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Mudra facts

Mudras are gestures normally used in dance to express emotions and ideas and in rituals while worshipping. Tuesday, March 27, 2007. Sit in any meditative posture.Perform Jana Mudra.Look up focussing the eyse at the central point between the eyebrows,without moving the head.Try to meditate on the self or the supreme consciousness. This Mudra helps strengthens the eye muscles and calms the mind by removing anger and stree.It is a powerful Mudra as awakens Ajna Chakra. Links to this post. Links to this post.

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Mudras are gestures normally used in dance to express emotions and ideas and in rituals while worshipping. Tuesday, March 27, 2007. Sit in any meditative posture.Perform Jana Mudra.Look up focussing the eyse at the central point between the eyebrows,without moving the head.Try to meditate on the self or the supreme consciousness. This Mudra helps strengthens the eye muscles and calms the mind by removing anger and stree.It is a powerful Mudra as awakens Ajna Chakra. Links to this post. Links to this post.

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Mudra facts | sangeethas-computer.blogspot.com Reviews

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Mudras are gestures normally used in dance to express emotions and ideas and in rituals while worshipping. Tuesday, March 27, 2007. Sit in any meditative posture.Perform Jana Mudra.Look up focussing the eyse at the central point between the eyebrows,without moving the head.Try to meditate on the self or the supreme consciousness. This Mudra helps strengthens the eye muscles and calms the mind by removing anger and stree.It is a powerful Mudra as awakens Ajna Chakra. Links to this post. Links to this post.

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sangeethas-computer.blogspot.com

1

Mudra facts: CHIN MUDRA

http://sangeethas-computer.blogspot.com/2007/03/chin-mudra.html

Mudras are gestures normally used in dance to express emotions and ideas and in rituals while worshipping. Tuesday, March 27, 2007. This psychic gesture of consciouseness is performed while in Vajrasana by placing the palms on the thighs with the thumbs and forfingers togather and the other three fingers extended. Concentrate on the Manipura Chakra.The pranic energy is believed to energize the organs of the lower lobe. Subscribe to: Post Comments (Atom). View my complete profile.

2

Mudra facts: ADI MUDRAS

http://sangeethas-computer.blogspot.com/2007/03/adi-mudras.html

Mudras are gestures normally used in dance to express emotions and ideas and in rituals while worshipping. Monday, March 26, 2007. Place palms on the thighs while vajrasana. With the tip of the thumb at the base of the little finger. And closing all the fingers over the thumb in a fist. Concentrate on the Vishuddha Chakra. The pranic enery vitalises the organ of the upper lobe. Subscribe to: Post Comments (Atom). View my complete profile. Watermark template. Powered by Blogger.

3

Mudra facts: SHAMBHAVI MUDRA

http://sangeethas-computer.blogspot.com/2007/03/shambhavi-mudra.html

Mudras are gestures normally used in dance to express emotions and ideas and in rituals while worshipping. Tuesday, March 27, 2007. Sit in any meditative posture.Perform Jana Mudra.Look up focussing the eyse at the central point between the eyebrows,without moving the head.Try to meditate on the self or the supreme consciousness. This Mudra helps strengthens the eye muscles and calms the mind by removing anger and stree.It is a powerful Mudra as awakens Ajna Chakra. Subscribe to: Post Comments (Atom).

4

Mudra facts: MERUDANDA MUDRA

http://sangeethas-computer.blogspot.com/2007/03/merudanda-mudra.html

Mudras are gestures normally used in dance to express emotions and ideas and in rituals while worshipping. Monday, March 26, 2007. Place the hands on the thighs while in Vajrasan.Close the fingers with the thumb projecting upward.The pranic energy energises the back and the spine. Subscribe to: Post Comments (Atom). View my complete profile. Watermark template. Powered by Blogger.

5

Mudra facts: CHINMAYA MUDRA

http://sangeethas-computer.blogspot.com/2007/03/chinmaya-mudra_26.html

Mudras are gestures normally used in dance to express emotions and ideas and in rituals while worshipping. Monday, March 26, 2007. This gesture require placing of palms on the thighs while in Vajrasana with the fingers closed and the fore finger pressed to the thumb. Concentrate on the Anahata Chakra.The Pranic energy energises the organs of the middle lobe. Subscribe to: Post Comments (Atom). View my complete profile. Watermark template. Powered by Blogger.

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Mudra facts

Mudras are gestures normally used in dance to express emotions and ideas and in rituals while worshipping. Tuesday, March 27, 2007. Sit in any meditative posture.Perform Jana Mudra.Look up focussing the eyse at the central point between the eyebrows,without moving the head.Try to meditate on the self or the supreme consciousness. This Mudra helps strengthens the eye muscles and calms the mind by removing anger and stree.It is a powerful Mudra as awakens Ajna Chakra. Links to this post. Links to this post.

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