becomemorealive.blogspot.com
More Alive Than Words: Three Deep Breaths Can Change Your Life
http://becomemorealive.blogspot.com/2016/02/three-deep-breaths-can-change-your-life.html
More Alive Than Words. Three Deep Breaths Can Change Your Life. Photo credit mindbodycoach.com. One fabulous thing tool that yoga has given me over the years is breathing deeply. Life throws us some pretty crazy situations sometimes and I find it immensely helpful to pause and take three deep breaths before I do anything in response. In the time it takes to take three deep breaths, you end up responding rather than reacting. We just have to relax and trust the equipment. If you are going to have the ...
becomemorealive.blogspot.com
More Alive Than Words: August 2016
http://becomemorealive.blogspot.com/2016_08_01_archive.html
More Alive Than Words. What if, hypothetically, you were able to clearly see the connections? If you could review your life and understand the purpose your parents, your friends, your lost loved ones, your dog, your ex-partners, your business partners, even the girl who made you coffee had in your life? What life lessons have others helped you learn? How have friends, coworkers and family impacted your life and aided you on your own journey? How can you do the same for the characters in your life now?
becomemorealive.blogspot.com
More Alive Than Words: February 2016
http://becomemorealive.blogspot.com/2016_02_01_archive.html
More Alive Than Words. Three Deep Breaths Can Change Your Life. Photo credit mindbodycoach.com. One fabulous thing tool that yoga has given me over the years is breathing deeply. Life throws us some pretty crazy situations sometimes and I find it immensely helpful to pause and take three deep breaths before I do anything in response. In the time it takes to take three deep breaths, you end up responding rather than reacting. We just have to relax and trust the equipment. If you are going to have the ...
becomemorealive.blogspot.com
More Alive Than Words: March 2015
http://becomemorealive.blogspot.com/2015_03_01_archive.html
More Alive Than Words. Bright Bright Lights - an Experiment in Being Memorable. But the point is, it’s a matter of free will. There are many different versions of yourself waiting out there as possibilities. Unaware versions, exciting versions, tired versions, enthusiastic versions. It is what we choose to be that we show up as. We constantly form our personality by choices. Your character is the hero of your story - you are writing both your personality and your story by your design and habits.
becomemorealive.blogspot.com
More Alive Than Words: October 2016
http://becomemorealive.blogspot.com/2016_10_01_archive.html
More Alive Than Words. The Power of Choice. As adults, we make thousands of choices everyday. Some are little - should I enter the turn lane now or go after that black car? Others are big - what career path do I want to begin next? Sounds wide open, doesn't it? On my latest trip to England and Scotland, I found one more huge variable I didn't realize still swayed my path: Attachment. That's a lot of options for you to choose from. Next, let's add in your beliefs of what you think is possible for you....
becomemorealive.blogspot.com
More Alive Than Words: February 2015
http://becomemorealive.blogspot.com/2015_02_01_archive.html
More Alive Than Words. Quinn - The Little Mermaid. Usually kids are 8 before they want to swim beneath the surface. But Quinn isn't your typical kiddo. she's also a mermaid. Ah, so we have yet to see what type of person Quinn is - pool or ocean, right? I asked. I then assured her that I would be watching her daughter the entire time, and listed my qualifications in rescue diving and teaching to reassure her. "Oh, she's excited, I'm more nervous than she is! We got geared up and I let Quinn pick which pal...
becomemorealive.blogspot.com
More Alive Than Words: A Mermaid in the Flow
http://becomemorealive.blogspot.com/2016/07/a-mermaid-in-flow.html
More Alive Than Words. A Mermaid in the Flow. But this year, I’ve taken things farther. I started my own mermaid t-shirt company, which makes little girl sizes as well as grown girl sizes, obviously. I’m also wearing my own art as a mermaid tattoo on my back - she’s got her head and arms back - heart up and open, and is coupled with the word ’Embrace.’. The greatest challenge of being in the ocean and deeper water was being able to tread water to keep my head above the surface. Without a wetsuit laye...
becomemorealive.blogspot.com
More Alive Than Words: January 2016
http://becomemorealive.blogspot.com/2016_01_01_archive.html
More Alive Than Words. Oli Aloha: How Finding Dolphins Is Like Finding True Love. When a friend of mine gave me recommendations for the Big Island of Hawaii, she said, “Go in the ocean, the ocean is magical! 8221; She was right. That was the best part about our recent visit to the Big Island. I may not connect to the miles and miles of barren lava but I do connect to the sea. 8220;We won’t swim with these dolphins.” Our captain Erika informed us. “It's just…how to put this...8220;So it’s not safe? 8220;I...
becomemorealive.blogspot.com
More Alive Than Words: The Everyday Teachers
http://becomemorealive.blogspot.com/2016/08/the-everyday-teachers.html
More Alive Than Words. What if, hypothetically, you were able to clearly see the connections? If you could review your life and understand the purpose your parents, your friends, your lost loved ones, your dog, your ex-partners, your business partners, even the girl who made you coffee had in your life? What life lessons have others helped you learn? How have friends, coworkers and family impacted your life and aided you on your own journey? How can you do the same for the characters in your life now?
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