shamrockshuffle.com

mysecondfirstmarathon.blogspot.com

My Third First Marathon: January 2009

http://mysecondfirstmarathon.blogspot.com/2009_01_01_archive.html

My Third First Marathon. Training for Chicago '09. Saturday, January 3, 2009. Starting Off on the Right Foot (Even if it is sore). It's been a productive weekend on the running/get healthy/lose weight/get strong for Chicago '09 starting line front:. I developed a Half Marathon training schedule for Mike. And me, based on Hal Higdon's novice plan. The first Half Marathon in Chicago. Is in early June, so I stretched the schedule out to get a good base going. Crept up (Are you effin' kidding me? Oh yes, com...

mysecondfirstmarathon.blogspot.com

My Third First Marathon: A Race on the Calendar

http://mysecondfirstmarathon.blogspot.com/2009/01/race-on-calendar.html

My Third First Marathon. Training for Chicago '09. Thursday, January 1, 2009. A Race on the Calendar. You are entered to run in the Bank of America Shamrock Shuffle 8K on Sunday, March 29, 2009. Jenn, awesome that you signed up for that race. And that pic of Chicago is BEAUTIFUL! I like the new blog background! January 1, 2009 at 10:05 PM. January 3, 2009 at 10:56 AM. I will be at that race too! I know it will be fun. January 8, 2009 at 10:32 AM. Thanks for your kind words on my first blog post. Discover...

christinemwong.blogspot.com

Pressing on: March 2010

http://christinemwong.blogspot.com/2010_03_01_archive.html

Life infused with faith, youth ministry, triathlons, running, music, publishing, PR and pugs. The Burning Hearts Revolution. Sneak peek at some "Into the Fray" quotes and Facebook photos. Baby Soft Hearts on Faith Reboot. Stuff Christians Like - Jon Acuff. The Garth Brooks Dilemma. Books, Movies, and Chinese Food. Hi, I’m Jessica. The Road Trip Back to Chicago. Digital Natives, Digital Immigrants (Marc Prenksy). Every eye tells a story. The Every Day Life of Joe Her. Shamrock Shuffle 8k Race Recap. Slow,...

jason300.com

Jason Ward - The Clydesdale Triathlete: Chicago Shamrock Shuffle 2013

http://www.jason300.com/2013/02/chicago-shamrock-shuffle-2013.html

Jason Ward - The Clydesdale Triathlete. Friday, February 8, 2013. Chicago Shamrock Shuffle 2013. Just signed up for the Bank of America Shamrock Shuffle 8K run. Details on the run are as follows. Sunday, April 7, 2013 8K Run 8:30 am. Chicago , IL. 8K Open $45.00. Chicago’s traditional rite of spring for runners and fitness enthusiasts starts and finishes in Grant Park, and travels through Chicago’s "Loop," including a mile-long stretch on famed State Street. 2013 Shamrock Shuffle Personal Results. 2013 T...

jason300.com

Jason Ward - The Clydesdale Triathlete: 2014 Event Schedule - Wishlist

http://www.jason300.com/2013/08/2014-event-schedule-wishlist.html

Jason Ward - The Clydesdale Triathlete. Monday, August 26, 2013. 2014 Event Schedule - Wishlist. I intend on completing the same events in 2014 as 2013 with a few additions. I want to do 3 additional olympic distance triathlons in NW Indiana, Lake Geneva and Galena. Where: Homewood-Flosmoor Raquet and Fitness Club. Link: http:/ www.hfracquetandfitness.com/IndoorTriathlon.php. Distance: Timed - swim 10min, bike 20min and run 15 min. Bank of America Shamrock Shuffle 8K run. Where: Grant Park - Chicago , IL.

dulcesaladobakes.wordpress.com

Dulce Salado | The salty, sweet life. | Page 2

https://dulcesaladobakes.wordpress.com/page/2

The salty, sweet life. A Healthier Taco Salad. Do you remember this commercial from a while back? Yeah, that’s a salad all right. Salads have started to get a bad rap since then, with articles ruminating on how your salad is making you fat. Or proclaiming that your salad is worse than a burger. That said, let’s disabuse ourselves of the notion that taco salad is inherently unhealthy, shall we? So what are we missing here? January 30, 2015. Why I Work Out: To Reach the Top. A stair climb that benefits the...

gabbiruns.blogspot.com

Gabbi Runs: March 2010

http://gabbiruns.blogspot.com/2010_03_01_archive.html

A marathon. and more! Wednesday, March 31, 2010. I don't have much to report on the running front right now. I'm basically just trying to get in the habit of running on a regular basis again. In the meantime however, with the weather predicted to reach into the 70s today, it's time to start thinking about biking. Over the off-season my parents shipped me my old Schwinn 10-speed. Monday, March 22, 2010. Friday afternoon as I walked down Navy Pier to pick-up my race packet, I had to remove my fleece becaus...

races.org

RACES Schedule-2015

http://www.races.org/schedule08.htm

Lake County RACES ARES. Local and ARRL National Activities Calendar. January 2016 through December 2016. Local Information and ARRL events in black. Lake County RACES/ARES participation events bold and blue. ARRL Straight Key Night. WARAC's 44th Annual Midwinter Swapfest - Waukesha WI. EOC Activity Day 9:00AM - Noon. LC RACES/ARES General Membership Meeting Elect New Officers, Annual Reports Presentation on DX/Contesting by W9QL. Wheaton Hamfest (Kane Co. Fairgrounds). LC RACES/ARES Board Meeting. Presen...

furststaff.blogspot.com

FurstStaffing: January 2009

http://furststaff.blogspot.com/2009_01_01_archive.html

Monday, January 19, 2009. Bank of America Health and Fitness Expo (Shamrock Shuffle 8K and 5K Fitness Walk). 2009 Bank of America Health and Fitness Expo. Will be held at Chicago's Navy Pier, in Festival Hall B. The Expo will feature more than 75 exhibiting companies, offering the latest in running footwear, apparel, nutrition and technology. Friday, March 27th, 10am to 8pm and Saturday, March 28th, 9am to 6pm. Http:/ www.shamrockshuffle.com/. Posted by Chicago Living. Tuesday, January 13, 2009. Friday, ...

runningtowardsomethingnew.com

Races | Running Toward Something New

https://runningtowardsomethingnew.com/races

Running Toward Something New. I run for a lot of reasons, but most of all I run for me. Lucky Leprechaun 7k 3/19/16 38:13. Door County Half Marathon. Traveling Beer Garden Race Series. Door County Fall 50 Relay. 11/1/15 – Half Marathon 1:52:40. Last Call Half Marathon. South Shore Half Marathon. Walk, Run, Wag for MADDAC 5K. Tie the Knot Trot 5k 5/17/2013. Walk Run Wag for MADACC 5k. 8211; Quarter Marathon 10/19/13 57:43. Lakefront Discovery Run 15K. 5 miler) 1/7/2012 40:51. Warm Your Heart Indoor 5k.