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Peaks, hills, trails and stuff.

Peaks, hills, trails and stuff. Friday, April 12, 2013. Antelope Island Buffalo 100. I had an incredible experience running the Buffalo 100 last month. The race threw a few curve balls at us with severe wind and cold temperatures to deal with, but overall it was an awesome experience and you can read my full trip report here on Refuse2quit Buffalo 100. What I could have done better:. What I did well:. What was really awesome:. The volunteers. Wow! I can't say enough about the volunteers out there. Ba...

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Peaks, hills, trails and stuff. | scottwesemann.blogspot.com Reviews

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Peaks, hills, trails and stuff. Friday, April 12, 2013. Antelope Island Buffalo 100. I had an incredible experience running the Buffalo 100 last month. The race threw a few curve balls at us with severe wind and cold temperatures to deal with, but overall it was an awesome experience and you can read my full trip report here on Refuse2quit Buffalo 100. What I could have done better:. What I did well:. What was really awesome:. The volunteers. Wow! I can't say enough about the volunteers out there. Ba...

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6 the wedge video

7 february training

8 1 comment

9 bst marathon

10 december training

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Peaks, hills, trails and stuff. | scottwesemann.blogspot.com Reviews

https://scottwesemann.blogspot.com

Peaks, hills, trails and stuff. Friday, April 12, 2013. Antelope Island Buffalo 100. I had an incredible experience running the Buffalo 100 last month. The race threw a few curve balls at us with severe wind and cold temperatures to deal with, but overall it was an awesome experience and you can read my full trip report here on Refuse2quit Buffalo 100. What I could have done better:. What I did well:. What was really awesome:. The volunteers. Wow! I can't say enough about the volunteers out there. Ba...

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scottwesemann.blogspot.com

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Peaks, hills, trails and stuff. : December Training

http://www.scottwesemann.blogspot.com/2013/01/december-training.html

Peaks, hills, trails and stuff. Monday, January 14, 2013. I was recently asked my my good friend Craig Lloyd to contribute to his blog refuse2quit.com. Along with the other guys in our running crew. My first post was a recap of my peak bagging exploits in 2012 and you can check it out here 116 in 2012. Even though I'll post about some of the bigger adventures on Refuse2quit I'll still continue to post here about my training. MattW, AaronW, MattV and Craig on Grandeur. On the summit of Lake Mountain #114.

2

Peaks, hills, trails and stuff. : January 2013

http://www.scottwesemann.blogspot.com/2013_01_01_archive.html

Peaks, hills, trails and stuff. Monday, January 28, 2013. Altra Zero Drop Ambassador. I am excited to report that I will be representing Altra Zero Drop Footwear. Tuesday, January 15, 2013. On January 9th our Refuse2quit running crew ran a marathon in the hills above Salt Lake City. Craig and MattVH on one of the Ave Twins. Here are a couple of videos made by Matt and Craig:. Monday, January 14, 2013. I was recently asked my my good friend Craig Lloyd to contribute to his blog refuse2quit.com. I have bee...

3

Peaks, hills, trails and stuff. : September 2012

http://www.scottwesemann.blogspot.com/2012_09_01_archive.html

Peaks, hills, trails and stuff. Tuesday, September 18, 2012. September 7-8, 2012. High five with Josh at Big Mountain. Photos by Lori Burlison. My crew working me over. Just an hour ago I was running hard and strong. I got back up and slogged for about 20 more minutes and I finally went pee and when I saw that my pee was brown it hit me that I was severely dehydrated. Damn! Why wasn't I drinking more? Why didn't I spend more time hydrating at Big Mt? Me and Becky trying to stay cool. At Brighton aid stop.

4

Peaks, hills, trails and stuff. : February 2012

http://www.scottwesemann.blogspot.com/2012_02_01_archive.html

Peaks, hills, trails and stuff. Tuesday, February 28, 2012. Matt Williams just below the summit. So far this year I have climbed View Benchmark 8 times and it is becoming one of my favorite runs. I typically start at Ann's trail in Draper and it gives me almost 8 miles with over 1600 feet of vert and the best part is I can run almost the whole thing. It is a really good workout and I am sure I will do it just about every week for the rest of the year. Me running on the View Benchmark trail.

5

Peaks, hills, trails and stuff. : Antelope Island Buffalo 100

http://www.scottwesemann.blogspot.com/2013/04/antelope-island-buffalo-100.html

Peaks, hills, trails and stuff. Friday, April 12, 2013. Antelope Island Buffalo 100. I had an incredible experience running the Buffalo 100 last month. The race threw a few curve balls at us with severe wind and cold temperatures to deal with, but overall it was an awesome experience and you can read my full trip report here on Refuse2quit Buffalo 100. What I could have done better:. What I did well:. What was really awesome:. The volunteers. Wow! I can't say enough about the volunteers out there. Ba...

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ohtheaftermath.blogspot.com

Oh, The Aftermath...: Wasatch 100 2012

http://ohtheaftermath.blogspot.com/2012/09/wasatch-100-2012.html

Oh, The Aftermath. An account of running endeavors and the aftermath left in the wake. Tuesday, September 11, 2012. Everything was a blur. One minute I’m sitting at work, plugging away on a project. The next minute I’m at my friend Matt’s house, laughing with friends and enjoying a nice BBQ on a beautiful summer evening. Aside from the pre-race meeting situated somewhere in there, it was a fairly typical weekend summer night for me. I had nothing to hold me back from working to achieve my goal. Before I ...

ohtheaftermath.blogspot.com

Oh, The Aftermath...: February 2012

http://ohtheaftermath.blogspot.com/2012_02_01_archive.html

Oh, The Aftermath. An account of running endeavors and the aftermath left in the wake. Monday, February 6, 2012. Getting Back At It. Injuries are so frustrating! This is the year I make it happen and it all starts with me getting back at it right now. Subscribe to: Posts (Atom). 03/22 Buffalo Run 50. 2016 The Rut 28k Preview. Appalachian Trail Record Attempt #3….here we go again. Antelope Canyon 50 Miler. Over The Hill Runner. Antelope Island Buffalo 100. Getting Back At It.

ohtheaftermath.blogspot.com

Oh, The Aftermath...: December 2012

http://ohtheaftermath.blogspot.com/2012_12_01_archive.html

Oh, The Aftermath. An account of running endeavors and the aftermath left in the wake. Thursday, December 6, 2012. Some Catching Up and Exciting News. My time off also gave me some time to think about what I'm doing next year. I'll save my actual goals for another post, but I'm definitely setting a bar for myself in the "Ambitious" category. I'll just leave it at that. Subscribe to: Posts (Atom). 03/22 Buffalo Run 50. 2016 The Rut 28k Preview. Antelope Canyon 50 Miler. Over The Hill Runner.

ohtheaftermath.blogspot.com

Oh, The Aftermath...: February 2013

http://ohtheaftermath.blogspot.com/2013_02_01_archive.html

Oh, The Aftermath. An account of running endeavors and the aftermath left in the wake. Tuesday, February 19, 2013. A Quick Training Update. There have been a few things that really helped motivate me through my so-called "downtime". The other thing that really helped was the Refuse2Quit.com. Crew I haven't said anything to any of them about this, but seeing their pictures and videos and reading about their adventures the last few weeks has really boosted me! Shoot for the stars! Subscribe to: Posts (Atom).

ohtheaftermath.blogspot.com

Oh, The Aftermath...: Some Catching Up and Exciting News

http://ohtheaftermath.blogspot.com/2012/12/some-catching-up-and-exciting-news.html

Oh, The Aftermath. An account of running endeavors and the aftermath left in the wake. Thursday, December 6, 2012. Some Catching Up and Exciting News. My time off also gave me some time to think about what I'm doing next year. I'll save my actual goals for another post, but I'm definitely setting a bar for myself in the "Ambitious" category. I'll just leave it at that. Subscribe to: Post Comments (Atom). 03/22 Buffalo Run 50. 2016 The Rut 28k Preview. Antelope Canyon 50 Miler. Over The Hill Runner.

ohtheaftermath.blogspot.com

Oh, The Aftermath...: July 2012

http://ohtheaftermath.blogspot.com/2012_07_01_archive.html

Oh, The Aftermath. An account of running endeavors and the aftermath left in the wake. Monday, July 30, 2012. My race can be summarized into four sections:. Section 1. Miles 1 - 8. Section 2. Miles 8 - 15. Section 3. Miles 15 - 23. After topping off with water at Larry's Hole, I continued onto the climb up Baldy. This was so steep and took every thing I had outta me. My uphill gear was weak, but my steep uphill gear was almost non-existent! Section 4. Miles 23 - Mile 32. Just talking to friends (even as ...

ohtheaftermath.blogspot.com

Oh, The Aftermath...: Learning By Mistake

http://ohtheaftermath.blogspot.com/2013/01/learning-by-mistake.html

Oh, The Aftermath. An account of running endeavors and the aftermath left in the wake. Thursday, January 10, 2013. I wrote my first article for Refuse2Quit: A reflection of my 2012 season and the plans I have to make 2013 a much better year. You can check it out here: http:/ www.refuse2quit.com/2013/01/learning-by-mistake.html. Subscribe to: Post Comments (Atom). 03/22 Buffalo Run 50. 2016 The Rut 28k Preview. Appalachian Trail Record Attempt #3….here we go again. Antelope Canyon 50 Miler.

ohtheaftermath.blogspot.com

Oh, The Aftermath...: A Quick Training Update

http://ohtheaftermath.blogspot.com/2013/02/a-quick-training-update.html

Oh, The Aftermath. An account of running endeavors and the aftermath left in the wake. Tuesday, February 19, 2013. A Quick Training Update. There have been a few things that really helped motivate me through my so-called "downtime". The other thing that really helped was the Refuse2Quit.com. Crew I haven't said anything to any of them about this, but seeing their pictures and videos and reading about their adventures the last few weeks has really boosted me! Shoot for the stars! 03/22 Buffalo Run 50.

ohtheaftermath.blogspot.com

Oh, The Aftermath...: January 2012

http://ohtheaftermath.blogspot.com/2012_01_01_archive.html

Oh, The Aftermath. An account of running endeavors and the aftermath left in the wake. Monday, January 30, 2012. Back To The Drawing Board. I can't believe it's been an entire month since I've posted! Then again, I haven't had much to post about. Here's the story. The crew out for a run at Lake Mountain (photo courtesy of Craig Lloyd). Wasatch 100 lottery this Saturday! Subscribe to: Posts (Atom). 03/22 Buffalo Run 50. 2016 The Rut 28k Preview. Antelope Canyon 50 Miler. Over The Hill Runner.

ohtheaftermath.blogspot.com

Oh, The Aftermath...: September 2013

http://ohtheaftermath.blogspot.com/2013_09_01_archive.html

Oh, The Aftermath. An account of running endeavors and the aftermath left in the wake. Wednesday, September 18, 2013. My 2013 Heaven and Hell. What can I say? The most miserable, yet most rewarding race of my career. Full report can be found on the Refuse2Quit blog HERE. Subscribe to: Posts (Atom). 03/22 Buffalo Run 50. 2016 The Rut 28k Preview. Appalachian Trail Record Attempt #3….here we go again. Antelope Canyon 50 Miler. Over The Hill Runner. Antelope Island Buffalo 100. My 2013 Heaven and Hell.

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Peaks, hills, trails and stuff.

Peaks, hills, trails and stuff. Friday, April 12, 2013. Antelope Island Buffalo 100. I had an incredible experience running the Buffalo 100 last month. The race threw a few curve balls at us with severe wind and cold temperatures to deal with, but overall it was an awesome experience and you can read my full trip report here on Refuse2quit Buffalo 100. What I could have done better:. What I did well:. What was really awesome:. The volunteers. Wow! I can't say enough about the volunteers out there. Ba...

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