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Shana Verstegen
1725 Laurel ●●●●●●●●●●●●on, WI 53705
Ma●●on , Wisconsin, 53705
United States
View this contact
Shana Verstegen
1725 Laurel ●●●●●●●●●●●●on, WI 53705
Ma●●on , Wisconsin, 53705
United States
View this contact
Shana Verstegen
1725 Laurel ●●●●●●●●●●●●on, WI 53705
Ma●●on , Wisconsin, 53705
United States
View this contact
23
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0
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ShanaVerstegen.com | shanamartin.com Reviews
https://shanamartin.com
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ShanaVerstegen.com
http://www.shanamartin.com/html/sponsors.htm
Huntington's Disease Society of America.
ShanaVerstegen.com
http://www.shanamartin.com/html/fitness.htm
I began fitness contests at the young age of 18, and am still going! 1st Place Overall Women s Tri Fitness National Challenge. 3rd Place Overall Women’s Tri Fitness National Challenge. Top 10 Ms. Fitness USA. Top 15 Ms. Fitness World. Fitness America Nationals Finalist. Women's Tri Fitness World Challenge:. 1st place age group bikini. 2nd place routine overall. 7 place overall Tri Fitness. 5th Place Fitness America World Championships. 4th Place Ms. Fitness Universe, Corona, CA.
ShanaVerstegen.com
http://www.shanamartin.com/html/store.htm
I have 3 autographed 8 x 10 photos for sale. 10% of the proceeds will go to the Huntington's Disease Society of America. Photo Orders are FREE SHIPPING (US Orders Only). Signed 8 x 10 "Boom Run". Signed 8 x 10 "White Top". Signed 8 x 10 "Axe". TRX Suspension Training builds total body strength, balance, flexibility and core stability for people of all fitness levels. Donate Directly to Huntington's Disease Society of America - Wisconsin Chapter.
ShanaVerstegen.com
http://www.shanamartin.com/html/lumberjack.htm
4-time log rolling and 2-time boom running world champion. And let them roll it out. The last person still standing on the log was the winner. And so the sport of log rolling was born." Many years later a little 7 year old named Shana signed up for the log rolling class at the Madison YMCA. I got to go up north and compete.and I just loved it! Just have fun being a lumberjill! I am now the five time WORLD log rolling and boom running champion! For more information about log rolling.
ShanaVerstegen.com
http://www.shanamartin.com/html/pt.htm
Please visit my health club's website ( http:/ www.supremehealthfitness.com. For information and appointments. 1998 - 2002 University of Wisconsin Madison, WI. Bachelor of Science: Kinesiology Exercise Science. American Council on Exercise San Diego, CA (2012 - Present): Master Instructor and blogger. TRX Training San Francisco, CA (2009 - Present): Master Instructor teaching the Suspension Training Course, R4 Team Training, and the Rip Trainer Course. University of Wisconsin School of Education: Teachin...
TOTAL PAGES IN THIS WEBSITE
8
Chasing Legends: April 2011
http://chasing-legends.blogspot.com/2011_04_01_archive.html
Wednesday, April 27, 2011. Mac and Cheese Pizza? I love this town! Lobby of the Orpheum. Old theaters are rad. Wish they'd put us on the marque. Tuesday, April 26, 2011. News studios are always cool looking. Thursday, April 14, 2011. Gripped Films announces Gripped Racing Powered by Saab, Dogfish and Kenda. Gripped Films is proud to announce our sponsorship with Saab, Dogfish Alehouse and Kenda for the 2011 season! New website at www.GrippedRacing.com. Chasing Legends in RIT University Magazine.
Huntingtons' Dance: Links
http://www.huntingtonsdance.org/links.html
Subscribe to our mailing list. Official IMDb page for Chris' film,. HDSA is doing research into CoQ10. It is believed to delay or slow the progress of Huntington's. This is an online disscusion group on HD for caregivers; go to the Group button. A very informative site which has newsstorys about HD research and storys about HD people. Huntingtons Disease Advocasy Center. A very informative site by HD Familys, it also has many links to personal webpages. HDSA Northern California Chapter Website. Maybe ano...
Welcome to September | In the Know
https://bravaintheknow.wordpress.com/2010/09/01/welcome-to-september
Behind the scenes at BRAVA magazine. September 1, 2010. Kids are back in school. The humidity might just give way to cooler temps. A long weekend is ahead. And your September issue is here. That’s a pretty great start to the month, if you ask us. Step into September to find a little bit inspiration for every aspect of life. Follow world champion lumberjack athlete (and hometown star) Shana Martin’s. Then find a bit of inspiration for your closet with BRAVA Fashion and Style Director Rosalee Eichstedt.
Lumberjack Enterprises - Huntington's Disease
http://www.lumberjackenterprises.com/huntingtons_disease_fundraiser.aspx
Benefits of a Logrolling Program. Start your own Program. Logs and Equipment for Sale. Lumberjack Enterprises and Shana Martin team up to raise money for Huntington's Disease. Madison has an amazing number of rollers all donating their funds to a great cause (Huntington's Disease) and in turn winning yet another log for their program. With the number of logs that Madison is winning, they will have plenty of oppertunites to roll for years to come! 2009 was another successful year raising approximately $5,...
ShanaVerstegen.com Blog!: TRX for Balance Training
http://shanamartin.blogspot.com/2013/05/trx-for-balance-training.html
Saturday, May 25, 2013. TRX for Balance Training. Not only do athletes (like log rollers! This short clip demonstrates just one of thousands of ways the TRX Suspension and Rip trainers can support or challenge balance. TRX Master Instructors Shana Martin. Demonstrate the simple, yet effective, single leg balance. Posted by Shana Verstegen at 12:51 AM. Orange County TRX Instructor. This comment has been removed by the author. View my complete profile. HD Awareness Month: Meet Ellie. How Many Calories In?
Supreme Health & Fitness
http://www.supremehealthfitness.com/html/trainers.htm
Monday - Thursday 5:00AM - 11PM. Friday 5:00AM - 9PM. Saturday - Sunday 6:30AM - 9PM. Click Here for Membership Info. Interested in working with one of our trainers? Please fill out this form. And bring to the front desk OR e-mail to fitness director Shana Verstegen at: shana@shanaverstegen.com. I am excited to be a part of the Supreme Team. I believe in the power of a personal trainer, because it has worked for me! I love having the opportunity to making a difference in other people's lives. With my com...
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Shana & Marc | A celebration of love in seven parts.
A celebration of love in seven parts. More photos from this album. More photos from this album. More photos from this album. More photos from this album. Welcome to S&M's wedding website. Thank you for your visit. - Shana and Marc.
Blog de shanamarie - - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Ta PaS beSoin De SaVOir (92). Mise à jour :. SyJJéy ('DouDou L'anmou) (Tafne$ e). Abonne-toi à mon blog! L'auteur de ce blog n'accepte que les commentaires d'utilisateurs inscrits. Tu n'es pas identifié. Clique ici pour poster un commentaire en étant identifié avec ton compte Skyrock. Et un lien vers ton blog ainsi que ta photo seront automatiquement ajoutés à ton commentaire. Posté le samedi 13 décembre 2008 15:16. Modifié le jeudi 24 novembre 2011 12:13.
Rescue is for Lovers
Rescue is for Lovers. Wednesday, August 7, 2013. Alexander's Law of Stacked Bad Luck. How many of you remember this book? Now, keep it mind while you read. I woke up one morning, around 7, and as I stumbled to the bathroom, I stubbed my little pinky toe on the metal bed post. %*&#! You know how bad that hurts, right? Especially when it’s the little one, because it gets bent all sideways and feels like it snapped off ‘cause there is no toe on its one side? What’s that all about? No, really, go read it.
ShanaVerstegen.com Blog!
Wednesday, June 25, 2014. We Finally Flipped the Coin. My original plan was to keep a journal through this entire process, but for the first time in my life, I was at a loss for words. This is what I was able to put together tonight:. 29 years ago my mother was diagnosed with Huntington’s Disease. On that day my dad flipped a coin and explained to me that my chances of also having the same fate were just that, a 50/50 flip of a coin. I was scared at times, but mostly surrounded with love and happiness.
ShanaVerstegen.com
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www.shanamation.com - ebooks
Recently Added Books Julya. Cbse english flamingo guide. Computer network programming lab manual. Hbr guide to persuasive presentation. Komatsu wa 300 manual. Nopcommerce 1 5 user guide. Stihl repair manual km 100. Mini chopper owners manual. 2015 toyota corolla digital service manual. District final study guide semester2. Repair manual for hyundai tucson. 15 hp evinrude manual. 2015 pontiac sunfire engine manual diagram. Renault clio ii d4f workshop manual. Honeywell chronotherm iv plus manual t8635l.
shanamation (Damien Shanahan) - DeviantArt
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:: this creative life :: | The creative endeavors and inspirations of shana mattheis.
This creative life :. The creative endeavors and inspirations of shana mattheis. Wax Wednesday: Bees in Beeswax. August 29, 2012. I just finished these two encaustic paintings which were a continuation of a bee series I started back in 2010. The series was focused around bees and their influence, from honey to pollination, and more specifically the food crops they help pollinate. From → Art. Wax Wednesday: Blossoms (WIP). August 15, 2012. As usual, I have no idea how the finished pieces will turn out, bu...
Shana Matthews - Shana's Blog
A few stressful things went on in the summer and December so I decided that my word for 2017. I am just going to try to not let things get to me- which I am usually really good at. Who has a word for the year! Black rights activist Viola Desmond to be 1st Canadian woman on $10 bill. I work at night. While everyone else is asleep. During that time, I can do things that are definitely un-work related, like watch TV. Last night I watched the movie,. So, when searching. I found his TEDx Talk. I look forward ...
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