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Weight Mastery | weight management solutions from the inside outweight management solutions from the inside out (by Barry Simon MD)
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Weight Mastery | weight management solutions from the inside out | shiftforlife.wordpress.com Reviews
https://shiftforlife.wordpress.com
weight management solutions from the inside out (by Barry Simon MD)
shiftforlife.wordpress.com
Food Cravings and Designer Foods – Caveat Emptor- Buyer Beware | Weight Mastery
https://shiftforlife.wordpress.com/2010/11/08/16
Weight management solutions from the inside out. Food Cravings and Designer Foods – Caveat Emptor- Buyer Beware. I remember in first year psychology learning about the rats who pushed the skinner box bar and were given stimulation to the very part of the brain that was related to pleasure- those fury creatures pushed that bar night and day and literally couldn’t stop until they died or exhausted themselves… History seems to be repeating itself on a giant scale. By Barry Simon MD. Enter your comment here.
December | 2010 | Weight Mastery
https://shiftforlife.wordpress.com/2010/12
Weight management solutions from the inside out. Monthly Archives: December 2010. SHIFT your mindset to conquer your weight. December 31, 2010 – 5:22 pm. Susan Eiley M.Ed. For many people wanting to lose weight and get healthier, the month of January is an opportunity for a fresh start. Unfortunately, for most of them, this start often ends abruptly when things don’t go as planned. But for Masters of weight management, the group of people who triumph, the results are entirely different. By Barry Simon MD.
February | 2011 | Weight Mastery
https://shiftforlife.wordpress.com/2011/02
Weight management solutions from the inside out. Monthly Archives: February 2011. Watch out for these missteps. February 11, 2011 – 10:25 am. Fran Berkoff R.D. If you are already struggling with your New Year’s weight loss resolutions, it’s possible that you are falling into some common dieting habits that sound positive but may actually be getting in the way of your goals. Let’s look at 4 of these dieting missteps:. Skipping breakfast or lunch:. Eating too few calories:. Filling up on fat free foods.
Watch out for these missteps | Weight Mastery
https://shiftforlife.wordpress.com/2011/02/11/watch-out-for-these-missteps
Weight management solutions from the inside out. Watch out for these missteps. Fran Berkoff R.D. If you are already struggling with your New Year’s weight loss resolutions, it’s possible that you are falling into some common dieting habits that sound positive but may actually be getting in the way of your goals. Let’s look at 4 of these dieting missteps:. Skipping breakfast or lunch:. Eating too few calories:. Filling up on fat free foods. They may not contain fat, but can still contain lots of calories,...
About | Weight Mastery
https://shiftforlife.wordpress.com/about
Weight management solutions from the inside out. Weight Mastery – a SHIFT for Life Blog. SHIFT uses evidence based practices to guide and train participants to discover and develop the skills, strategies and thinking styles that support their weight loss efforts. Weight loss is not about ‘one size fits all’ . To SHIFT and its participants, it is ongoing and ever changing, requiring frequent adjustments based on time, place, thoughts, feelings and situation. Leave a Reply Cancel reply.
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Weight Mastery | weight management solutions from the inside out
Weight management solutions from the inside out. Watch out for these missteps. Fran Berkoff R.D. If you are already struggling with your New Year’s weight loss resolutions, it’s possible that you are falling into some common dieting habits that sound positive but may actually be getting in the way of your goals. Let’s look at 4 of these dieting missteps:. Skipping breakfast or lunch:. Eating too few calories:. Filling up on fat free foods. They may not contain fat, but can still contain lots of calories,...
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Shift! Shifting the energy and lives of women professionals and entrepreneurs
Shifting the energy and lives of women. Are you a busy professional or entrepreneur who struggles with. That is robbing you of your health, happiness, and passion? A lack of balance. That is compromising your relationships and quality of life? And sleepless nights that are taking a toll on your personal well being? If you answered yes to any of these questions, keep reading! I’m Susan Shaw, owner of Shift for Results! Now I enjoy a high level of health and fitness while doing meaningful work that energiz...
Shift! for Success: New Directions for Senior Centers
For Success: New Directions for Senior Centers. Tuesday, December 31, 2013. Who Are You Serving? Many of the difficult questions for senior center directors involve, in one form or another, the issue of who we are- or should be- serving. Are we attracting younger seniors? Do we have services for homebound, the frail, the developmentally disabled? Do we have outreach strategies for low income, better educated, and racially and culturally diverse minorities? What often happens when the focus of service is ...
Shift! for Success
New Directions for Senior Centers. Helping senior centers and community leaders bring about needed change in a change resistant environment. Helping senior centers and community leaders recognize the talents of their members and participants and engage their leadership capabilities in developing and supporting new programs. Helping senior centers and community leaders to develop and effectively promote positive images that will attract new members and participants to their centers.
