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SeaweedSway Yoga

Monday, February 3, 2014. The Healing Power of Yoga Nidra: Rest, Acceptance, Creativity, Transformation. Yesterday I went to a Yoga Nidra workshop (using the Amrit method. And I was re-inspired by this simple yet profound practice, and its power to heal and transform. Growing up, my Mom and I would practice yoga, either a gentle practice that she led in her room (before yoga mats! WHAT IS YOGA NIDRA. SHIFTING LENSES, Inner World vs. Outer World. Is this one clearer, or blurry? That whole outer world sudd...

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SeaweedSway Yoga | seaweedswayyoga.blogspot.com Reviews

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Monday, February 3, 2014. The Healing Power of Yoga Nidra: Rest, Acceptance, Creativity, Transformation. Yesterday I went to a Yoga Nidra workshop (using the Amrit method. And I was re-inspired by this simple yet profound practice, and its power to heal and transform. Growing up, my Mom and I would practice yoga, either a gentle practice that she led in her room (before yoga mats! WHAT IS YOGA NIDRA. SHIFTING LENSES, Inner World vs. Outer World. Is this one clearer, or blurry? That whole outer world sudd...

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SeaweedSway Yoga | seaweedswayyoga.blogspot.com Reviews

https://seaweedswayyoga.blogspot.com

Monday, February 3, 2014. The Healing Power of Yoga Nidra: Rest, Acceptance, Creativity, Transformation. Yesterday I went to a Yoga Nidra workshop (using the Amrit method. And I was re-inspired by this simple yet profound practice, and its power to heal and transform. Growing up, my Mom and I would practice yoga, either a gentle practice that she led in her room (before yoga mats! WHAT IS YOGA NIDRA. SHIFTING LENSES, Inner World vs. Outer World. Is this one clearer, or blurry? That whole outer world sudd...

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SeaweedSway Yoga: December 2010

http://seaweedswayyoga.blogspot.com/2010_12_01_archive.html

Friday, December 3, 2010. Yoga Classes this Week: Saturday Gentle Hatha (12:45-2) and Vinyasa (4:30), Sunday Restorative (6:30), Wednesday Beginner's (7:30). Here is an update on yoga classes I'm teaching this week, if you can make it to any. So, here's this week's schedule:. Saturday (this week only). Wednesday (this week only). The Yoga Loft is located at 321 Divisadero St. @ Page. You may want to leave a little bit of extra time for parking, if you're driving. Thanks and perhaps will see you there!

2

SeaweedSway Yoga: Caretakers Community Yoga Class this Tuesday & next! Gentle Hatha on Saturday, Restorative on Sunday

http://seaweedswayyoga.blogspot.com/2010/07/caretakers-community-yoga-class-this.html

Monday, July 26, 2010. Caretakers Community Yoga Class this Tuesday and next! Gentle Hatha on Saturday, Restorative on Sunday. Last week, as some of you know, I experienced the Relax and Renew restorative yoga training with Judith Hanson Lasater. Though I'm now reminded of how much there is to learn, I am very excited to start integrating some of her many relevant lessons. Caretakers House Community Yoga. This Tuesday and Next Tuesday 6:15-7:45 (please arrive a few minutes early to set up). Thanks and pe...

3

SeaweedSway Yoga: November 2009

http://seaweedswayyoga.blogspot.com/2009_11_01_archive.html

Tuesday, November 24, 2009. Caretakers Tuesday Yoga Class NOT Happening This Week or Next, Good news = good show tonight :). Sorry everyone - I'm sadly canceling yoga class at the Caretakers House TONIGHT. Last minute style - as it turns out I have to finish up some work this evening before going out of town on Wednesday. My intention these days is to get those things done that are lingering on the to-do list, and I happen to have a large accumulation of those! Happy Thanksgiving to you all. Of cours...

4

SeaweedSway Yoga: The Healing Power of Yoga Nidra: Rest, Acceptance, Creativity, Transformation

http://seaweedswayyoga.blogspot.com/2014/02/yoga-nidra-observations-shifting-lenses.html

Monday, February 3, 2014. The Healing Power of Yoga Nidra: Rest, Acceptance, Creativity, Transformation. Yesterday I went to a Yoga Nidra workshop (using the Amrit method. And I was re-inspired by this simple yet profound practice, and its power to heal and transform. Growing up, my Mom and I would practice yoga, either a gentle practice that she led in her room (before yoga mats! WHAT IS YOGA NIDRA. SHIFTING LENSES, Inner World vs. Outer World. Is this one clearer, or blurry? That whole outer world sudd...

5

SeaweedSway Yoga: August 2011

http://seaweedswayyoga.blogspot.com/2011_08_01_archive.html

Thursday, August 4, 2011. Gentle Yoga Thursdays in August Ongoing: Saturday Gentle Yoga and Sunday Restorative at the Loft. It's been awhile since I've posted here. I hope you all are doing well! I'm writing with some updates about yoga classes that I'm teaching at the Loft, in case you can make it. Would love to see you! You can signup at. Under the Workshops/Events section. Gentle Yoga 4-Week Series (Drop-Ins Welcome). Thursdays 8/4/2011 - 8/25/2011. Cost: $50 Series/$17 drop-in or regular class card.

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Monday, February 3, 2014. The Healing Power of Yoga Nidra: Rest, Acceptance, Creativity, Transformation. Yesterday I went to a Yoga Nidra workshop (using the Amrit method. And I was re-inspired by this simple yet profound practice, and its power to heal and transform. Growing up, my Mom and I would practice yoga, either a gentle practice that she led in her room (before yoga mats! WHAT IS YOGA NIDRA. SHIFTING LENSES, Inner World vs. Outer World. Is this one clearer, or blurry? That whole outer world sudd...

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