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The Paleo-Diary

Asymp; Leave a comment. So I have started a Paleo-diet. Seems to be the thing to do now days; to find a “fad diet” and start following it. But is this really a fad? Thats what I m about to find out and use myself as a quineapig. 1 Eat within 30 minutes of wakeing up. 2 Eat 50g of protein each meal. 3 You can have only 50g of carbs/day. 4 Eat only 3 meals a day. 5 Stop heavy excersice (which was very hard to do since I just started lifting weights again and sort of started feeling the benefits). And not j...

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Asymp; Leave a comment. So I have started a Paleo-diet. Seems to be the thing to do now days; to find a “fad diet” and start following it. But is this really a fad? Thats what I m about to find out and use myself as a quineapig. 1 Eat within 30 minutes of wakeing up. 2 Eat 50g of protein each meal. 3 You can have only 50g of carbs/day. 4 Eat only 3 meals a day. 5 Stop heavy excersice (which was very hard to do since I just started lifting weights again and sort of started feeling the benefits). And not j...

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1 the paleo diary

2 here it goes

3 sunday

4 in the diary

5 headache

6 fatigue

7 lack of energy

8 lack of concentration

9 weakness

10 light headedness

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The Paleo-Diary | sari2014.wordpress.com Reviews

https://sari2014.wordpress.com

Asymp; Leave a comment. So I have started a Paleo-diet. Seems to be the thing to do now days; to find a “fad diet” and start following it. But is this really a fad? Thats what I m about to find out and use myself as a quineapig. 1 Eat within 30 minutes of wakeing up. 2 Eat 50g of protein each meal. 3 You can have only 50g of carbs/day. 4 Eat only 3 meals a day. 5 Stop heavy excersice (which was very hard to do since I just started lifting weights again and sort of started feeling the benefits). And not j...

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sari2014 | The Paleo-Diary

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Asymp; Leave a comment. So I have started a Paleo-diet. Seems to be the thing to do now days; to find a “fad diet” and start following it. But is this really a fad? Thats what I m about to find out and use myself as a quineapig. 1 Eat within 30 minutes of wakeing up. 2 Eat 50g of protein each meal. 3 You can have only 50g of carbs/day. 4 Eat only 3 meals a day. 5 Stop heavy excersice (which was very hard to do since I just started lifting weights again and sort of started feeling the benefits). And not j...

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Here it goes! | The Paleo-Diary

https://sari2014.wordpress.com/2014/01/05/here-it-goes

Asymp; Leave a comment. So I have started a Paleo-diet. Seems to be the thing to do now days; to find a “fad diet” and start following it. But is this really a fad? Thats what I m about to find out and use myself as a quineapig. 1 Eat within 30 minutes of wakeing up. 2 Eat 50g of protein each meal. 3 You can have only 50g of carbs/day. 4 Eat only 3 meals a day. 5 Stop heavy excersice (which was very hard to do since I just started lifting weights again and sort of started feeling the benefits). And not j...

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paleokeittio.fi

Paleoruokavalio | PALEOKEITTIÖ

https://paleokeittio.fi/paleoliittinen-ruokavalio

Hyvinvointia, hyvää mieltä ja maukasta RUOKAA! Mitä polttoainetta sinä käytät? Tankkaisitko bensiinillä toimivaan autoosi dieseliä? Kuinka kauan bensiinillä kulkeva autosi toimisi moitteettomasti. Jos tankkaisit siihen dieseliä? Hieman kaukaa haettu ja huonohko vertaus ehkä, mutta ymmärtänet pointin. Kauanko kehosi toimii polttoaineella, ravinnolla, jolla sen ei ole suunniteltu käyvän? Emme syö ruokaa, joita olemme geneettisesti ja fysiologisesti luotuja syömään. Ruokavalio, joka perustuu kivikauden mets...

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The Paleo-Diary

Asymp; Leave a comment. So I have started a Paleo-diet. Seems to be the thing to do now days; to find a “fad diet” and start following it. But is this really a fad? Thats what I m about to find out and use myself as a quineapig. 1 Eat within 30 minutes of wakeing up. 2 Eat 50g of protein each meal. 3 You can have only 50g of carbs/day. 4 Eat only 3 meals a day. 5 Stop heavy excersice (which was very hard to do since I just started lifting weights again and sort of started feeling the benefits). And not j...

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