fitness Blogs:. A Healthy Mind and Healthy Body. Broad Bean to Runner Bean. The Amazing Adventures of Diet Girl. Heather Eats Almond Butter. Kath Eats Real Food. Keeping Slim and Getting Stylish. Making Food and Other Stuff. A Modern Girls Guide to Losing the Flab. Peas and Thank You. Rachel Cosgrove's Online Journal. Running From Running To. Small Steps Big Changes. Smoothie Girl Eats Too. Tara's Healthy, Fitness and Nutrition Blog. TOTKat - it's not "a diet". Other Blogs I like.

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Samantha's Kitschen: November 2010

http://www.samanthaskitschen.com/2010_11_01_archive.html

Roughly chop the nuts, apricots and mango. Mix all ingredients together and store in an airtight container. Serve with milk of your choice. Works really well with 40g each of blueberries and strawberries and hazelnut & almond rice milk! This combination comes in at around 280 calories. The below is just for the fruit, nuts and oats. Links to this post. 168g Cherry Tomatoes (or any other kind of tomato! 1 Tin (400g) Chopped tomatoes. 124g Red Onion (1 medium). 1 Tsp Dried Basil. 1 Tsp Dried Oregano. Pre-h...

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Samantha's Kitschen

Mix the egg and milk then mix in with the flour, sugar and salt until smooth. Heated a large non-stick frying pan with a little groundnut oil. Dropped in a desert spoon of batter. Once bubbles appeared on the surface I flipped them. Cook on the other side for a minute or so - just check to see when it's ready. Pile up on a plate and smother with butter/maple syrup! Alternatively - serve with bacon and maple syrup or warmed blueberries. Links to this post. You can find out all about the plan here. Cream c...

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