fitnessphoenixrising.wordpress.com
what’s that… a light at the end of the tunnel? | Rising Phoenix
https://fitnessphoenixrising.wordpress.com/2013/09/11/whats-that-a-light-at-the-end-of-the-tunnel
This phoenix is choosing to use fitness to rise out of the ashes of a previously unhealthy lifestyle. September 11, 2013. What’s that… a light at the end of the tunnel? At the risk of sounding cliche, I am starting to get the feeling that the universe is pointing me in the positive direction I want to go in. Placing opportunities in front of me to help me stumble towards the next step. I have been lucky enough to meet with someone (we’ll call him Josh. Wow, I’m just so full of gratitude right now! My hea...
fitnessphoenixrising.wordpress.com
one step at a time.. | Rising Phoenix
https://fitnessphoenixrising.wordpress.com/2013/09/22/one-step-at-a-time
This phoenix is choosing to use fitness to rise out of the ashes of a previously unhealthy lifestyle. September 22, 2013. One step at a time. I had to hold back posting for a week there as I evaluated some next step possibilities. Some were small…. choosing to switch back to my Jillian Michaels workout dvd. Because it had more weight training than the Shaun T T25. And I’m a girl who likes to lift some weights, so back to Jillian I went. But I digress…. Ultimately, I was offered the job and I. In the mean...
fitnessphoenixrising.wordpress.com
decisions, decisions | Rising Phoenix
https://fitnessphoenixrising.wordpress.com/2013/09/12/decisions-decisions
This phoenix is choosing to use fitness to rise out of the ashes of a previously unhealthy lifestyle. September 12, 2013. My staycation is drawing to an end and I am feeling great. Didn’t check my email once and I have made some great connections that are moving me towards a happier me. I did a little yoga this afternoon and my second T25. Workout. Calves are sore from my T25 yesterday and today, but it feels good. Tomorrow is my 39th birthday and I feel pretty darn good about it, if I do say so myself!
fitnessphoenixrising.wordpress.com
a cautionary tale | Rising Phoenix
https://fitnessphoenixrising.wordpress.com/2013/09/26/a-cautionary-tale
This phoenix is choosing to use fitness to rise out of the ashes of a previously unhealthy lifestyle. September 26, 2013. There IS such a thing as over training, folks…. Feel free to read about one such tale here. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
fitnessphoenixrising.wordpress.com
Fitness Phoenix | Rising Phoenix
https://fitnessphoenixrising.wordpress.com/author/fitnessphoenixrising
This phoenix is choosing to use fitness to rise out of the ashes of a previously unhealthy lifestyle. September 26, 2013. There IS such a thing as over training, folks…. Feel free to read about one such tale here. September 22, 2013. One step at a time. I had to hold back posting for a week there as I evaluated some next step possibilities. Some were small…. choosing to switch back to my Jillian Michaels workout dvd. Because it had more weight training than the Shaun T T25. But I digress…. In the meantim...
fitnessphoenixrising.wordpress.com
It’s my birthday! | Rising Phoenix
https://fitnessphoenixrising.wordpress.com/2013/09/13/its-my-birthday
This phoenix is choosing to use fitness to rise out of the ashes of a previously unhealthy lifestyle. September 13, 2013. It’s my birthday! Well, it has arrived… my 39th birthday. And with it came the gift of fitness! I am very excited about receiving the Fitbit One. And complementary Aria scale. So I can wirelessly track my weight, steps, calories burned and sleep! Some might argue these gadgets are gimmicky, but I think it’s fun and if it works to motivate you, why not? Whatever gets you moving! You ar...
fitnessphoenixrising.wordpress.com
And so it begins…… | Rising Phoenix
https://fitnessphoenixrising.wordpress.com/2013/09/10/and-so-it-begins
This phoenix is choosing to use fitness to rise out of the ashes of a previously unhealthy lifestyle. September 10, 2013. And so it begins……. So I’m turning 39 in a few days and I’ve decided I want to change careers. I know, I’m not the first person to make such a decision so late in the game, but it feels…. monumental. Overwhelming, even. Won’t share and support! I don’t even go to a gym! Will my workouts lead me to grow beyond my living room and into the gym? This entry was tagged baby steps. Fill in y...
fitnessphoenixrising.wordpress.com
which certification to choose? | Rising Phoenix
https://fitnessphoenixrising.wordpress.com/2013/09/15/which-certification-to-choose
This phoenix is choosing to use fitness to rise out of the ashes of a previously unhealthy lifestyle. September 15, 2013. Which certification to choose? Which certification to choose? I am feeling overwhelmed with the decision of choosing which program to get certification from, as everyone I talk to seems to have a different opinion. I found a really great website here. That talks about a number of different programs, but most are American. One thought on “ which certification to choose? My focus is to ...
