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The rhythms that make up my life.: December 2011
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Friday, December 9, 2011. Milk for a Post-Workout Food. Most people use protein powders as their post or pre-workout food for optimum muscle repairs without the added fats or carbohydrates. But for those who want a mass building alternative to protein powders or weight gain powders, I just read an interesting article on milk as a post-workout food:. Click here for Article. Personally I am consuming around 400ml of. HL low fat milk pre-workout which consists of:. 22g of Carbs, 20g of protein and 4g of fat.
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serendipity: April 2009
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I live my way eat whatever i want go wherever i wish love whoever i could laugh as loud as i can write anything capture anything read anything This my life. Wednesday, April 15, 2009. Venue: KLCC convention centre. Working for pc fair again, this was the third time since my BETA year. Previously, used to working together with Ashley and ah hen, but this time jus leave me and Ashley. . Early morning in the hall, everyone just reached our "DELL" booth. Yess, i goin to sell DELL laptop! Monday, April 6, 2009.
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serendipity: Half banana
http://graceserendipity.blogspot.com/2010/06/half-banana.html
I live my way eat whatever i want go wherever i wish love whoever i could laugh as loud as i can write anything capture anything read anything This my life. Monday, June 28, 2010. Half banana 同事,为什么说是一半呢?因为他们是会说华语的. Lunch time, 东方茶餐室,广东话. 蚱蜢咯。(华语). 汗。。。。。。 A: 这好像是李心洁(华语)的歌哦。 B: 李心洁(华语)不是女的么,这个是男生唱的喔。 汗汗。。。。。。 Ps1 很感谢我两个好同事,除了在工作上帮助我,还带给我许多欢笑。哈哈哈哈哈哈。。。。 Ps2原来我吃的是蟋蟀。。。 Subscribe to: Post Comments (Atom). Shah alam, selangor, Malaysia. View my complete profile. I read I learn. Penang Maker Fest 2015.
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The rhythms that make up my life.: January 2009
http://i-hit-things-to-make-music.blogspot.com/2009_01_01_archive.html
Wednesday, January 7, 2009. Got tagged by Ee Yin. Might as well do it since my exams are over and done with:. 1 Pick a word that begins with the first letter of your name. Tyranny (no idea why that popped into my mind). 2 Who are you missing right now? Amy Oon (don't gloat if you read this). 3 Your ex shows up randomly at your house , what do you say? 4 How many bedrooms are in your house? 5 Is there a reason for your profile song? 6 Do you hate the last girl you were talking to? Don't know, don't care.
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serendipity: August 2009
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I live my way eat whatever i want go wherever i wish love whoever i could laugh as loud as i can write anything capture anything read anything This my life. Thursday, August 13, 2009. 忙忙忙忙忙。。。。。。。。。。。 Subscribe to: Posts (Atom). Shah alam, selangor, Malaysia. I'm a girl that has grown up in shah alam, studied at Khe Beng primary school and TSM secondary school. Now,i further my study in multimedia universiti. View my complete profile. I read I learn. Penang Maker Fest 2015. 机械化。。。 Amour de ma vie ♥.
graceserendipity.blogspot.com
serendipity
http://graceserendipity.blogspot.com/2011/04/dream-what-you-want-to-dream-go-where.html
I live my way eat whatever i want go wherever i wish love whoever i could laugh as loud as i can write anything capture anything read anything This my life. Sunday, April 3, 2011. 哈佛时常提醒要做好时间管理。在人生的道路上,你停步不前,但有人却在拼命赶路。也许当你站立的时候,他还在你的后面向前追赶,但当你再一回望时,已看不到他的身影了,因为,他已经跑到你的前面了,需要你来追赶他了。所以,你不能停步,你要不断向前,不断超越。成功与安逸是不可兼得的,选择了其一,就必定放弃另一个结局。今天不努力,明天必定遭罪。哈佛告诉它的学生:. 管你现在是一个人走在异乡的街道上始终没有找到一丝归属感,还是你在跟朋友们一起吃饭开心地笑着的时候闪过一丝落寞。不管你现在是在努力着去实现梦想却没能拉近与梦想的距离,还是你已经慢慢地找不到自己的梦想了。 你都要去相信,没有到不了的明天. Dream what you want to dream.
graceserendipity.blogspot.com
serendipity: December 2008
http://graceserendipity.blogspot.com/2008_12_01_archive.html
I live my way eat whatever i want go wherever i wish love whoever i could laugh as loud as i can write anything capture anything read anything This my life. Sunday, December 28, 2008. Subscribe to: Posts (Atom). Shah alam, selangor, Malaysia. I'm a girl that has grown up in shah alam, studied at Khe Beng primary school and TSM secondary school. Now,i further my study in multimedia universiti. View my complete profile. I read I learn. Penang Maker Fest 2015. 机械化。。。 Alat hapuskan lemak bawah dagu.
graceserendipity.blogspot.com
serendipity: January 2009
http://graceserendipity.blogspot.com/2009_01_01_archive.html
I live my way eat whatever i want go wherever i wish love whoever i could laugh as loud as i can write anything capture anything read anything This my life. Tuesday, January 6, 2009. Suet yee: khey khey,suet suet ok d.dun worry her.:). 看见酱可爱的sms ,心情顿时好了起来, 也跟诗韵分享一下. Suet suet .gambateh ya.cheer up.muackss . Subscribe to: Posts (Atom). Shah alam, selangor, Malaysia. View my complete profile. I read I learn. Penang Maker Fest 2015. 机械化。。。 Alat hapuskan lemak bawah dagu. 9829; ♪♥♫. Amour de ma vie ♥.
graceserendipity.blogspot.com
serendipity: April 2011
http://graceserendipity.blogspot.com/2011_04_01_archive.html
I live my way eat whatever i want go wherever i wish love whoever i could laugh as loud as i can write anything capture anything read anything This my life. Sunday, April 3, 2011. 哈佛时常提醒要做好时间管理。在人生的道路上,你停步不前,但有人却在拼命赶路。也许当你站立的时候,他还在你的后面向前追赶,但当你再一回望时,已看不到他的身影了,因为,他已经跑到你的前面了,需要你来追赶他了。所以,你不能停步,你要不断向前,不断超越。成功与安逸是不可兼得的,选择了其一,就必定放弃另一个结局。今天不努力,明天必定遭罪。哈佛告诉它的学生:. 管你现在是一个人走在异乡的街道上始终没有找到一丝归属感,还是你在跟朋友们一起吃饭开心地笑着的时候闪过一丝落寞。不管你现在是在努力着去实现梦想却没能拉近与梦想的距离,还是你已经慢慢地找不到自己的梦想了。 你都要去相信,没有到不了的明天. Dream what you want to dream. Walki...