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food | six 40-winks
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Food – six 40-winks. April 30, 2012. Day 53 – tricking zeo. Here’s an interesting discussion on the limitations of the Zeo sleep monitor: – Sleeping with an active brain vs awake with a relaxed brain is very difficult to differentiate objectively from a single channel sensor on your forehead. We were … Continue reading →. I am currently . Intro to Polyphasic sleep. Subscribe to this blog. Rui, Daniele, Enrique, Sarah, Tam, Jeff, Casey, Sri, Zhengwei, Luis M., Luis T., Agustín. Proudly powered by WordPress.
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science of sleep | six 40-winks
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Science of sleep – six 40-winks. Category Archives: science of sleep. April 30, 2012. Day 53 – tricking zeo. Here’s an interesting discussion on the limitations of the Zeo sleep monitor: – Sleeping with an active brain vs awake with a relaxed brain is very difficult to differentiate objectively from a single channel sensor on your forehead. We were … Continue reading →. April 28, 2012. Day 51 – Sleep, turbinates and the nasal cycle. Or … Continue reading →. April 10, 2012. 5 reasons for polyphasic sleep?
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Day 56 – Oversleeping again | six 40-winks
http://six40winks.com/2012/05/03/day-56-oversleeping-again
Day 56 – Oversleeping again – six 40-winks. Day 56 – Oversleeping again. May 3, 2012. I did it again. I overslept. The cause was a mixture of tiredness and fun. I was really enjoying the fascinating dream I was in (at 3:05. Since I got 2 extra hours. I’ll skip the 6h30. Nap (in an hour) and stay awake until my mid-day one. This might help me reset my schedule back to nap earlier as I had been drifting later and later for the last few days. Surprisingly after sleeping those 5:26. 2012/05/02, (3:00,5),(3:1...
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algarrobina | six 40-winks
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Algarrobina – six 40-winks. April 30, 2012. Day 53 – tricking zeo. Here’s an interesting discussion on the limitations of the Zeo sleep monitor: – Sleeping with an active brain vs awake with a relaxed brain is very difficult to differentiate objectively from a single channel sensor on your forehead. We were … Continue reading →. I am currently . Intro to Polyphasic sleep. Subscribe to this blog. Rui, Daniele, Enrique, Sarah, Tam, Jeff, Casey, Sri, Zhengwei, Luis M., Luis T., Agustín.
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Uncategorized | six 40-winks
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Uncategorized – six 40-winks. April 30, 2012. Day 53 – tricking zeo. Here’s an interesting discussion on the limitations of the Zeo sleep monitor: – Sleeping with an active brain vs awake with a relaxed brain is very difficult to differentiate objectively from a single channel sensor on your forehead. We were … Continue reading →. March 8, 2012. February 29, 2012 by alvaro 0 comments. Dear all, Thank you. Rui, Daniele, Enrique, Sarah, Tam, Jeff, Casey, Sri, Zhengwei, Luis M., Luis T., Agustín. 9 months a...
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Day 53 – tricking zeo | six 40-winks
http://six40winks.com/2012/04/30/day-53-tricking-zeo
Day 53 – tricking zeo – six 40-winks. Day 53 – tricking zeo. April 30, 2012. Here’s an interesting discussion. On the limitations of the Zeo sleep monitor:. In the next months I’ll try to trick the machine with some deep meditation. If readers are interested I’ll explain in another post how the Electroencephalogram and the polysomnography work. Let me know! 2012/04/29, (4:00,7),(6:00,7.5),(6:30,6),(8:00,7),(21:30,7). So today I’m having some kiwi algarrobina. Instead. I felt great all day today. Thank yo...
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my 5 reasons to continue polyphasic sleep | six 40-winks
http://six40winks.com/2012/04/10/5-reasons-for-polyphasic-sleep
5 reasons for polyphasic sleep? 8211; six 40-winks. 5 reasons for polyphasic sleep? April 10, 2012. Many people are intrigued by the idea of sleeping less or hacking sleeping schedules. But the vast majority of people confronted with the idea of sleeping 2h30. Have the same reaction: WHY would you DO that to yourself. Some polyphasic sleepers don’t sleep well or don’t like sleeping much (for ex. fabidée. Or even attempt a schedule with 2h30. There are 5 main reasons that keep me motivated. Things to sell...
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everyman | six 40-winks
http://six40winks.com/tag/everyman
Everyman – six 40-winks. May 3, 2012. Day 56 – Oversleeping again. 1 May I did it again. I overslept. The cause was a mixture of tiredness and fun. I was really enjoying the fascinating dream I was in (at 3:05, time of the alarm, I was towards the end of the REM phase). Unfortunately … Continue reading →. April 24, 2012. Day 47 – Adapting to Everyman polyphasic sleep in 4 days. April 10, 2012. 5 reasons for polyphasic sleep? Why would I pull myself out of bed at 2:30 am? Continue reading →. April 7, 2012.
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breath | six 40-winks
http://six40winks.com/tag/breath
Breath – six 40-winks. April 28, 2012. Day 51 – Sleep, turbinates and the nasal cycle. Adaptation to the Everyman polyphasic sleeping schedule continues after the short break while traveling last week. Here are some things I learned this week: [fact quote]Have you noticed that your body has a preference for falling asleep on one side? Or … Continue reading →. I am currently . Intro to Polyphasic sleep. Subscribe to this blog. Alberto, Cathy, Sergio, Talía, Antonio, Nadir, Chloe, Diana, Christian.
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zeo | six 40-winks
http://six40winks.com/category/code/zeo
Zeo – six 40-winks. April 30, 2012. Day 53 – tricking zeo. Here’s an interesting discussion on the limitations of the Zeo sleep monitor: – Sleeping with an active brain vs awake with a relaxed brain is very difficult to differentiate objectively from a single channel sensor on your forehead. We were … Continue reading →. April 28, 2012. Day 51 – Sleep, turbinates and the nasal cycle. Or … Continue reading →. April 24, 2012. Day 47 – Adapting to Everyman polyphasic sleep in 4 days. April 11, 2012. If you&...
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