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Sparta Combat Academy | "Train Like a Warrior"

Train Like a Warrior! After beating obesity as a teenager and playing the weight…. Train Like a Warrior! Train Like a Warrior! The ultimate strength and conditioning mix.period. With a Different Workout Each Day, you'll never again get bored with the same old routine! Punches, Elbows, Kicks and Knees on 100lb Bags combined with Bodyweight Exercises to transform you into a fat-burning machine! From Abs to Calves! A knockout hour of Boxing Technique and Conditioning. Mixed with Core Strengthening movements!

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Sparta Combat Academy | "Train Like a Warrior" | scafitness.com Reviews

<META> DESCRIPTION

Train Like a Warrior! After beating obesity as a teenager and playing the weight…. Train Like a Warrior! Train Like a Warrior! The ultimate strength and conditioning mix.period. With a Different Workout Each Day, you'll never again get bored with the same old routine! Punches, Elbows, Kicks and Knees on 100lb Bags combined with Bodyweight Exercises to transform you into a fat-burning machine! From Abs to Calves! A knockout hour of Boxing Technique and Conditioning. Mixed with Core Strengthening movements!

<META> KEYWORDS

1 spartacombat@gmail com

2 toggle navigation

3 class schedule

4 news

5 talk to us

6 no enrollment fees

7 no contracts

8 no excuses

9 just results

10 owner boxing conditioning

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spartacombat@gmail com,toggle navigation,class schedule,news,talk to us,no enrollment fees,no contracts,no excuses,just results,owner boxing conditioning,issa certified personal trainer,speed & agility,michael moon,meredith lee,trey pryor,ben tillman

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Sparta Combat Academy | "Train Like a Warrior" | scafitness.com Reviews

https://scafitness.com

Train Like a Warrior! After beating obesity as a teenager and playing the weight…. Train Like a Warrior! Train Like a Warrior! The ultimate strength and conditioning mix.period. With a Different Workout Each Day, you'll never again get bored with the same old routine! Punches, Elbows, Kicks and Knees on 100lb Bags combined with Bodyweight Exercises to transform you into a fat-burning machine! From Abs to Calves! A knockout hour of Boxing Technique and Conditioning. Mixed with Core Strengthening movements!

INTERNAL PAGES

scafitness.com

1

Michael Moon | Sparta Combat Academy

http://scafitness.com/trainer/michael-moon

You are here: Home. After beating obesity as a teenager and playing the weight yo-yo game as an adult (145-205lbs! I've tried all types of training.from cycling and running to strictly using free weights. What we've assembled at Sparta Combat Academy is a collection of everything that has proven to be effective and NOTHING that hasn't. At SCA, we will never let you get bored with a workout again. 10% Off Each Class Package for 2 or More People. Call to Set Up Your Free 1st Class. Check Out What We Use.

2

So…whaddya do with that big tire??? | Sparta Combat Academy

http://scafitness.com/what-do-you-do-with-that-big-tire

You are here: Home. So…whaddya do with that big tire? June 12, 2014. So…whaddya do with that big tire? Frantz with the Tire. Click here to cancel reply. Click Here to Find out More About Us. When we told Trey to do box jumps…this is what happened! June 21, 2014 by Michael Moon. So…whaddya do with that big tire? June 12, 2014 by Michael Moon.

3

When we told Trey to do box jumps…this is what happened! :-/ | Sparta Combat Academy

http://scafitness.com/when-we-told-trey-to-do-box-jumps-this-is-what-happened

You are here: Home. When we told Trey to do box jumps…this is what happened! June 21, 2014. When we told Trey to do box jumps…this is what happened! Trey’s box jump. Click here to cancel reply. Click Here to Find out More About Us. When we told Trey to do box jumps…this is what happened! June 21, 2014 by Michael Moon. So…whaddya do with that big tire? June 12, 2014 by Michael Moon.

4

Ben Tillman | Sparta Combat Academy

http://scafitness.com/trainer/ben-a-drill

You are here: Home. 10% Off Each Class Package for 2 or More People. Call to Set Up Your Free 1st Class. Personal Training Get 24 Days of the Right Supplements and save 15% on Personal Training! Check Out What We Use. School Teachers and Bus Drivers! Get Fit This Summer! Ten Daytime Classes for $50! Click Here to Find out More About Us. When we told Trey to do box jumps…this is what happened! June 21, 2014 by Michael Moon. So…whaddya do with that big tire? June 12, 2014 by Michael Moon.

5

Meredith Lee | Sparta Combat Academy

http://scafitness.com/trainer/meredith-lee

You are here: Home. 10% Off Each Class Package for 2 or More People. Call to Set Up Your Free 1st Class. Personal Training Get 24 Days of the Right Supplements and save 15% on Personal Training! Check Out What We Use. School Teachers and Bus Drivers! Get Fit This Summer! Ten Daytime Classes for $50! Click Here to Find out More About Us. When we told Trey to do box jumps…this is what happened! June 21, 2014 by Michael Moon. So…whaddya do with that big tire? June 12, 2014 by Michael Moon.

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Sparta Combat Academy | "Train Like a Warrior"

Train Like a Warrior! After beating obesity as a teenager and playing the weight…. Train Like a Warrior! Train Like a Warrior! The ultimate strength and conditioning mix.period. With a Different Workout Each Day, you'll never again get bored with the same old routine! Punches, Elbows, Kicks and Knees on 100lb Bags combined with Bodyweight Exercises to transform you into a fat-burning machine! From Abs to Calves! A knockout hour of Boxing Technique and Conditioning. Mixed with Core Strengthening movements!

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