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JoshJitsu - Tappin' and Nappin': October 2014
http://www.joshjitsu.info/2014_10_01_archive.html
Monday, October 27, 2014. Putting in the hours. I'm doing well keeping my class time consistent, that's probably the biggest single factor I need to concentrate on. Chris was running a bit late this morning, so I grabbed a white belt and we did some relaxed rolling to warm up. Once Chris arrived we jumped right to Knee on Belly flow drills. We did 5 minutes apiece on that drill, then went to KoB techniques. We worked each of those for 5 minutes, then started conditioning. My first partner was a white bel...
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JoshJitsu - Tappin' and Nappin': Purple Belt Roadmap
http://www.joshjitsu.info/p/purple-belt-roadmap.html
I hope to have a video of me linked to each of these techniques by the end of the summer. 1Hip Throw w/ Underhook. 2Hip Throw w/ Head control. 1Double w/ turn the corner. 2Double w/ sweep the leg. 1Single w/ turn the corner. 2Single w/ sweep the leg. Two ways to defend the guillotine standing up:. 1Side step to suplex. Two ways to defend the headlock standing:. 2T-bone suplex (May not be legit). One way to defend the headlock on the ground:. One way to defend the guillotine on the ground:. Antifungal Pow...
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JoshJitsu - Tappin' and Nappin': May 2015
http://www.joshjitsu.info/2015_05_01_archive.html
Tuesday, May 19, 2015. Competition Schedule for the rest of 2015. US Grappling Grapplemania - July 25. Newbreed - August 1st. US Grappling Greensboro - Nov 14. Newbreed - Dec 5th. I had wanted to wedge one more in, but it looks like 5 this year is all I can manage. Maybe I can wedge another one in there somewhere in september/october. We'll see. Monday, May 4, 2015. I haven't written anything in a while because all of my updates would look like this:. Subscribe to: Posts (Atom). Foaming Bath oil, combine...
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JoshJitsu - Tappin' and Nappin': August 2014
http://www.joshjitsu.info/2014_08_01_archive.html
Wednesday, August 20, 2014. I had something for this. I had a relevant title for this post, but I forgot it, because. reasons. Anyways, good class this morning, more mount escape work. Rodeo drills, then cardio and rolling. I'll be at the Atlanta Open at the end of this month as a spectator filming for people. Looking forward to that. Oh Almost forgot, my elbow that I tweaked a bit monday is fine. Barely any pain or stiffness. Monday, August 18, 2014. Americanas are Serious Bizness! I remember getting MA...
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JoshJitsu - Tappin' and Nappin': Random Lifting Updates and No-Gi work
http://www.joshjitsu.info/2015/07/random-lifting-updates-and-no-gi-work.html
Saturday, July 11, 2015. Random Lifting Updates and No-Gi work. Hitting the gym in preparation for all of the tournaments I have coming up and trying to get my numbers backup. Bench - 5/3/1 - 95/115/135. Squats - 5/3/1/1 - 155/175/195/205. Deadlift - 5/3/1/1 - 175/195/225/255. My bench is lagging way behind, so I threw in a bunch of volume work on the bench and overhead press and some other supplementary work. Also, lunges holding 40lb dumbbells to add in some grip work and some supplementary leg work.
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JoshJitsu - Tappin' and Nappin': Couple of Weightlifting Goals Achieved
http://www.joshjitsu.info/2015/07/couple-of-weightlifting-goals-achieved.html
Wednesday, July 15, 2015. Couple of Weightlifting Goals Achieved. On the BJJ front I'm still on an upswing. Successful takedowns, successful submissions, a new era of straight footlocks being thrown on everyone. Everything about my game is improving substantially to the point that the only person who truly wrecks me is Chris. Everyone else I feel competitive with. If I can keep up this progress until Vegas I actually have some hopes of medaling. Subscribe to: Post Comments (Atom). SEA MMA Gear Guide.
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JoshJitsu - Tappin' and Nappin': February 2015
http://www.joshjitsu.info/2015_02_01_archive.html
Monday, February 16, 2015. Operation Be More Assertive Update. Now what I have noticed is that I am WAY too comfortable just hanging out in top position. I do not assertively push for submissions and seek to finish. I don't actively generate openings, I just chill and put pressure on from the top and hope my opponent gives me something I can use. Sunday, February 15, 2015. Hit the gym tonight and started the next phase of lifting. I'm still on 4x10 sets with Squats since I haven't started to plateau ...
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JoshJitsu - Tappin' and Nappin': June 2015
http://www.joshjitsu.info/2015_06_01_archive.html
Wednesday, June 10, 2015. This will be the first post I've written in a while that actually has a broader audience in mind, so it's probably going to be a bit long. I've recently been involved in some random discussions over on /r/bjj that involved discussions of how often and how long people train each week, how much time is spent rolling vs drilling, whether people are hurting their progress by only training X amount of time per week, etc. For people who are able to train 20 hours a week this isn't a b...
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JoshJitsu - Tappin' and Nappin': Changing Gears
http://www.joshjitsu.info/2015/05/changing-gears.html
Monday, May 4, 2015. I haven't written anything in a while because all of my updates would look like this:. Went to class, drilled some stuff, rolled, grindin' that mat time. Progress is good." and that would be it. So consider there to have been like 30 of those between the last update and this one. Subscribe to: Post Comments (Atom). Tea Tree Oil Soap - Fights Ringworm like a CHAMP. Tape for wrapping your broken parts! Antifungal Powder - Dust down your gear bag. SEA MMA Gear Guide. Based on posts over...
