goar.wordpress.com
Spelunking + Running = Sperunking | GO! Adventure Recreation
https://goar.wordpress.com/2012/01/11/spelunking-running-sperunking
Spelunking Running = Sperunking. January 11, 2012. Posted by Dave Of Prescott in Adventure Recreation. If you happen to find yourself anywhere near the State of Missouri in February, you have got to check this out! It is called the Sand Mine Challenge. And it involves running a 5k but not just another 5k, this one is UNDERGROUND! Off Road Duathlon), the 12 Hours At Night Mountain Bike Ride, the TR3 Mountain Bike Duathlon, and now the Discovery Dash. Look for additional events in the year ahead.
jrplusmu.wordpress.com
The start of the beginning… | JR + MU
https://jrplusmu.wordpress.com/2013/03/13/the-start-of-the-beginning
1 day is 3 autumns. The start of the beginning…. So this year we’ve decided to get really active and start signing up for more 5ks and obstacle courses. I wanted to “cut my laces” with sperunking. But recovery from surgery isn’t the best way to train for a 5k through an underground sand mine. Oh well, next year. But Jeff did an amazing job running in my place! He got 26th out of 892! 4th in women’s and 2nd in the 30-39 year olds! I guess that means I have quite the reputation to maintain next year….
lnsjns.blogspot.com
Hooked on Shooks: January 2012
http://lnsjns.blogspot.com/2012_01_01_archive.html
Thursday, January 26, 2012. I have some great things to share! Check out this photograph taken on Monday by our wonderful and artistic friend, Melissa. What an awesome photo! And she's a pro at baby-raisin' cause taking three babies under the age of 2 for a walk takes some mad skills, not to mention a little creativity! One twin is in the stroller, one twin is in the Moby wrap, and Vi is holding onto Mommy's hand. I got to come home to these little cuties! Links to this post. Saturday, January 21, 2012.
saintlouislegal.com
About Me - saintlouislegal.comsaintlouislegal.com
http://www.saintlouislegal.com/our-attorneys
Personal Injury Cases & Accidents. Employee Rights: Whistleblower, Discrimination, and Retaliatory Discharge Actions Against Employers. Estate Planning and Probate. Click HERE to Submit Your Traffic Ticket or DWI. Michelle M. Funkenbusch: Profile. A Message From Michelle. About Attorney Michelle M. Funkenbusch. Admitted to practice in the State of Missouri and Illinois, U.S. District Courts for the Eastern and Western Districts of Missouri and the Southern District of Illinois. St Louis, Missouri. 8211; ...
kelseyhomolka-keepingupwithkelsey.blogspot.com
Keeping Up With Kelsey: Project #RUN50 (Running 50 Races In 50 States)
http://kelseyhomolka-keepingupwithkelsey.blogspot.com/2014/05/project-run50-running-50-races-in-50.html
1001 Gifts (Part 2)-. 1000 Gifts (Part 1)-. Monday, May 5, 2014. Project #RUN50 (Running 50 Races In 50 States). I've been throwing this idea around for awhile and then when I found out Jess over at Run With Jess. Started this challenge I decided it was time to create my own map and officially set a lifetime goal to work on running a race, distance doesn't matter, in each of the 50 states. 5k April 2013) Good Life Halfsy. Half Marathon November 2014). Her Tern Half Marathon. Half Marathon July 2015).
emergencypudding.blogspot.com
emergency pudding: March 2011
http://emergencypudding.blogspot.com/2011_03_01_archive.html
Thursday, March 10, 2011. Man oh man has it been a long time since I have Bee Logged? Yes The answer is yes. I missed a whole month somehow. I'm feeling pretty good about life I guess. Well I feel pretty good about life if I only talk to my friends and family and try not to think about how awful most people are. Forget about that for now though ok? Some highlights of the last few weeks:. Right before I went home I got to have some sips of Four Loko and Jeremiah Weed tall boy. Deeeelicious.
saintlouislegal.com
Firm Updates - saintlouislegal.comsaintlouislegal.com
http://www.saintlouislegal.com/our-attorneys/firm-news
Personal Injury Cases & Accidents. Employee Rights: Whistleblower, Discrimination, and Retaliatory Discharge Actions Against Employers. Estate Planning and Probate. Click HERE to Submit Your Traffic Ticket or DWI. Michelle M. Funkenbusch: Profile. A Message From Michelle. The Law Offices of Michelle M. Funkenbusch News and Moves. DECEMBER 2012 MONTHLY SUMMARY:. OCTOBER 2012 MONTHLY SUMMARY:. SEPTEMBER 2012 MONTHLY SUMMARY:. JULY 2012 MONTHLY SUMMARY:. JUNE 2012 MONTHLY SUMMARY:. St Louis Trial Attorney M...
afastpacedlife.wordpress.com
Race Wish List | A Fast Paced Life
https://afastpacedlife.wordpress.com/race-wish-list
A Fast Paced Life. Running Commentary of a Dilettante's Life. Races that I’d like to do in the future. Sperunking: Sand Mine Challenge. Crystal City, MO in late-Feb (I love caves. Obstacle course unusual location = intrigue and fun. It might be difficult to talk Ben into doing this one.). Moab, UT in mid-March (beautiful rock canyons, one of my favorite parts of the US). Cooper River Bridge Run 10K. Charleston, SC, late March (I love bridges). Big Sur International Marathon. Covered Bridges Half Marathon.