saralavan.wordpress.com

Sara Lavan

DC – Metro. Pulp Muffins (gluten free). Trying to figure out what to do with all the pulp after juicing I have been making a lot of these! So versatile — can substitute, add, change flavor … Muffins are very forgiving! April 27, 2013 at 1:57 pm. Gluten free Pumpkin Oat muffins. Preheat oven to 375. Mix one cup oats with one cup whole organic plain yogurt. Let sit for one hour. Cream 1/4 cup coconut oil, 1/2 cup pumpkin puree and 2 tablespoons raw coconut crystals. Add two eggs and oatmeal mixture. 1/3 cu...

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DC – Metro. Pulp Muffins (gluten free). Trying to figure out what to do with all the pulp after juicing I have been making a lot of these! So versatile — can substitute, add, change flavor … Muffins are very forgiving! April 27, 2013 at 1:57 pm. Gluten free Pumpkin Oat muffins. Preheat oven to 375. Mix one cup oats with one cup whole organic plain yogurt. Let sit for one hour. Cream 1/4 cup coconut oil, 1/2 cup pumpkin puree and 2 tablespoons raw coconut crystals. Add two eggs and oatmeal mixture. 1/3 cu...

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Sara Lavan | saralavan.wordpress.com Reviews

https://saralavan.wordpress.com

DC – Metro. Pulp Muffins (gluten free). Trying to figure out what to do with all the pulp after juicing I have been making a lot of these! So versatile — can substitute, add, change flavor … Muffins are very forgiving! April 27, 2013 at 1:57 pm. Gluten free Pumpkin Oat muffins. Preheat oven to 375. Mix one cup oats with one cup whole organic plain yogurt. Let sit for one hour. Cream 1/4 cup coconut oil, 1/2 cup pumpkin puree and 2 tablespoons raw coconut crystals. Add two eggs and oatmeal mixture. 1/3 cu...

INTERNAL PAGES

saralavan.wordpress.com

1

Granola | Sara Lavan

https://saralavan.wordpress.com/2011/06/05/granola

DC – Metro. June 5, 2011 at 3:20 pm. 1/2 cup coconut flakes (unsweetened). 2 tbsp coconut oil. Generous shake of cinnamon. Shake of kelp (optional, adds nutrients and slight salty contrast to sweetness). Preheat oven to 300. In large baking dish combine all ingredients. Use enough maple and honey to moisten all oats. Put in oven and stir every 10-15 minutes until browned. If adding fruit (cranberries, raisins, gogi berries… add at the end so they do not burn). Entry filed under: Recipes.

2

Kale, shitake and tofu quiche | Sara Lavan

https://saralavan.wordpress.com/2009/10/30/kale-shitake-and-tofu-quiche

DC – Metro. Kale, shitake and tofu quiche. October 30, 2009 at 6:39 am. Quiche is one of those amazing dishes like quesadillas, pasta, and chili’s that I tend to throw in whatever veggies are left over, or what my youngest one won’t eat as a side. Shitakes and dinosaur kale are two of those vegetables that my oldest will devour- and my youngest will gag on! I still have hope, but for now this is one of the ways he will eat them- and a lot of them! 1 block of tofu. Salt, pepper, garlic powder.

3

DC – Metro | Sara Lavan

https://saralavan.wordpress.com/alexandria_va

DC – Metro. DC – Metro. Prenatal and Postpartum fitness. As well as all other types of pilates and yoga classes ). Creative movement and modern dance classes for kids (and adults! Choreographer’s Collaboration Project. Birthcare and Women’s Health. Birthing Hands of DC. All things birth care and beyond! Claudia Booker, the founder and president was the birth assistant at the birth of my second son). Massage- Ann Bartlett LMT. Njemile Carol Jones, Acupuncture (. Body in Balance Center.

4

GF/egg free oatmeal chocolate chip cookies | Sara Lavan

https://saralavan.wordpress.com/2011/05/06/gfegg-free-oatmeal-chocolate-chip-cookies

DC – Metro. GF/egg free oatmeal chocolate chip cookies. May 6, 2011 at 7:46 am. 1 1/2 cup gluten-free oats. 1/2 cup buckwheat flour. 1/2 cup coconut flour. 1/4 tsp. sea salt. 2 Tbsp. sea kelp flakes (optional, I add for nutrition, and could use more). 1/2 cup maple syrup. 1/2 cup butter melted. 1/3 cup chocolate chips. Mix dry ingredients. Mix wet. Mix together and add chips. Drop on lightly oiled tray and bake for 25 minutes. Entry filed under: Recipes. Chopped vegetable salad with chickpeas.

5

IMG_0834 | Sara Lavan

https://saralavan.wordpress.com/2011/11/19/breakfast-ideas/img_0834-2

DC – Metro. Raquo; IMG 0834. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Notify me of new posts via email. Join 24 other followers.

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nourishingmoms.wordpress.com

saralavan |

https://nourishingmoms.wordpress.com/author/saralavan

DC – Metro. Final exit and on to exciting things! This will be my last post on Nourishingmoms.com. If you wish to continue to get recipes, articles and local info on what I am up to (local moms-this is especially for you! Add me as a friend on Facebook. If you are not on Facebook you may access me through saralavan.wordpress.com. January 6, 2010 at 9:11 pm. Everyone loves this concept. Easy for adults- fun for kids! November 28, 2009 at 8:03 am. Soba noodles with Shitakes and Shrimp. One, but warming, bu...

nourishingmoms.wordpress.com

January | 2010 |

https://nourishingmoms.wordpress.com/2010/01

DC – Metro. Archive for January, 2010. Final exit and on to exciting things! This will be my last post on Nourishingmoms.com. If you wish to continue to get recipes, articles and local info on what I am up to (local moms-this is especially for you! Add me as a friend on Facebook. If you are not on Facebook you may access me through saralavan.wordpress.com. January 6, 2010 at 9:11 pm. Subscribe to nourishingmoms by Email. Become a fan on Facebook! Blog at WordPress.com. Blog at WordPress.com.

nourishingmoms.wordpress.com

DC – Metro |

https://nourishingmoms.wordpress.com/alexandria_va

DC – Metro. DC – Metro. See www.saralavan.wordpress.com. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Subscribe to the comments via RSS Feed.

nourishingmoms.wordpress.com

Final exit and on to exciting things! |

https://nourishingmoms.wordpress.com/2010/01/06/final-exit-and-on-to-exciting-things

DC – Metro. Final exit and on to exciting things! January 6, 2010 at 9:11 pm. This will be my last post on Nourishingmoms.com. If you wish to continue to get recipes, articles and local info on what I am up to (local moms-this is especially for you! Add me as a friend on Facebook. If you are not on Facebook you may access me through saralavan.wordpress.com. Entry filed under: Our Kitchens. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.

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DC – Metro. Pulp Muffins (gluten free). Trying to figure out what to do with all the pulp after juicing I have been making a lot of these! So versatile — can substitute, add, change flavor … Muffins are very forgiving! April 27, 2013 at 1:57 pm. Gluten free Pumpkin Oat muffins. Preheat oven to 375. Mix one cup oats with one cup whole organic plain yogurt. Let sit for one hour. Cream 1/4 cup coconut oil, 1/2 cup pumpkin puree and 2 tablespoons raw coconut crystals. Add two eggs and oatmeal mixture. 1/3 cu...

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