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Living Green and Healthy

Would you like to write for us? We are looking for people with a passion for health, green solutions,. And environmental issues that need awareness. If you are interested,. Please email us SanusSomes2010@gmail.com. Saturday, October 22, 2011. What Stage Are You At? There are 5 stages a person goes through before starting a healthy routine. First Stage: Pre Contemplation. At this stage you don’t think there is a need to eat healthier and exercise. Your body will really show signs of a healthier lifestyle&...

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Living Green and Healthy | sanussomes2010.blogspot.com Reviews
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Would you like to write for us? We are looking for people with a passion for health, green solutions,. And environmental issues that need awareness. If you are interested,. Please email us SanusSomes2010@gmail.com. Saturday, October 22, 2011. What Stage Are You At? There are 5 stages a person goes through before starting a healthy routine. First Stage: Pre Contemplation. At this stage you don’t think there is a need to eat healthier and exercise. Your body will really show signs of a healthier lifestyle&...
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Living Green and Healthy | sanussomes2010.blogspot.com Reviews

https://sanussomes2010.blogspot.com

Would you like to write for us? We are looking for people with a passion for health, green solutions,. And environmental issues that need awareness. If you are interested,. Please email us SanusSomes2010@gmail.com. Saturday, October 22, 2011. What Stage Are You At? There are 5 stages a person goes through before starting a healthy routine. First Stage: Pre Contemplation. At this stage you don’t think there is a need to eat healthier and exercise. Your body will really show signs of a healthier lifestyle&...

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1

Living Green and Healthy: August 2011

http://sanussomes2010.blogspot.com/2011_08_01_archive.html

Would you like to write for us? We are looking for people with a passion for health, green solutions,. And environmental issues that need awareness. If you are interested,. Please email us SanusSomes2010@gmail.com. Saturday, August 27, 2011. Recipes for the Health Conscious but Clumsy Chef. 1 1/2 cups whole wheat flour. 2 tsp baking powder. 1 1/2 tbl sugar*. 1 1/2 cups almond milk (or organic milk). 1/3 cup olive oil. Whisk together the flour, baking powder, salt, and sugar. Sanus Somes, Wellness Therapy.

2

Living Green and Healthy: 10 Reasons Why People Don’t Exercise

http://sanussomes2010.blogspot.com/2011/10/10-reasons-why-people-dont-exercise.html

Would you like to write for us? We are looking for people with a passion for health, green solutions,. And environmental issues that need awareness. If you are interested,. Please email us SanusSomes2010@gmail.com. Sunday, October 9, 2011. 10 Reasons Why People Don’t Exercise. 1 Too busy/I don’t have the time/my life is so hectic. Pets need and love to exercise! 2 I don’t know how to start/what to do. 3 I have an injury/I have aches and pains and can’t exercise. This reminds me of a quote: “Procras...

3

Living Green and Healthy: Who's your daddy?

http://sanussomes2010.blogspot.com/2011/07/whos-your-daddy.html

Would you like to write for us? We are looking for people with a passion for health, green solutions,. And environmental issues that need awareness. If you are interested,. Please email us SanusSomes2010@gmail.com. Tuesday, July 5, 2011. I hope it’s not this guy. If you are unaware of how much sugar is in your daily diet, he just may be. Turbinado, Galactose, and Sorbitol. Could these be the new Transformers? If you don’t know what refined sugar is). This is a one cup serving size. He told me he thought ...

4

Living Green and Healthy: July 2011

http://sanussomes2010.blogspot.com/2011_07_01_archive.html

Would you like to write for us? We are looking for people with a passion for health, green solutions,. And environmental issues that need awareness. If you are interested,. Please email us SanusSomes2010@gmail.com. Thursday, July 28, 2011. A Shot of Fitness. Anyone Can Push-up "Easy Peasy". Start with a push up against the wall. If you have trouble with your wrists (carpel tunnel syndrome) you can make a fist and put your knuckles on the wall. Keep finding a lower surface. A chair would also work. Water ...

5

Living Green and Healthy: June 2011

http://sanussomes2010.blogspot.com/2011_06_01_archive.html

Would you like to write for us? We are looking for people with a passion for health, green solutions,. And environmental issues that need awareness. If you are interested,. Please email us SanusSomes2010@gmail.com. Wednesday, June 29, 2011. Sugar is Not So Sweet to Your Body. I mean, come on, who can eat that small amount and be satisfied? To give you more energy. The sugar sack can be visible evidence of high blood sugar but it is the non-visible affects that are dangerous. Elevated blood sugar leve...

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Living Green and Healthy

Would you like to write for us? We are looking for people with a passion for health, green solutions,. And environmental issues that need awareness. If you are interested,. Please email us SanusSomes2010@gmail.com. Saturday, October 22, 2011. What Stage Are You At? There are 5 stages a person goes through before starting a healthy routine. First Stage: Pre Contemplation. At this stage you don’t think there is a need to eat healthier and exercise. Your body will really show signs of a healthier lifestyle&...

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