shoelessshelbell.blogspot.com

Shoeless Shel Bell

A blog about my adventures in running and everday life with my 3 little ones. Life is busy but never too busy to run! Tuesday, October 9, 2012. Third Time's a Charm? Another 100 mile attempt. In less than 2 weeks I will be attempting to finish a 100 mile race. I have tried twice before but DNF'd. In both of those races I don't see them as a failure but rather as lessons I've learned and can use in the future. When I was feeling good at Grand Mesa! Words that would come back to haunt me :). The switchback...

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Shoeless Shel Bell | shoelessshelbell.blogspot.com Reviews

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A blog about my adventures in running and everday life with my 3 little ones. Life is busy but never too busy to run! Tuesday, October 9, 2012. Third Time's a Charm? Another 100 mile attempt. In less than 2 weeks I will be attempting to finish a 100 mile race. I have tried twice before but DNF'd. In both of those races I don't see them as a failure but rather as lessons I've learned and can use in the future. When I was feeling good at Grand Mesa! Words that would come back to haunt me :). The switchback...

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6 accepting blame

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8 that was service

9 running highlights

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Shoeless Shel Bell | shoelessshelbell.blogspot.com Reviews

https://shoelessshelbell.blogspot.com

A blog about my adventures in running and everday life with my 3 little ones. Life is busy but never too busy to run! Tuesday, October 9, 2012. Third Time's a Charm? Another 100 mile attempt. In less than 2 weeks I will be attempting to finish a 100 mile race. I have tried twice before but DNF'd. In both of those races I don't see them as a failure but rather as lessons I've learned and can use in the future. When I was feeling good at Grand Mesa! Words that would come back to haunt me :). The switchback...

INTERNAL PAGES

shoelessshelbell.blogspot.com

1

Shoeless Shel Bell: Pre Race Thoughts

http://shoelessshelbell.blogspot.com/2012/01/pre-race-thoughts.html

A blog about my adventures in running and everday life with my 3 little ones. Life is busy but never too busy to run! Friday, January 6, 2012. Tomorrow will be my first 100k (Bandera 100k in Texas) I participate in. The day before I'm full of excitement, anxiousness and mostly just ready to run a long distance. I had high hopes to get more training miles in but sometimes it doesn't always work out the way you had hoped. All our aid stations are staffed with experienced trail runners, as they will best un...

2

Shoeless Shel Bell: January 2012

http://shoelessshelbell.blogspot.com/2012_01_01_archive.html

A blog about my adventures in running and everday life with my 3 little ones. Life is busy but never too busy to run! Monday, January 9, 2012. Bandera 100k Race Report. At the start I saw Katie, who first told me about the race and came all the way from Michigan to run. We chatted at the start while trying to ignore my crazy paparazzi picture-taking husband. Looking around we could see some nice hills and wondered again what the course would look like. Katie and I at the start. Go purple! On this section...

3

Shoeless Shel Bell: Running Highlights

http://shoelessshelbell.blogspot.com/2012/05/running-highlights.html

A blog about my adventures in running and everday life with my 3 little ones. Life is busy but never too busy to run! Thursday, May 3, 2012. I've been having so many running adventures lately and not enough time to write so I thought instead I would write "highlights" instead of race reports. Tough Mudder (February 26) Temecula, CA. Vanessa got me a free entry into this event (she's awesome! The running portion of the race was awesome! I was plugging my nose not sneezing :). Overall, I had a really great...

4

Shoeless Shel Bell: Bandera 100k Race Report

http://shoelessshelbell.blogspot.com/2012/01/bandera-100k-race-report.html

A blog about my adventures in running and everday life with my 3 little ones. Life is busy but never too busy to run! Monday, January 9, 2012. Bandera 100k Race Report. At the start I saw Katie, who first told me about the race and came all the way from Michigan to run. We chatted at the start while trying to ignore my crazy paparazzi picture-taking husband. Looking around we could see some nice hills and wondered again what the course would look like. Katie and I at the start. Go purple! On this section...

5

Shoeless Shel Bell: Third Time's a Charm? Another 100 mile attempt....

http://shoelessshelbell.blogspot.com/2012/10/third-times-charm-another-100-mile.html

A blog about my adventures in running and everday life with my 3 little ones. Life is busy but never too busy to run! Tuesday, October 9, 2012. Third Time's a Charm? Another 100 mile attempt. In less than 2 weeks I will be attempting to finish a 100 mile race. I have tried twice before but DNF'd. In both of those races I don't see them as a failure but rather as lessons I've learned and can use in the future. When I was feeling good at Grand Mesa! Words that would come back to haunt me :). The switchback...

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barefoottyler.com

Barefoot Tyler: I DID IT! 103 Miles at Merrill's Mile!

http://www.barefoottyler.com/2013/07/i-did-it-103-miles-at-merrills-mile.html

Monday, July 8, 2013. 103 Miles at Merrill's Mile! I got my 100 mile belt buckle :). Posted by Barefoot Tyler. July 9, 2013 at 5:18 PM. Oh my god. thats really awesome. July 18, 2013 at 8:27 PM. Tyler, I am so proud of you for setting a goal and achieving it! Congrats, you have so many more ultras ahead of you if you want it. I hope youre recovering nicely. Subscribe to: Post Comments (Atom). It's not that I don't support shoes, I just don't want them supporting me. I Dig Dahlonega Entries. Disney World ...

barefoottyler.com

Barefoot Tyler: January 2013

http://www.barefoottyler.com/2013_01_01_archive.html

Thursday, January 31, 2013. Attempting Fruitarianism - Kind of. Well I am back on that "fruit diet". Basically my goal is to improve recovery times and feel better with it. I am being a little less serious about it this time around, as I still drink beer and have the occasional non-fruit snack. To eat more during the day I am going to make it easier for me to eat fruit at work. I am bringing a cutting board and a knife so I can easily get into my oranges instead of having to work for it. Knowing the cour...

thebarefootidiot.blogspot.com

the barefoot idiot: March 2012

http://thebarefootidiot.blogspot.com/2012_03_01_archive.html

Ramblings about my life. a guy who will rarely use capitols when typing and is attempting to get into chiropractic school a little late in life. i've had quite a journey and a few experiences. i can be opinionated and don't always know when to shut up. a consummate smart ass. don't ask me if you don't want the truth. Saturday, March 17, 2012. OMC if that helps. RACE DAY tomorrow. first race of the year! I picked up Maffetone's new book from the library the other day, "The big book of and fitness". i'...

squirrelwipe.blogspot.com

Never Wipe Your Ass With A Squirrel: Food: Eating Before a Run

http://squirrelwipe.blogspot.com/2012/04/food-eating-before-run.html

Never Wipe Your Ass With A Squirrel. One average dude with limited athletic ability publicly writing a not-so-serious ultramarathon book for the rest of us. New to the blog? Why the Stupid Blog Name? Tuesday, April 10, 2012. Food: Eating Before a Run. My preferred foods, in order of preference, are:. Pop Tarts (frosted strawberry). As you can tell, I'm a fan of sweet pastries. Some other popular foods include:. Anything from the breakfast menu at McDonald's. April 10, 2012 at 10:40 AM. Mmmm Poptarts are ...

barefoottyler.com

Barefoot Tyler: 2013 Merrill's Mile Race Review

http://www.barefoottyler.com/2013/07/2013-merrills-mile-race-review.html

Saturday, July 27, 2013. 2013 Merrills Mile Race Review. As some of you may know, I had a very successful run at Merrill's Mile. I figured I could go more in depth than, "OMG I RAN 100 MILES! So here it is. While this was never intended, I find it prepared me well for the race. It got me down to race weight. I also found that recovery while on a Fruitarian diet was phenomenal. The flexibility in the diet as time went on was enjoyed also. I slept fine the night before the race. I stayed up late two ni...

squirrelwipe.blogspot.com

Never Wipe Your Ass With A Squirrel: January 2012

http://squirrelwipe.blogspot.com/2012_01_01_archive.html

Never Wipe Your Ass With A Squirrel. One average dude with limited athletic ability publicly writing a not-so-serious ultramarathon book for the rest of us. New to the blog? Why the Stupid Blog Name? Tuesday, January 31, 2012. Periodization is a process of preparing for ultras by building specific skills at specific times. It usually begins with an endurance base-building phase, followed by a hill climbing and descending phase (or strength training), followed by a speed-building phase. Links to this post.

barefoottyler.com

Barefoot Tyler: June 2013

http://www.barefoottyler.com/2013_06_01_archive.html

Monday, June 10, 2013. Why The Sudden Change In Diet? This video explains a lot of the ideas I have been thinking about lately. Feel free to skip the farm scenes. They are not necessary from a scientific sense, but do drive home the point. Posted by Barefoot Tyler. Sunday, June 9, 2013. 40 Mile Training Run: From Minimalist to Maximilist. After the 22 miles my feet were sore and my legs were tired. At 22 miles, with low confidence, I needed something to change. Maybe if I had a different, non-min...I dec...

squirrelwipe.blogspot.com

Never Wipe Your Ass With A Squirrel: Why the Stupid Blog Name?

http://squirrelwipe.blogspot.com/p/whats-with-stupid-blog-name.html

Never Wipe Your Ass With A Squirrel. One average dude with limited athletic ability publicly writing a not-so-serious ultramarathon book for the rest of us. New to the blog? Why the Stupid Blog Name? Why the Stupid Blog Name? I have a large number of friends that routinely post on Facebook. And we sometimes drink a little alcohol before posting. The result: often-times disturbingly inappropriate conversations. It's our form of recreation. They have little "grabby" hands. So there you go. Now you can ...

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Tales from the Shoeless Seminarian

Tales from the Shoeless Seminarian. Wednesday, August 12, 2009. The Shoeless Seminarian Is Finished Internship! Can you believe it? Your (shoeless) seminarian has finished her internship year (and she still wanders around sans. It was officially finished two hours ago (at midnight) and now at 2am I sit here watching my friend, Kristin, pack while I attempt to put into words what this new transition feels like! Oh, and I get to watch Kristin pack because I already finished packing! I can’t wait! But this ...

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shoelessshelbell.blogspot.com

Shoeless Shel Bell

A blog about my adventures in running and everday life with my 3 little ones. Life is busy but never too busy to run! Tuesday, October 9, 2012. Third Time's a Charm? Another 100 mile attempt. In less than 2 weeks I will be attempting to finish a 100 mile race. I have tried twice before but DNF'd. In both of those races I don't see them as a failure but rather as lessons I've learned and can use in the future. When I was feeling good at Grand Mesa! Words that would come back to haunt me :). The switchback...

shoelesssimone.blogspot.com

shoeless simone.

Wednesday, August 24, 2011. Here are a few pictures taken in Warsaw, Poland when I was there last month. I spent a month in Europe.mostly in Poland but we also visited Hungary, Slovakia, Germany and Czech Republic. I'll be uploading photos from the trip in the next couple weeks. I'm wearing a vintage dress. Lately, all I've wanted to buy are adorable little dresses from the 60s.so that's exactly what I've been doing! I love the bib thing (no other way to describe it) on this one. Saturday, August 13, 2011.

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