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Junk Food Junkie

Friday, July 10, 2009. Red White and Blue Smoothie. 1 1/2 cups fresh strawberries. 1 cup fresh blueberries. 1 cup lite soymilk. Optional: calorie free syrup of your choice. Add the above ingredients into a blender and blend until smooth. 4 points for entire recipe (only 3 points if you're soymilk is 1 pt per cup). Posted by A. Wilson. Thursday, July 2, 2009. From Taste of Home's website:. TIME: Prep: 10 min. freezing. 1 can (14 ounces) sweetened condensed milk. 1/3 cup lemon juice. 1/2 cup chopped pecans.

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Friday, July 10, 2009. Red White and Blue Smoothie. 1 1/2 cups fresh strawberries. 1 cup fresh blueberries. 1 cup lite soymilk. Optional: calorie free syrup of your choice. Add the above ingredients into a blender and blend until smooth. 4 points for entire recipe (only 3 points if you're soymilk is 1 pt per cup). Posted by A. Wilson. Thursday, July 2, 2009. From Taste of Home's website:. TIME: Prep: 10 min. freezing. 1 can (14 ounces) sweetened condensed milk. 1/3 cup lemon juice. 1/2 cup chopped pecans.

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Junk Food Junkie | scjunkfoodjunkie.blogspot.com Reviews

https://scjunkfoodjunkie.blogspot.com

Friday, July 10, 2009. Red White and Blue Smoothie. 1 1/2 cups fresh strawberries. 1 cup fresh blueberries. 1 cup lite soymilk. Optional: calorie free syrup of your choice. Add the above ingredients into a blender and blend until smooth. 4 points for entire recipe (only 3 points if you're soymilk is 1 pt per cup). Posted by A. Wilson. Thursday, July 2, 2009. From Taste of Home's website:. TIME: Prep: 10 min. freezing. 1 can (14 ounces) sweetened condensed milk. 1/3 cup lemon juice. 1/2 cup chopped pecans.

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Junk Food Junkie: June 2009

http://scjunkfoodjunkie.blogspot.com/2009_06_01_archive.html

Monday, June 29, 2009. What do eat before a workout? Do you eat a full meal.or just nothing? What you eat before a workout is really important. It can either energize you throughout your workout.or leave you sluggish and ready to quit. Take a look at this face off from Women's Health magazine.showing you the pro's and con's of pre-workout munchies: http:/ www.womenshealthmag.com/nutrition/best-workout-fitness-foods. Posted by A. Wilson. Friday, June 26, 2009. For free healthy and organic foods coupons!

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Junk Food Junkie: July 2009

http://scjunkfoodjunkie.blogspot.com/2009_07_01_archive.html

Friday, July 10, 2009. Red White and Blue Smoothie. 1 1/2 cups fresh strawberries. 1 cup fresh blueberries. 1 cup lite soymilk. Optional: calorie free syrup of your choice. Add the above ingredients into a blender and blend until smooth. 4 points for entire recipe (only 3 points if you're soymilk is 1 pt per cup). Posted by A. Wilson. Thursday, July 2, 2009. From Taste of Home's website:. TIME: Prep: 10 min. freezing. 1 can (14 ounces) sweetened condensed milk. 1/3 cup lemon juice. 1/2 cup chopped pecans.

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Junk Food Junkie: October 2008

http://scjunkfoodjunkie.blogspot.com/2008_10_01_archive.html

Thursday, October 30, 2008. Peanut Butter is Sooo Yummy! I never realized how addicting peanut butter can be! I'm addicted to Peter Pan's reduced fat crunchy! It's fantastic on RF vanilla wafers! If you don't have enough calories to spare, have you tried PB2? I haven't.but I've heard all the buzz about it. Find out more here: http:/ www.bellplantation.com/. Posted by A. Wilson. Monday, October 27, 2008. Have you seen the 100 Calorie Oreo Snack Cakes? You get 3 soft Oreo cookie/cakes for only 100 calories!

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Junk Food Junkie: Red White and Blue Smoothie

http://scjunkfoodjunkie.blogspot.com/2009/07/red-white-and-blue-smoothie.html

Friday, July 10, 2009. Red White and Blue Smoothie. 1 1/2 cups fresh strawberries. 1 cup fresh blueberries. 1 cup lite soymilk. Optional: calorie free syrup of your choice. Add the above ingredients into a blender and blend until smooth. 4 points for entire recipe (only 3 points if you're soymilk is 1 pt per cup). Posted by A. Wilson. Subscribe to: Post Comments (Atom). Favorite Weight Loss and Foodie Sites. 3 Fat Chicks on a Diet. Dottie's Weight Loss Zone. Red White and Blue Smoothie.

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Junk Food Junkie: Patriotic Dessert

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Thursday, July 2, 2009. From Taste of Home's website:. TIME: Prep: 10 min. freezing. 1 can (14 ounces) sweetened condensed milk. 1/3 cup lemon juice. 2 teaspoons grated lemon peel. 2 cups (16 ounces) plain yogurt. 2 cups miniature marshmallows. 1/2 cup chopped pecans. 1 cup sliced fresh strawberries. 1 cup fresh blueberries. Prepared with fat-free sweetened condensed milk and nonfat yogurt). 1 starch, 1 fruit, 1 fat. Posted by A. Wilson. Subscribe to: Post Comments (Atom). 3 Fat Chicks on a Diet.

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Friday, July 10, 2009. Red White and Blue Smoothie. 1 1/2 cups fresh strawberries. 1 cup fresh blueberries. 1 cup lite soymilk. Optional: calorie free syrup of your choice. Add the above ingredients into a blender and blend until smooth. 4 points for entire recipe (only 3 points if you're soymilk is 1 pt per cup). Posted by A. Wilson. Thursday, July 2, 2009. From Taste of Home's website:. TIME: Prep: 10 min. freezing. 1 can (14 ounces) sweetened condensed milk. 1/3 cup lemon juice. 1/2 cup chopped pecans.

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