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The January ExperimentAn experiment to run every day throughout January 2009 for at least 3 miles - just to see what it feels like!
http://sanemezza.blogspot.com/
An experiment to run every day throughout January 2009 for at least 3 miles - just to see what it feels like!
http://sanemezza.blogspot.com/
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The January Experiment | sanemezza.blogspot.com Reviews
https://sanemezza.blogspot.com
An experiment to run every day throughout January 2009 for at least 3 miles - just to see what it feels like!
sanemezza.blogspot.com
The January Experiment: Feb 8th - 8.69 miles (79.54 mins)@9.12/mile
http://sanemezza.blogspot.com/2009/02/feb-8th-869-miles-7954-mins912mile.html
An experiment to run every day throughout January 2009 for at least 3 miles - just to see what it feels like! Friday, 13 February 2009. Feb 8th - 8.69 miles (79.54 mins)@9.12/mile. A long run at last! We all went swimming today in Abingdon, about 8.60 miles away. So I decided to run there. Subscribe to: Post Comments (Atom). Feb 13th - 4.28 miles (35.20 mins)@ 8.16/mile. Feb 12th - 5.04 miles (40.55) @ 8.08 mile. Feb 11th - 7.11 miles (64.07 mins) @ 9.01/min. And on it goes! View my complete profile.
The January Experiment: 3rd Feb - 3.90 miles (32.56 mins) @ 8.27/mile
http://sanemezza.blogspot.com/2009/02/3rd-feb-390-miles-3256-mins-827mile.html
An experiment to run every day throughout January 2009 for at least 3 miles - just to see what it feels like! Tuesday, 3 February 2009. 3rd Feb - 3.90 miles (32.56 mins) @ 8.27/mile. Another quite white run, although most of the snow has melted and left only vaguely icy patches. Has warmed up a bit but very cold wind. Ran with Jan and Ros in Bury Knowle from the JR and I could definitely have given Tigger a run for his money! 902/818/8.13/8.11 pace. Subscribe to: Post Comments (Atom). Feb 11th - 7.11...
The January Experiment: Feb 7th- 3.04 miles (32.40 mins) @ 10.26/mile
http://sanemezza.blogspot.com/2009/02/feb7th-304-miles-3240-mins-1026mile.html
An experiment to run every day throughout January 2009 for at least 3 miles - just to see what it feels like! Saturday, 7 February 2009. Feb 7th- 3.04 miles (32.40 mins) @ 10.26/mile. I'm reading a book written about a man's attempt at the Marathon des Sables. Its really interesting, seeing all his training up to 2 years before he took part - I'm half way through and he hasn't even got a guaranteed place yet! And we beat the French! The shoes are so good it almost felt easier to run than walk. Feb 13th -...
The January Experiment: Feb 11th - 7.11 miles (64.07 mins) @ 9.01/min
http://sanemezza.blogspot.com/2009/02/feb-11th-711-miles-6407-mins-901min.html
An experiment to run every day throughout January 2009 for at least 3 miles - just to see what it feels like! Friday, 13 February 2009. Feb 11th - 7.11 miles (64.07 mins) @ 9.01/min. Subscribe to: Post Comments (Atom). Feb 13th - 4.28 miles (35.20 mins)@ 8.16/mile. Feb 12th - 5.04 miles (40.55) @ 8.08 mile. Feb 11th - 7.11 miles (64.07 mins) @ 9.01/min. Feb 10th - 4.74 miles (39.44 mins)@ 8.23/mile. Feb 8th - 8.69 miles (79.54 mins)@9.12/mile. Feb 7th- 3.04 miles (32.40 mins) @ 10.26/mile. And on it goes!
The January Experiment: Feb 13th - 4.28 miles (35.20 mins)@ 8.16/mile
http://sanemezza.blogspot.com/2009/02/feb-13th-428-miles-3520-mins-816mile.html
An experiment to run every day throughout January 2009 for at least 3 miles - just to see what it feels like! Friday, 13 February 2009. Feb 13th - 4.28 miles (35.20 mins)@ 8.16/mile. Tomorrow will probably be a bit longer with a gentle Kenyan start, but no question of stopping yet. Last week was another almost 30 miler and thats standard now. Feels good. Subscribe to: Post Comments (Atom). Feb 13th - 4.28 miles (35.20 mins)@ 8.16/mile. Feb 12th - 5.04 miles (40.55) @ 8.08 mile. And on it goes!
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Evorax: January 2009
http://evorax.blogspot.com/2009_01_01_archive.html
Photography, running, planes, cars, software. A bit of everything really! Thursday, 29 January 2009. So, I did the trailway. I was going to drive down to the sports centre, but I just couldn't bring myself to drive less than 1 mile in order to run 3, so I ran down! 1 mile warm up, then 3 miles pegging it up the trailway and back. Well, 2 miles, then a little breather, then the last mile. My average was around 7m15. Not too bad, but I shouldn't have had that stop. Posted by Rich Meston. Bad start - from t...
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Cantante nato:comentarista de fotos. Lunes, 27 de mayo de 2013. En esta entrada verán fotos de el viaje la paz madrid 2013 4ºeso. Enviar por correo electrónico. Miércoles, 17 de abril de 2013. Como sabes el jueves 11 de abril se celebro el desfile-show de la paz con la actuación de un cantante nato imitando a ac-dc y mas actuaciones musicales,hay van unas fotos. Bailar pegados es bailar. Pau y el vasco. Enviar por correo electrónico. Suscribirse a: Entradas (Atom). Ong humanismo y desarrollo social.
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The January Experiment
An experiment to run every day throughout January 2009 for at least 3 miles - just to see what it feels like! Friday, 13 February 2009. Feb 13th - 4.28 miles (35.20 mins)@ 8.16/mile. Tomorrow will probably be a bit longer with a gentle Kenyan start, but no question of stopping yet. Last week was another almost 30 miler and thats standard now. Feels good. Feb 12th - 5.04 miles (40.55) @ 8.08 mile. Feb 11th - 7.11 miles (64.07 mins) @ 9.01/min. Feb 10th - 4.74 miles (39.44 mins)@ 8.23/mile. Anyway, back to...
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