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So Cal Boot Camp Blog

So Cal Boot Camp Blog. Article Pick of the Week. Monday, December 9, 2013. Staying Fit During The Holidays. Bring it on.the high-calorie food and drinks, that is! Is that how you've approached this magical time of year? Most people lose sight of their fitness and fat loss goals entirely this month, only to have a rude awakening when their clothes are snug come January. It's really no wonder most people gain weight during the holidays. Want to sidestep those holiday pounds? Step No. 1: Get Re-Focused.

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So Cal Boot Camp Blog. Article Pick of the Week. Monday, December 9, 2013. Staying Fit During The Holidays. Bring it on.the high-calorie food and drinks, that is! Is that how you've approached this magical time of year? Most people lose sight of their fitness and fat loss goals entirely this month, only to have a rude awakening when their clothes are snug come January. It's really no wonder most people gain weight during the holidays. Want to sidestep those holiday pounds? Step No. 1: Get Re-Focused.

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So Cal Boot Camp Blog | sanclementebootcampblog.blogspot.com Reviews

https://sanclementebootcampblog.blogspot.com

So Cal Boot Camp Blog. Article Pick of the Week. Monday, December 9, 2013. Staying Fit During The Holidays. Bring it on.the high-calorie food and drinks, that is! Is that how you've approached this magical time of year? Most people lose sight of their fitness and fat loss goals entirely this month, only to have a rude awakening when their clothes are snug come January. It's really no wonder most people gain weight during the holidays. Want to sidestep those holiday pounds? Step No. 1: Get Re-Focused.

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sanclementebootcampblog.blogspot.com

1

So Cal Boot Camp Blog: We knew this would be a Game Changer

http://sanclementebootcampblog.blogspot.com/2013/12/our-6-week-game-changer-challenge.html

So Cal Boot Camp Blog. Article Pick of the Week. Monday, December 2, 2013. We knew this would be a Game Changer. Sometimes all it takes is one small change to see big results. Maybe it’s putting workouts on your schedule like any other appointment. Or maybe it's finally focusing on concrete health goals. Maybe it’s just finding a fitness program you actually enjoy. Diane van Mierlo, our awesome Fitness Coach for So Cal Boot Camp headed up our 2013 6-week Game Changer Challenge with amazing success. It wa...

2

So Cal Boot Camp Blog: I'm So Mad Right Now

http://sanclementebootcampblog.blogspot.com/2013/10/im-so-mad-right-now.html

So Cal Boot Camp Blog. Article Pick of the Week. Monday, October 28, 2013. I'm So Mad Right Now. Nothing irks me more than when good people are misled by fitness myths. These myths sabotage results and keep people miles from their goal weight. So I’ve got to warn you about the bogus rumors going around about strength training. I don’t want to see you held captive by a faulty belief. The truth is that strength training is the number one thing you can do for your health, fitness and appearance. This one ma...

3

So Cal Boot Camp Blog: December 2013

http://sanclementebootcampblog.blogspot.com/2013_12_01_archive.html

So Cal Boot Camp Blog. Article Pick of the Week. Monday, December 9, 2013. Staying Fit During The Holidays. Bring it on.the high-calorie food and drinks, that is! Is that how you've approached this magical time of year? Most people lose sight of their fitness and fat loss goals entirely this month, only to have a rude awakening when their clothes are snug come January. It's really no wonder most people gain weight during the holidays. Want to sidestep those holiday pounds? Step No. 1: Get Re-Focused.

4

So Cal Boot Camp Blog: July 2013

http://sanclementebootcampblog.blogspot.com/2013_07_01_archive.html

So Cal Boot Camp Blog. Article Pick of the Week. Monday, July 22, 2013. And The Results Are In. Isn't it amazing what a little dedication can do? We’ve just finished our 4-Week Summer Slim Down Challenge. And I have been truly amazed by what you have accomplished. There’s been so much energy in camp over the past month, and it’s been fun to see you all really going for it. Out of the 61 people who signed up for the challenge, 52 people achieved their goal. Just check out these accomplishments:. During th...

5

So Cal Boot Camp Blog: October 2013

http://sanclementebootcampblog.blogspot.com/2013_10_01_archive.html

So Cal Boot Camp Blog. Article Pick of the Week. Monday, October 28, 2013. I'm So Mad Right Now. Nothing irks me more than when good people are misled by fitness myths. These myths sabotage results and keep people miles from their goal weight. So I’ve got to warn you about the bogus rumors going around about strength training. I don’t want to see you held captive by a faulty belief. The truth is that strength training is the number one thing you can do for your health, fitness and appearance. This one ma...

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So Cal Boot Camp Blog

So Cal Boot Camp Blog. Article Pick of the Week. Monday, December 9, 2013. Staying Fit During The Holidays. Bring it on.the high-calorie food and drinks, that is! Is that how you've approached this magical time of year? Most people lose sight of their fitness and fat loss goals entirely this month, only to have a rude awakening when their clothes are snug come January. It's really no wonder most people gain weight during the holidays. Want to sidestep those holiday pounds? Step No. 1: Get Re-Focused.

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