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Yoga Journey

A journal of my personal Yoga journey, going through the ups and downs of frequent practice. 99% practice and 1% theory.". Practice and all is coming.". Sri K Pattabhi Jois. Sunday, February 26, 2006. I headed to the studio this morning and had a peaceful solo practice at 8 AM. I figured I might as well practice there rather than at home, since I was asked yesterday to open the studio for their 10 AM class. The advanced 9 AM class yesterday, Saturday. Posted by Sammy @ 1:57 PM. Friday, February 17, 2006.

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Yoga Journey | sammyfll.blogspot.com Reviews

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A journal of my personal Yoga journey, going through the ups and downs of frequent practice. 99% practice and 1% theory.. Practice and all is coming.. Sri K Pattabhi Jois. Sunday, February 26, 2006. I headed to the studio this morning and had a peaceful solo practice at 8 AM. I figured I might as well practice there rather than at home, since I was asked yesterday to open the studio for their 10 AM class. The advanced 9 AM class yesterday, Saturday. Posted by Sammy @ 1:57 PM. Friday, February 17, 2006.

<META> KEYWORDS

1 yoga journey

2 solo studio practice

3 urdva danhurasanas

4 12 comments

5 practice less friday

6 actual

7 4 comments

8 upavista konasana b

9 setu bandhasana

10 2 comments

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yoga journey,solo studio practice,urdva danhurasanas,12 comments,practice less friday,actual,4 comments,upavista konasana b,setu bandhasana,2 comments,feels so good,power food tiramisu,parsvottanasana,3 comments,energy boost,marichy,s on,harmless red wine

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Yoga Journey | sammyfll.blogspot.com Reviews

https://sammyfll.blogspot.com

A journal of my personal Yoga journey, going through the ups and downs of frequent practice. 99% practice and 1% theory.". Practice and all is coming.". Sri K Pattabhi Jois. Sunday, February 26, 2006. I headed to the studio this morning and had a peaceful solo practice at 8 AM. I figured I might as well practice there rather than at home, since I was asked yesterday to open the studio for their 10 AM class. The advanced 9 AM class yesterday, Saturday. Posted by Sammy @ 1:57 PM. Friday, February 17, 2006.

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sammyfll.blogspot.com

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Yoga Journey: June 2005

http://sammyfll.blogspot.com/2005_06_01_archive.html

A journal of my personal Yoga journey, going through the ups and downs of frequent practice. 99% practice and 1% theory.". Practice and all is coming.". Sri K Pattabhi Jois. Thursday, June 30, 2005. Toughest class in a while. Last night's class with J, Wednesday. Posted by Sammy @ 9:31 AM. Wednesday, June 29, 2005. I felt completely drained in last night's practice, Tuesday. I was so tired that I could not even have a controlled release from a fairly long. My knee hurt in seated. Half lotus) and even in.

2

Yoga Journey: May 2005

http://sammyfll.blogspot.com/2005_05_01_archive.html

A journal of my personal Yoga journey, going through the ups and downs of frequent practice. 99% practice and 1% theory.". Practice and all is coming.". Sri K Pattabhi Jois. Tuesday, May 31, 2005. Just got home from Tuesday. Night's class with Meridith. It was a nice and flowing led class. She did 5 A's and 3 B's for a warm-up, then proceeded with the whole fundamental standing sequence, much to my surprise. Very flowing and quick breathing. We then did the PS asanas up to. Before closing we did a few.

3

Yoga Journey: Harmless Red Wine

http://sammyfll.blogspot.com/2006/01/harmless-red-wine.html

A journal of my personal Yoga journey, going through the ups and downs of frequent practice. 99% practice and 1% theory.". Practice and all is coming.". Sri K Pattabhi Jois. Sunday, January 22, 2006. Nice solo home practice this morning at 8 AM, despite the two glasses of red wine that I consumed last night at a friend's party. Consuming wine at night usually comes at a price the next morning, but not today, Thankfully. However, I did forget to do. Yesterday's class, Saturday. Posted by Sammy @ 11:09 AM.

4

Yoga Journey: August 2005

http://sammyfll.blogspot.com/2005_08_01_archive.html

A journal of my personal Yoga journey, going through the ups and downs of frequent practice. 99% practice and 1% theory.". Practice and all is coming.". Sri K Pattabhi Jois. Tuesday, August 30, 2005. Not a bad physical practice last night, Monday. Despite it being very hot and humid. I was sweating buckets. Practice-wise, my strength was not that great in. Forearm stand) and supported. Spread legs forward bend), enabling me to take my forehead to the mat. Posted by Sammy @ 11:55 AM. 9 AM class. It wa...

5

Yoga Journey: December 2005

http://sammyfll.blogspot.com/2005_12_01_archive.html

A journal of my personal Yoga journey, going through the ups and downs of frequent practice. 99% practice and 1% theory.". Practice and all is coming.". Sri K Pattabhi Jois. Saturday, December 31, 2005. Last practice of 2005. Nothing really to brag home about on the asanas or bandhas fronts, I'm just happy that I got one last solo practce under my belt in 2005, in my own living room no less. Posted by Sammy @ 12:16 PM. Tuesday, December 27, 2005. Ended up practicing with B yesterday afternoon, Monday.

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donutszenmom.blogspot.com

donutszenmom: December 2005

http://donutszenmom.blogspot.com/2005_12_01_archive.html

Saturday, December 31, 2005. Volleyball Guy's Saturday led primary is going on right this minute. How sad not to be there. I even have a new mat I could try out- a Manduka black mat- a Christmas present from my sister. But the new house calls. Yesterday I went to Mysore practice, then The Cop and I worked at the new house all day, cleaning and painting. And drinking tea, because we are both kind of sick with sore throats and headaches and general yuckiness. Posted by Karen @ 10:15 AM. Links to this post.

donutszenmom.blogspot.com

donutszenmom: January 2006

http://donutszenmom.blogspot.com/2006_01_01_archive.html

Tuesday, January 31, 2006. This morning, after a lovely. On the right side, I moved on to my left side and discovered something new. Pain in my. Knee Suddenly I remembered feeling a little sore in the left knee yesterday after practice. Nothing too bad. Felt pretty normal. Apparently it was a little more significant than I realized. So ardha baddha tipped me off. I guess ardha baddha is a "tester" pose. Like the canary in the mine shaft. Ardha baddha padma paschimottanasana. My month of doing ustrasana a...

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Yoga Journey

A journal of my personal Yoga journey, going through the ups and downs of frequent practice. 99% practice and 1% theory.". Practice and all is coming.". Sri K Pattabhi Jois. Sunday, February 26, 2006. I headed to the studio this morning and had a peaceful solo practice at 8 AM. I figured I might as well practice there rather than at home, since I was asked yesterday to open the studio for their 10 AM class. The advanced 9 AM class yesterday, Saturday. Posted by Sammy @ 1:57 PM. Friday, February 17, 2006.

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