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Samantha's Journey... Weightloss

Samantha's Journey. Weightloss. I have to be the change I make happen. one step at a time. 2014 Goal (100 lb loss). Wednesday, July 23, 2014. As each day passes, it's getting easier and easier to eat the restricted diet. Don't get me wrong, I am hoping and praying that phase 3 comes fast, because I'd rather eat to maintain. It's just been easier to not be as tempted. So today I hopped on the scale and it shows 319.6! Dash of nutmeg (I would reduce or cut this out. It was a little overpowering). I have fo...

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Samantha's Journey... Weightloss | saxkitten23.blogspot.com Reviews

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Samantha's Journey. Weightloss. I have to be the change I make happen. one step at a time. 2014 Goal (100 lb loss). Wednesday, July 23, 2014. As each day passes, it's getting easier and easier to eat the restricted diet. Don't get me wrong, I am hoping and praying that phase 3 comes fast, because I'd rather eat to maintain. It's just been easier to not be as tempted. So today I hopped on the scale and it shows 319.6! Dash of nutmeg (I would reduce or cut this out. It was a little overpowering). I have fo...

<META> KEYWORDS

1 20 lbs down

2 1 gala apple

3 9 10 med strawberries

4 dash of cinnamon

5 posted by

6 samantha thomas

7 no comments

8 reactions

9 almost 2 weeks

10 hello all

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20 lbs down,1 gala apple,9 10 med strawberries,dash of cinnamon,posted by,samantha thomas,no comments,reactions,almost 2 weeks,hello all,food consumed,1 navel orange,1 comment,dear self,and lastly,love,just checking in,go me,truckin along,holy hanna,goals

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Samantha's Journey... Weightloss | saxkitten23.blogspot.com Reviews

https://saxkitten23.blogspot.com

Samantha's Journey. Weightloss. I have to be the change I make happen. one step at a time. 2014 Goal (100 lb loss). Wednesday, July 23, 2014. As each day passes, it's getting easier and easier to eat the restricted diet. Don't get me wrong, I am hoping and praying that phase 3 comes fast, because I'd rather eat to maintain. It's just been easier to not be as tempted. So today I hopped on the scale and it shows 319.6! Dash of nutmeg (I would reduce or cut this out. It was a little overpowering). I have fo...

INTERNAL PAGES

saxkitten23.blogspot.com

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Samantha's Journey... Weightloss: Major changes

http://saxkitten23.blogspot.com/2013/04/major-changes.html

Samantha's Journey. Weightloss. I have to be the change I make happen. one step at a time. 2014 Goal (100 lb loss). Saturday, April 27, 2013. Next thing I am looking forward to is a breast cancer walk on May 11th. I will probably post some pics after that event. Thanks for letting me vent about what's been holding me back and actually has made me gain the past few months. I have a feeling my meds have stunted my progress and I need to eat very clean to get where I want to go. I love your plan!

2

Samantha's Journey... Weightloss: January 2013

http://saxkitten23.blogspot.com/2013_01_01_archive.html

Samantha's Journey. Weightloss. I have to be the change I make happen. one step at a time. 2014 Goal (100 lb loss). Friday, January 11, 2013. Doing it. no really. So I've been back to Jazzercise but the weather is causing classes to be cancelled so I've been thinking of alternative things to do at home. Crunches on commercials, Bicep curls, etc. anything I can do. So I'm back down to my fighting weight before the holidays. 298! Jan Mini goal: 8.9 lbs. Saturday, January 5, 2013. Thursday, January 3, 2013.

3

Samantha's Journey... Weightloss: April 2013

http://saxkitten23.blogspot.com/2013_04_01_archive.html

Samantha's Journey. Weightloss. I have to be the change I make happen. one step at a time. 2014 Goal (100 lb loss). Saturday, April 27, 2013. Next thing I am looking forward to is a breast cancer walk on May 11th. I will probably post some pics after that event. Thanks for letting me vent about what's been holding me back and actually has made me gain the past few months. I have a feeling my meds have stunted my progress and I need to eat very clean to get where I want to go. Subscribe to: Posts (Atom).

4

Samantha's Journey... Weightloss: February 2013

http://saxkitten23.blogspot.com/2013_02_01_archive.html

Samantha's Journey. Weightloss. I have to be the change I make happen. one step at a time. 2014 Goal (100 lb loss). Monday, February 18, 2013. Review, Redefine, and hopefully Renew. I gave up Sweets, Desserts, and Drive thru's for lent. So I'm hoping that maybe by the end of Lent I will have figured out my grove and get into all those sweet pairs of pants hanging in my other closet! Monday, February 4, 2013. Subscribe to: Posts (Atom). One choice at a time. Magna, UT, United States.

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Samantha's Journey... Weightloss: 20 lbs down

http://saxkitten23.blogspot.com/2014/07/20-lbs-down.html

Samantha's Journey. Weightloss. I have to be the change I make happen. one step at a time. 2014 Goal (100 lb loss). Wednesday, July 23, 2014. As each day passes, it's getting easier and easier to eat the restricted diet. Don't get me wrong, I am hoping and praying that phase 3 comes fast, because I'd rather eat to maintain. It's just been easier to not be as tempted. So today I hopped on the scale and it shows 319.6! Dash of nutmeg (I would reduce or cut this out. It was a little overpowering).

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wheredesiremeetsdiscipline.blogspot.com

Where Desire Meets Discipline: January 2011

http://wheredesiremeetsdiscipline.blogspot.com/2011_01_01_archive.html

Where Desire Meets Discipline. Motivation is what gets you started. Habit is what keeps you going. -Jim Ryun. Thursday, January 27, 2011. Looked at the calender! Ok, I looked at the calender and noticed that it has almost been 10 days and no post. Well, a HUGE part of this is because I have been super sick, YUCK! I usually don't get sick, but when I do, it takes me down I guess. I also noticed that our month is almost over? I am still waiting to hear from Mindy to see if we are going to keep going or not.

wheredesiremeetsdiscipline.blogspot.com

Where Desire Meets Discipline: Back into Action

http://wheredesiremeetsdiscipline.blogspot.com/2011/07/back-into-action.html

Where Desire Meets Discipline. Motivation is what gets you started. Habit is what keeps you going. -Jim Ryun. Tuesday, July 12, 2011. Well with the fourth of July, I won't lie, I kind of sucked on my eating. I have been doing pretty good, but honestly, I think I could do better. My goal for this month (or what is left, since I didn't start on the first) is to track all the food I eat. I think this will help me to better understand. me. July 12, 2011 at 7:24 PM. Subscribe to: Post Comments (Atom). Well, h...

wheredesiremeetsdiscipline.blogspot.com

Where Desire Meets Discipline: Not weight loss related....well ok, a little

http://wheredesiremeetsdiscipline.blogspot.com/2011/07/not-weight-loss-relatedwell-ok-little.html

Where Desire Meets Discipline. Motivation is what gets you started. Habit is what keeps you going. -Jim Ryun. Tuesday, July 19, 2011. Not weight loss related.well ok, a little. So, I am a doula. Which means I help moms have babies. I act as a companion and a support to mom and dad before, during, and after birth. Well this morning I was called to a birth. It was an amazing birth, and I was so glad I was able to be there. July 21, 2011 at 8:53 AM. What an amazing job! Keep up the good work! Witty comeback...

wheredesiremeetsdiscipline.blogspot.com

Where Desire Meets Discipline: Should Probably Post before I forget

http://wheredesiremeetsdiscipline.blogspot.com/2011/07/should-probably-post-before-i-forget.html

Where Desire Meets Discipline. Motivation is what gets you started. Habit is what keeps you going. -Jim Ryun. Monday, July 25, 2011. Should Probably Post before I forget. Got to be honest, I have been all worried that I would forget to do something this month and totally screw myself up on the competition. So, I may have posted a little too much. This is no reflection on my trainer, I still think he is AMAZING! On a positive note. I have learned to really LOVE weight lifting. I mean, I used to do...I lov...

wheredesiremeetsdiscipline.blogspot.com

Where Desire Meets Discipline: July 2011

http://wheredesiremeetsdiscipline.blogspot.com/2011_07_01_archive.html

Where Desire Meets Discipline. Motivation is what gets you started. Habit is what keeps you going. -Jim Ryun. Monday, July 25, 2011. Should Probably Post before I forget. Got to be honest, I have been all worried that I would forget to do something this month and totally screw myself up on the competition. So, I may have posted a little too much. This is no reflection on my trainer, I still think he is AMAZING! On a positive note. I have learned to really LOVE weight lifting. I mean, I used to do...I lov...

wheredesiremeetsdiscipline.blogspot.com

Where Desire Meets Discipline: August 2010

http://wheredesiremeetsdiscipline.blogspot.com/2010_08_01_archive.html

Where Desire Meets Discipline. Motivation is what gets you started. Habit is what keeps you going. -Jim Ryun. Monday, August 30, 2010. I am only 'slightly' competitive. I got a gym pass to Gold's gym, anyone want to work out together :) I am very excited, and I have a weight lifting routine for the next month. So I am drastically increasing my lifting and mt protein in hopes of help,. Any personal trainers out there, I welcome all help and advice. I need all the extra competition to keep me in line.

wheredesiremeetsdiscipline.blogspot.com

Where Desire Meets Discipline: December 2010

http://wheredesiremeetsdiscipline.blogspot.com/2010_12_01_archive.html

Where Desire Meets Discipline. Motivation is what gets you started. Habit is what keeps you going. -Jim Ryun. Thursday, December 23, 2010. Ok, here is my food from yesterday. Scrambled Egg, 0.5 cup 126. Cheddar Cheese, 0.2 cup, shredded 91. Romaine Lettuce (salad), 4 cup, shredded 31. Almonds, 0.1 cup, slivered 62. Feta Cheese, 0.1 cup, crumbled 40. Ken's Balsamic and Basil Vinaigrette, 2 tbsp 110. Turkey breast meat, 1 ounce(s) 29. Corn Chex Cereal, 3 cup (1 serving) 360. Milk, 1%, 1 cup 110. As each da...

wheredesiremeetsdiscipline.blogspot.com

Where Desire Meets Discipline: it's been over a month... yup!

http://wheredesiremeetsdiscipline.blogspot.com/2011/09/its-been-over-month-yup.html

Where Desire Meets Discipline. Motivation is what gets you started. Habit is what keeps you going. -Jim Ryun. Monday, September 12, 2011. It's been over a month. yup! Well, i basically disappeared for a month. I know it sound bad, but I was in such a bad place emotionally that I told myself I would not blog again until I could post something positive. So, here I am ONE MONTH later. I am still not losing, but I am also not trying. I am focusing on staying healthy while my son and I work through the we...

wheredesiremeetsdiscipline.blogspot.com

Where Desire Meets Discipline: September 2011

http://wheredesiremeetsdiscipline.blogspot.com/2011_09_01_archive.html

Where Desire Meets Discipline. Motivation is what gets you started. Habit is what keeps you going. -Jim Ryun. Monday, September 12, 2011. It's been over a month. yup! Well, i basically disappeared for a month. I know it sound bad, but I was in such a bad place emotionally that I told myself I would not blog again until I could post something positive. So, here I am ONE MONTH later. I am still not losing, but I am also not trying. I am focusing on staying healthy while my son and I work through the we...

wheredesiremeetsdiscipline.blogspot.com

Where Desire Meets Discipline: Shopping for cloths is more when you are thinner

http://wheredesiremeetsdiscipline.blogspot.com/2011/07/shopping-for-cloths-is-more-when-you.html

Where Desire Meets Discipline. Motivation is what gets you started. Habit is what keeps you going. -Jim Ryun. Tuesday, July 5, 2011. Shopping for cloths is more when you are thinner. So I went on a hunt today, hunting for a new pair of jeans. It's been a while since I got a new pair. I went shopping, tried on way too many pairs of jeans, and came home with nothing (But a super cute skirt to go with my hot new black heels, but that another story). God, I love him :). Well that is all for tonight. Well, he...

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Samantha's Journey... Weightloss

Samantha's Journey. Weightloss. I have to be the change I make happen. one step at a time. 2014 Goal (100 lb loss). Wednesday, July 23, 2014. As each day passes, it's getting easier and easier to eat the restricted diet. Don't get me wrong, I am hoping and praying that phase 3 comes fast, because I'd rather eat to maintain. It's just been easier to not be as tempted. So today I hopped on the scale and it shows 319.6! Dash of nutmeg (I would reduce or cut this out. It was a little overpowering). I have fo...

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