shell-bee.tumblr.com

:Hold Me?....I Can't

Ask I dare you. Mdash; 5 months ago. Mdash; 6 months ago. Frac14; cup mixed nuts. Frac12; cup oats. Frac14; cup coconut sugar. Frac12; cup shredded coconut. Frac12; tsp all-spice. Frac12; cup plain flour. 2 tbs melted nuttelex (butter). Frac12; tsp vanilla essence. Frac14; soy milk. 1 ‘weet-bix’ (crumbled). 1 Preheat oven to 180 degrees Celsius. 2 Prepare fruit (pip, peel, cut etc). 3 Line baking tray (I used a cake/loaf tin) with baking paper, spread fruit onto tray. 6 Bake for 20-25 minutes until golden.

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:Hold Me?....I Can't | shell-bee.tumblr.com Reviews

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Ask I dare you. Mdash; 5 months ago. Mdash; 6 months ago. Frac14; cup mixed nuts. Frac12; cup oats. Frac14; cup coconut sugar. Frac12; cup shredded coconut. Frac12; tsp all-spice. Frac12; cup plain flour. 2 tbs melted nuttelex (butter). Frac12; tsp vanilla essence. Frac14; soy milk. 1 ‘weet-bix’ (crumbled). 1 Preheat oven to 180 degrees Celsius. 2 Prepare fruit (pip, peel, cut etc). 3 Line baking tray (I used a cake/loaf tin) with baking paper, spread fruit onto tray. 6 Bake for 20-25 minutes until golden.

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4 healthy

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hold me,i can't,fruity muesli,ingredients,1 orange,5 lychee,7 cherries,15 tsp cinnamon,frac14; oats,method,mediterranean salad,tofu mix,baked elements,remaining ingredients,vegan,icecream,coconut,delicious,naughty,sweet spiced pancakes,enjoyy,bean burrito

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:Hold Me?....I Can't | shell-bee.tumblr.com Reviews

https://shell-bee.tumblr.com

Ask I dare you. Mdash; 5 months ago. Mdash; 6 months ago. Frac14; cup mixed nuts. Frac12; cup oats. Frac14; cup coconut sugar. Frac12; cup shredded coconut. Frac12; tsp all-spice. Frac12; cup plain flour. 2 tbs melted nuttelex (butter). Frac12; tsp vanilla essence. Frac14; soy milk. 1 ‘weet-bix’ (crumbled). 1 Preheat oven to 180 degrees Celsius. 2 Prepare fruit (pip, peel, cut etc). 3 Line baking tray (I used a cake/loaf tin) with baking paper, spread fruit onto tray. 6 Bake for 20-25 minutes until golden.

INTERNAL PAGES

shell-bee.tumblr.com

1

:Hold Me?....I Can't

http://shell-bee.tumblr.com/tagged/pumpkin

Showing posts tagged pumpkin. Ask I dare you. Tofu and Baked Vegetable Burger. 3 tbs tomato paste. 2 tbs soy sauce. 2 tbs lemon juice. 1 pinch of ground coriander. 1 pinch of ground cumin. 200 grams firm tofu. Hummus (or other favourite spread). 1 Preheat frying pan onto a low/medium heat. 2 Mix marinade ingredients together in small dish to make paste. 3 Slice tofu into ideal pieces (no more than 2 cm thick). 4 Gently score tofu with knife and coat first side with sauce. Mdash; 1 year ago with 1 note.

2

:Hold Me?....I Can't

http://shell-bee.tumblr.com/tagged/tofu

Showing posts tagged tofu. Ask I dare you. Tofu and Baked Vegetable Burger. 3 tbs tomato paste. 2 tbs soy sauce. 2 tbs lemon juice. 1 pinch of ground coriander. 1 pinch of ground cumin. 200 grams firm tofu. Hummus (or other favourite spread). 1 Preheat frying pan onto a low/medium heat. 2 Mix marinade ingredients together in small dish to make paste. 3 Slice tofu into ideal pieces (no more than 2 cm thick). 4 Gently score tofu with knife and coat first side with sauce. Mdash; 1 year ago with 1 note.

3

:Hold Me?....I Can't

http://shell-bee.tumblr.com/tagged/vegetables

Showing posts tagged vegetables. Ask I dare you. Tofu and Baked Vegetable Burger. 3 tbs tomato paste. 2 tbs soy sauce. 2 tbs lemon juice. 1 pinch of ground coriander. 1 pinch of ground cumin. 200 grams firm tofu. Hummus (or other favourite spread). 1 Preheat frying pan onto a low/medium heat. 2 Mix marinade ingredients together in small dish to make paste. 3 Slice tofu into ideal pieces (no more than 2 cm thick). 4 Gently score tofu with knife and coat first side with sauce. Mdash; 1 year ago with 1 note.

4

:Hold Me?....I Can't

http://shell-bee.tumblr.com/post/111108461773

Ask I dare you. Mdash; 1 year ago. Previous / Next →.

5

:Hold Me?....I Can't (Bean Burrito)

http://shell-bee.tumblr.com/post/107484729253/bean-burrito

Ask I dare you. 1 brown onion diced. Dash of olive oil. Frac12; tsp minced garlic. 1 tsp ground cumin. 1 tsp ground coriander. Frac12; tsp garam masala. Frac12; cup water. 1 tin of ‘4 bean mix’. 1 tin of diced tomatoes. Optional* 1 small eggplant diced. Remaining Ingredients for Burrito:. 1 Preheat medium sized saucepan to a low/medium heat. 2 Add olive oil, onion and garlic to pan stir with wooden spoon for 2 minutes. 4 Add bean, tomato, and cup of water to mix, stir well. Mdash; 1 year ago.

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:Hold Me?....I Can't

Ask I dare you. Mdash; 5 months ago. Mdash; 6 months ago. Frac14; cup mixed nuts. Frac12; cup oats. Frac14; cup coconut sugar. Frac12; cup shredded coconut. Frac12; tsp all-spice. Frac12; cup plain flour. 2 tbs melted nuttelex (butter). Frac12; tsp vanilla essence. Frac14; soy milk. 1 ‘weet-bix’ (crumbled). 1 Preheat oven to 180 degrees Celsius. 2 Prepare fruit (pip, peel, cut etc). 3 Line baking tray (I used a cake/loaf tin) with baking paper, spread fruit onto tray. 6 Bake for 20-25 minutes until golden.

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