scooptolose.blogspot.com

Scoop to Lose

Monday, April 4, 2011. If you used to eat very little through the day, perhaps only a pie and coke , and a large meal for supper, something like 500 g of spaghetti bolognaise (this if if you didn't dish a second helping) , your energy intake for the day was 7560 kJ. If you would eat the same amount of KJ's on this program it will calculate to 9 heavy portions. And 9 light portions. All the best you guys, we have high expectations from you. Saturday, October 16, 2010. Friday, August 27, 2010. Subscribe to...

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Scoop to Lose | scooptolose.blogspot.com Reviews

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Monday, April 4, 2011. If you used to eat very little through the day, perhaps only a pie and coke , and a large meal for supper, something like 500 g of spaghetti bolognaise (this if if you didn't dish a second helping) , your energy intake for the day was 7560 kJ. If you would eat the same amount of KJ's on this program it will calculate to 9 heavy portions. And 9 light portions. All the best you guys, we have high expectations from you. Saturday, October 16, 2010. Friday, August 27, 2010. Subscribe to...

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Scoop to Lose | scooptolose.blogspot.com Reviews

https://scooptolose.blogspot.com

Monday, April 4, 2011. If you used to eat very little through the day, perhaps only a pie and coke , and a large meal for supper, something like 500 g of spaghetti bolognaise (this if if you didn't dish a second helping) , your energy intake for the day was 7560 kJ. If you would eat the same amount of KJ's on this program it will calculate to 9 heavy portions. And 9 light portions. All the best you guys, we have high expectations from you. Saturday, October 16, 2010. Friday, August 27, 2010. Subscribe to...

INTERNAL PAGES

scooptolose.blogspot.com

1

Scoop to Lose: August 2010

http://scooptolose.blogspot.com/2010_08_01_archive.html

Friday, August 27, 2010. I am so excited to launch my blogspot today! Subscribe to: Posts (Atom). View my complete profile. Simple template. Powered by Blogger.

2

Scoop to Lose: October 2010

http://scooptolose.blogspot.com/2010_10_01_archive.html

Saturday, October 16, 2010. Someone sent me a mail today, saying that she would love to lose 18 kg, but it feels like a mountain in front of her. Well it surely is a mountain, but you have to take the first step! But don't despair, this is called repair! With crash diets, the opposit happens, you lose 2kg in the first week, and this reflects that the opposit is happening.you have lost just water. Just push through, you will eventually see results. What do you do in the meantime though?

3

Scoop to Lose: Welcome to Momentum

http://scooptolose.blogspot.com/2011/04/welcome-to-momentum.html

Monday, April 4, 2011. If you used to eat very little through the day, perhaps only a pie and coke , and a large meal for supper, something like 500 g of spaghetti bolognaise (this if if you didn't dish a second helping) , your energy intake for the day was 7560 kJ. If you would eat the same amount of KJ's on this program it will calculate to 9 heavy portions. And 9 light portions. All the best you guys, we have high expectations from you. Subscribe to: Post Comments (Atom). View my complete profile.

4

Scoop to Lose: A mountain

http://scooptolose.blogspot.com/2010/10/mountain.html

Saturday, October 16, 2010. Someone sent me a mail today, saying that she would love to lose 18 kg, but it feels like a mountain in front of her. Well it surely is a mountain, but you have to take the first step! But don't despair, this is called repair! With crash diets, the opposit happens, you lose 2kg in the first week, and this reflects that the opposit is happening.you have lost just water. Just push through, you will eventually see results. What do you do in the meantime though?

5

Scoop to Lose: April 2011

http://scooptolose.blogspot.com/2011_04_01_archive.html

Monday, April 4, 2011. If you used to eat very little through the day, perhaps only a pie and coke , and a large meal for supper, something like 500 g of spaghetti bolognaise (this if if you didn't dish a second helping) , your energy intake for the day was 7560 kJ. If you would eat the same amount of KJ's on this program it will calculate to 9 heavy portions. And 9 light portions. All the best you guys, we have high expectations from you. Subscribe to: Posts (Atom). View my complete profile.

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Scoop to Lose

Monday, April 4, 2011. If you used to eat very little through the day, perhaps only a pie and coke , and a large meal for supper, something like 500 g of spaghetti bolognaise (this if if you didn't dish a second helping) , your energy intake for the day was 7560 kJ. If you would eat the same amount of KJ's on this program it will calculate to 9 heavy portions. And 9 light portions. All the best you guys, we have high expectations from you. Saturday, October 16, 2010. Friday, August 27, 2010. Subscribe to...

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Cholesterol, high blood pressure and heart disease. Welcome to your new lifestyle. Scoop to lose is an alternative to dieting that you will never want to leave. No more yo-yo dieting, no more failed attempts at weight loss. Lifestyle and nutrition programme is the only weight loss plan you will ever have to follow. Instead of depriving yourself of all your favourite foods, this programme teaches you the value of portion control so you can eat anything you want according to the. Tweets by @ Scooptolose.

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