savingthetable.com

SAVING THE TABLE

Feb 16, 2013. Organic CCA (Choco Cashew Almond) Butter. I made this recipe with all organic ingredients. It cost around $6 and 10 minutes of time. 1 1/2 cup cashews. 5 tbsp melted coconut oil, plus 1 tsp for pan. 2 tsp cocao powder. 1 tsp honey (optional). 1/4 tsp sea salt. NOTE: Adjust cocao, honey, cinnamon, or salt to taste. 1 Heat 1 tsp coconut oil in pan over med heat. Add cashews and almonds, and toast. Keep an eye on them. 2 Meanwhile, melt 5 tbsp oil in the microwave. 5 Lastly, add honey. Cinnamo...

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SAVING THE TABLE | savingthetable.com Reviews

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Feb 16, 2013. Organic CCA (Choco Cashew Almond) Butter. I made this recipe with all organic ingredients. It cost around $6 and 10 minutes of time. 1 1/2 cup cashews. 5 tbsp melted coconut oil, plus 1 tsp for pan. 2 tsp cocao powder. 1 tsp honey (optional). 1/4 tsp sea salt. NOTE: Adjust cocao, honey, cinnamon, or salt to taste. 1 Heat 1 tsp coconut oil in pan over med heat. Add cashews and almonds, and toast. Keep an eye on them. 2 Meanwhile, melt 5 tbsp oil in the microwave. 5 Lastly, add honey. Cinnamo...

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SAVING THE TABLE | savingthetable.com Reviews

https://savingthetable.com

Feb 16, 2013. Organic CCA (Choco Cashew Almond) Butter. I made this recipe with all organic ingredients. It cost around $6 and 10 minutes of time. 1 1/2 cup cashews. 5 tbsp melted coconut oil, plus 1 tsp for pan. 2 tsp cocao powder. 1 tsp honey (optional). 1/4 tsp sea salt. NOTE: Adjust cocao, honey, cinnamon, or salt to taste. 1 Heat 1 tsp coconut oil in pan over med heat. Add cashews and almonds, and toast. Keep an eye on them. 2 Meanwhile, melt 5 tbsp oil in the microwave. 5 Lastly, add honey. Cinnamo...

INTERNAL PAGES

savingthetable.com

1

SAVING THE TABLE: Mango Salsa

http://www.savingthetable.com/2012/03/mango-salsa.html

Mar 21, 2012. 2 large mangoes, medium diced. 1 red onion, small diced. Juice of 1 lemon. 3 tbsp chopped cilantro. Combine all of the ingredients together in a small bowl and refrigerate for at least one hour, up to one day. Subscribe to: Post Comments (Atom). Let food be thy medicine and medicine be thy food.". Simple Spicy Garlic Shrimp with Mango Salsa. Favorite Websites and Paleo References. Chris Kresser-The Healthy Skeptic. Feeding America San Diego. Hunt Gather. Love. Slow Food Urban San Diego.

2

SAVING THE TABLE: Tandoori Chicken

http://www.savingthetable.com/2012/04/tandoori-chicken.html

Apr 23, 2012. I changed some of the ingredients in this America's Kitchen Cooking for Two recipe to make it Paleo friendly. Traditional tandoori chicken recipes involve long marinating times. This is a quick and easy take on the Indian classic. 1/2 cup plain greek yogurt *. 1 tbsp minced fresh cilantro. 1 tbsp minced fresh mint. 1 small garlic clove, minced. 2 tbsp coconut oil. 3 garlic cloves, minced. 1 tbsp grated or minced fresh ginger. 1 1/2 tsp garam masala. 1 tsp ground cumin. 1 tsp chili powder.

3

SAVING THE TABLE: Trail Mix Bars

http://www.savingthetable.com/2012/02/trail-mix-bars.html

Feb 8, 2012. This is a recipe I pulled from the Wheat Belly blog. Ingredients for 8 bars:. 8 tablespoons shredded unsweetened coconut. 4 tablespoons raw pumpkin seeds. 4 tablespoons raw sunflower seeds. 4 whole pitted mejdool dates. 4 tablespoons almonds, or almond pieces. 2 tablespoons unsweetened cocoa powder. 1 tablespoon ground cinnamon. 3 tablespoons maple syrup. 4 tablespoon coconut milk (full fat), room temperature. 2 tablespoon almond butter, room temperature. Subscribe to: Post Comments (Atom).

4

SAVING THE TABLE: RECIPES

http://www.savingthetable.com/p/recipes_19.html

Subscribe to: Posts (Atom). Let food be thy medicine and medicine be thy food.". Organic CCA (Choco Cashew Almond) Butter. Favorite Websites and Paleo References. Chris Kresser-The Healthy Skeptic. Feeding America San Diego. Hunt Gather. Love. Slow Food Urban San Diego. Steve's Original Paleo Kits. The Food Lover's Primal Palate. Weston A. Price Foundation.

5

SAVING THE TABLE: Glazed Chicken with Stir-Fried Vegetables

http://www.savingthetable.com/2012/02/glazed-chicken-with-stir-fried.html

Feb 3, 2012. Glazed Chicken with Stir-Fried Vegetables. This is another changed up recipe. The original included rice, sugar, and soy sauce. I cut the sweetener in half (PLENTY), made cauliflower rice in place of white rice, replaced the soy with coconut aminos, and ditched the canola oil. 1/4 cup maple syrup. 3 tbsp coconut aminos. 3 tbsp fresh lemon juice. 2 tbsp asian fish sauce. 1 tbsp fresh grated ginger. 1/4 tsp crushed red pepper. 15 lbs chicken thighs. 1 tbsp coconut oil. 3/4 lb snow peas. They a...

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beingjoyfulitsachoice.blogspot.com

Being Joyful...It's a Choice!: Loving My Job...(and co workers)

http://beingjoyfulitsachoice.blogspot.com/2012/02/loving-my-joband-co-workers.html

Being Joyful.It's a Choice! Wednesday, February 1, 2012. Loving My Job.(and co workers). Today was a great day, lots of energy, a lot of productivity AND A LOT OF FUN! The highlight of my day was, after entering the pertinent information into the computer and doing a few of the scans on a brand new practice member.I simply said "That is all for me right now, unless you have any questions, I am going to get the Dr. for you." He replied, "I DO have one more question.Do you date older men? So There I Was.

beingjoyfulitsachoice.blogspot.com

Being Joyful...It's a Choice!: August 2012

http://beingjoyfulitsachoice.blogspot.com/2012_08_01_archive.html

Being Joyful.It's a Choice! Saturday, August 18, 2012. I haven't forgotten about you at all, I promise! I have been invited to be a regular blogger at The Busy Nothings. With some other amazing women and for now I think that I am going to focus on that. We would love to have you come see what is going on over there and get to know us! We have my SIL Heidi (the genius behind the curtain), her sister Katy (who I love dearly), and Sherri (who has a huge heart for people and I am enjoying getting to know).

beingjoyfulitsachoice.blogspot.com

Being Joyful...It's a Choice!: Hey Cyber Folks!

http://beingjoyfulitsachoice.blogspot.com/2012/08/hey-cyber-folks.html

Being Joyful.It's a Choice! Saturday, August 18, 2012. I haven't forgotten about you at all, I promise! I have been invited to be a regular blogger at The Busy Nothings. With some other amazing women and for now I think that I am going to focus on that. We would love to have you come see what is going on over there and get to know us! We have my SIL Heidi (the genius behind the curtain), her sister Katy (who I love dearly), and Sherri (who has a huge heart for people and I am enjoying getting to know).

beingjoyfulitsachoice.blogspot.com

Being Joyful...It's a Choice!: March 2012

http://beingjoyfulitsachoice.blogspot.com/2012_03_01_archive.html

Being Joyful.It's a Choice! Sunday, March 4, 2012. So I know I haven't been blogging.truth is, I have a TON of things to blog about, so this next weekend when I am kid free, I will be doing some major writing! A few of the topics/regular posts will be:. I just incorporated "Date Night" with the kids, so I will be doing a post about that every week. The reason that I incorporated "Date Night" and have made some other major changes will also be a topic. Andy Andrews will ALWAYS be a topic! So There I Was.

beingjoyfulitsachoice.blogspot.com

Being Joyful...It's a Choice!: The End of the Cleanse...

http://beingjoyfulitsachoice.blogspot.com/2012/02/end-of-cleanse.html

Being Joyful.It's a Choice! Friday, February 3, 2012. The End of the Cleanse. The beginning of the post cleanse.I was down a total of 15 pounds, so that means just 40 more to go to reach my goal this year! No coffee or caffeine any more, and I can even do without my pasta and bread cravings.I just miss eggs, cheese and bacon! Oh, and the exercise never did get a jump start this week.to be remedied ASAP! Also, as a side note, I am going to attempt to read "The Abolition of Man". 15 lbs is a lot! If you tr...

beingjoyfulitsachoice.blogspot.com

Being Joyful...It's a Choice!: Yeah..

http://beingjoyfulitsachoice.blogspot.com/2012/03/yeah.html

Being Joyful.It's a Choice! Sunday, March 4, 2012. So I know I haven't been blogging.truth is, I have a TON of things to blog about, so this next weekend when I am kid free, I will be doing some major writing! A few of the topics/regular posts will be:. I just incorporated "Date Night" with the kids, so I will be doing a post about that every week. The reason that I incorporated "Date Night" and have made some other major changes will also be a topic. Andy Andrews will ALWAYS be a topic! So There I Was.

beingjoyfulitsachoice.blogspot.com

Being Joyful...It's a Choice!: February 2012

http://beingjoyfulitsachoice.blogspot.com/2012_02_01_archive.html

Being Joyful.It's a Choice! Friday, February 3, 2012. The End of the Cleanse. The beginning of the post cleanse.I was down a total of 15 pounds, so that means just 40 more to go to reach my goal this year! No coffee or caffeine any more, and I can even do without my pasta and bread cravings.I just miss eggs, cheese and bacon! Oh, and the exercise never did get a jump start this week.to be remedied ASAP! Also, as a side note, I am going to attempt to read "The Abolition of Man". Wednesday, February 1, 2012.

beingjoyfulitsachoice.blogspot.com

Being Joyful...It's a Choice!: Two Weeks Down!

http://beingjoyfulitsachoice.blogspot.com/2012/01/two-weeks-down_27.html

Being Joyful.It's a Choice! Friday, January 27, 2012. Okay, TWO WEEKS! I am so pumped! This has been a staple for the last week, and it is delicious! When I first heard 'cabbage soup', I was repulsed.cabbage sounds nasty. I tried it and fell in love! Here is the recipe if you are interested in it! On this cleanse, we get to add protein back on day 11. Fish or chicken. I added chicken. It was THE BEST tasting chicken I had ever eaten! I am down 14 lbs, and that. Have a great weekend! Third Times a Charm?

beingjoyfulitsachoice.blogspot.com

Being Joyful...It's a Choice!: January 2012

http://beingjoyfulitsachoice.blogspot.com/2012_01_01_archive.html

Being Joyful.It's a Choice! Monday, January 30, 2012. I got to get a move on so I am not late taking my nephew to school today before work, but I just wanted to post this quick thought. During my Bible reading this morning, I was reading Philippians, and I am always encouraged by Paul's JOY no matter his circumstances. Honestly, I wasn't the first person to come up with the idea of choosing joy. I digress. Because it truly is about perspective and learning and growth. Have a blessed day! Okay, TWO WEEKS!

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SAVING THE TABLE

Feb 16, 2013. Organic CCA (Choco Cashew Almond) Butter. I made this recipe with all organic ingredients. It cost around $6 and 10 minutes of time. 1 1/2 cup cashews. 5 tbsp melted coconut oil, plus 1 tsp for pan. 2 tsp cocao powder. 1 tsp honey (optional). 1/4 tsp sea salt. NOTE: Adjust cocao, honey, cinnamon, or salt to taste. 1 Heat 1 tsp coconut oil in pan over med heat. Add cashews and almonds, and toast. Keep an eye on them. 2 Meanwhile, melt 5 tbsp oil in the microwave. 5 Lastly, add honey. Cinnamo...

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