cometriwithme.wordpress.com
June | 2013 | Come Tri with Me!
https://cometriwithme.wordpress.com/2013/06
Come Tri with Me! 8220;About the Author”. Join me on a journey from terrified to triathlete! Monthly Archives: June 2013. Copper Creek 2013 Tri: Cancelled for weather. June 24, 2013. Middot; by cassielmt. Middot; in Race Reviews. Middot; Leave a comment. Copper Creek is calling my name! June 22, 2013. Middot; by cassielmt. Middot; in Gear. Middot; Leave a comment. It has been awhile, but “Hello Blog, I’m back! Bluff Creek Tri 2013. Swim the Bridge 2013. Copper Creek 2013 Tri: Cancelled for weather. Maste...
cometriwithme.wordpress.com
Copper Creek 2013 Tri: Cancelled for weather. | Come Tri with Me!
https://cometriwithme.wordpress.com/2013/06/24/copper-creek-2013-tri-cancelled-for-weather
Come Tri with Me! 8220;About the Author”. Join me on a journey from terrified to triathlete! Copper Creek 2013 Tri: Cancelled for weather. June 24, 2013. Middot; by cassielmt. Middot; in Race Reviews. Middot; Leave a comment. The next race won’t be until Swim the Bridge, will need a new tri before the HyVee! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.
twentysixandthensome.com
MAF Training & How Long Does A Heart Rate Monitor Last?
http://www.twentysixandthensome.com/2014/05/21/maf-training-how-long-does-a-heart-rate-monitor-last
Twenty-Six and Then Some. Digital Dudette on The Run. May 21, 2014. MAF Training & How Long Does A Heart Rate Monitor Last? May 21, 2014. By now, I think it’s safe to say that we are deep into the Lake Stevens 70.3 training. Week 7? Honestly, I’ve lost track as it’s been a blur of trying to balance work, training, traveling back and forth between Oregon and California to see my husband, and you knowlife (and I’m just too lazy to go back and count the weeks). Slow down. According to Sonja, I was runni...
adventureinshine.com
Gnarly Cakes! – Adventure In Shine
https://adventureinshine.com/2017/01/10/gnarly-cakes
Fueled by joy guided by faith. January 10, 2017. January 10, 2017. While I’m not gluten free, I know that I feel and train better when I exclude corn, wheat and soy from my meals. Let’s be real, I dislike the word diet no matter how it’s used. At one point I was vegan, but after landing myself in the emergency room after finishing Run Rabbit Run 100 and having 1 of 4 diagnoses being severe anemia (and a $5k medical bill/holy expensive belt buckle! Anyway, with big and fun goals on the horizon for 2017, i...
fortheloveofrunningri.wordpress.com
A Few Of My Favorite Things | For the Love of Running, LLC
https://fortheloveofrunningri.wordpress.com/2014/04/01/a-few-of-my-favorite-things
For the Love of Running, LLC. Coaching services for runners of all levels and abilities. Brain Training – AKA Mental Toughness. A Few Of My Favorite Things. April 1, 2014. I always like to hear what running products other runners use, so I thought I’d share some of my favorites here. All of these favorites are coming to Boston with me (some came along for the ride last year, too), and they have more than proven their worth. Very time I ran. I’ve had these two pairs for 3 years, and they honestly sh...
runbirdierun.com
The Perfect Moment | Run Birdie Run
https://runbirdierun.com/2014/03/12/the-perfect-moment
8230;because it's the only way to fly. Seattle was and will always be the place that fostered this beautiful life together, and as most of you know by now…we recently decided to transition that life. To Denver, CO. After all our packing was done and all the goodbyes had been said, I only had one final thing to do in the Pacific Northwest: a cathartic, send-off run on the water. Our last run should be documented! I’m keeping the actual speech private, but in the most serendipitous and appropriate mo...
fortheloveofrunningri.wordpress.com
The Power of Cross-Training | For the Love of Running, LLC
https://fortheloveofrunningri.wordpress.com/2014/02/20/the-power-of-cross-training
For the Love of Running, LLC. Coaching services for runners of all levels and abilities. Pacing Yourself – Literally →. The Power of Cross-Training. February 20, 2014. It’s all too easy to let an injury set you back. All too easy to use it as an excuse to slack off and not replace pounding the pavement with alternate activities. And some slacking, I think, is allowed, especially as you adjust to the new reality of not being able to run. For diehard runners, this is not an easy adjustment. My ‘down ...
fortheloveofrunningri.wordpress.com
Other Programs | For the Love of Running, LLC
https://fortheloveofrunningri.wordpress.com/other-programs
For the Love of Running, LLC. Coaching services for runners of all levels and abilities. This camp, held last summer, was a huge hit and sold out just two weeks after registration opened. I’ll be offering it again this summer, through the South Kingstown Neighborhood Guild, so keep an eye out for their summer camp brochure (usually available sometime in March). Details will be available through the YMCA website, and posted here, soon. Leave a Reply Cancel reply. Enter your comment here. Recovery and Next...
fortheloveofrunningri.wordpress.com
Boston | For the Love of Running, LLC
https://fortheloveofrunningri.wordpress.com/2014/04/18/boston
For the Love of Running, LLC. Coaching services for runners of all levels and abilities. A Few Of My Favorite Things. Recovery and Next Steps After a Big Race →. April 18, 2014. I plan to keep this blog primarily training-related, but it’s pretty much impossible for me to not write this week about something way more personal – my second running of the Boston Marathon just 3 days from now. My first Boston was last year, and I’ve written extensively about it on my personal blog. But as I struggled through ...
fortheloveofrunningri.wordpress.com
Planning Your Race Schedule? | For the Love of Running, LLC
https://fortheloveofrunningri.wordpress.com/2015/01/13/planning-your-race-schedule
For the Love of Running, LLC. Coaching services for runners of all levels and abilities. Recovery and Next Steps After a Big Race. Planning Your Race Schedule? January 13, 2015. The start of a new year is a great time to map out your race schedule. Lots of people take some down time in the winter, which leaves plenty of time for perusing race listings and deciding which starting lines you’ll be showing up to this year. To get in touch with me, and we can chat more (training plan prices listed below).
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