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Fresh Start 21 - Simple Green Smoothies

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How to make a green smoothie. Our health doesn’t have to be sacrificed because we’re too busy and unsure where to start. No matter where you are on your health journey, we’re here to offer you a simple and tasty 21-day roadmap to a healthier and happier you. It's not easy taking that next step. But we're here to tell you that. Learning how to cook healthy is not too difficult. Balancing your family and your health doesn't have to be exhausting. Healthy food can (and should) taste good. IS ONE STEP AWAY.

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Lemon, ginger and honey : All-natural cold/flu remedy | SGS

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How to make a green smoothie. Lemon, Ginger and Honey : All-Natural Remedy. As the weather gets windier and colder, flu and cold season kicks into gear. I get a little obsessive (wipe down the shopping cart like crazy, wash my hands numerous times a day and gulp down my immune boosting green smoothies. Yet no matter what I do, I’m bound to get one cold a year. Soothes a sore throat, making it an effective and natural cough suppressant. This improves the body’s ability to fight infection and dec...2 Place...

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30-Day Green Smoothie Challenge! - Simple Green Smoothies

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How to make a green smoothie. JOIN THE FREE 30-DAY GREEN SMOOTHIE CHALLENGE! 30 DAYS TO A HEALTHIER YOU! Get weekly emails with recipes, shopping lists and tips to help you say YES to your health and become a part of the green smoothie tribe. We challenge you to drink one green smoothie a day… for 30 days. All it takes is a blender, your favorite fruits, some dark leafy green veggies and 10 minutes in the kitchen daily. It’s hands down the healthiest fast food! During the challenge,. Vitamins and mineral...

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How to make a delicious green smoothie

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How to make a green smoothie. Green Smoothie 101: How to make a green smoothie. Hello soon-to-be leafy lover! You may have seen your co-worker downing a glass of green liquid pulp and wondering why would any one drink that. Well, these green smoothies are a quick and easy way to get large amounts of fruits and leafy greens into your daily diet and give your body the plant-based nutrients it craves. And we promise you they are tasty! What the heck is in there? 8230; and maybe some fancy superfood. It take...

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Why you should rotate your greens - Simple Green Smoothies

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How to make a green smoothie. Why you should rotate your greens. The shining stars of green smoothies are the leafy greens. Chock full of phytonutrients, protein, vitamins, antioxidantsthe list goes on and on. Yet there is also something you need to be aware of when drinking green smoothies daily it’s called “alkaloid buildup.”. 8220;I’m freaking out! I don’t rotate my greens! Do you, or someone you know, eat the same leafy greens in your salad day after day? How often should you rotate greens. If you li...

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Blog - Simple Green Smoothies

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How to make a green smoothie. The Importance of Self-Care. How often do you find yourself feeling overwhelmed, overextended, and pulled in fifty different directions? How frequently do you take time for yourself? Do you ever feel guilty about putting yourself first and honoring the true needs of your body and mind? If your answers are something along the lines of constantly, rarely, and always, […]. Continue Reading →. That’s exactly what we did with these Veggie Enchilada Stacks! Continue Reading →.

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Piña Colada - Simple Green Smoothies

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How to make a green smoothie. 79 Responses to “Piña Colada”. 6152015 at 10:10 am. I add flaxseed to all of my smoothies, haven’t tried adding oats…hmmmm. 3202015 at 8:22 am. I added a half cup of oats to this recipe and had it this morning for breakfast. Gave it a lovely nutty flavor and thickness. I feel like I could go all morning. Thanks for the recipes! 3232015 at 8:58 am. We love adding oats to our green smoothies! Laquo; Older Comments. Meet the Rawkstar Team. Join the Free Challenge.

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Blendtec vs Vitamix - Simple Green Smoothies

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How to make a green smoothie. You have heard Jadah and I say many times that you don’t need a fancy-pants blender to make green smoothies. And it’s true! The difference is this: the better the blender, the less work you have to do. And that means less prep, less time blending and better results. This is what swayed me into getting a Vitamix. And Jadah into getting a Blendtec. Once our wedding gift blenders finally kicked the curb. Why is one better than the other? They turned my spinach, berries, banana ...