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Wellness for Security Health Plan Employees | Leading the way in improving the life and well-being of our employees and members

Do you know of a local event coming up? Please add it to the comments section below. RYNO 5K & Shake It August 15, 2015 marks the 3rd Annual RYNO fundraiser event. All proceeds of the 2015 race benefit Ryan Dieringer of Marshfield. Ryan was diagnosed with a rare form of bone cancer. Celebration with food, drinks, music,…

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Wellness for Security Health Plan Employees | Leading the way in improving the life and well-being of our employees and members | shphealth.wordpress.com Reviews

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Do you know of a local event coming up? Please add it to the comments section below. RYNO 5K & Shake It August 15, 2015 marks the 3rd Annual RYNO fundraiser event. All proceeds of the 2015 race benefit Ryan Dieringer of Marshfield. Ryan was diagnosed with a rare form of bone cancer. Celebration with food, drinks, music,…

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6 local walking routes

7 summer fitness challenge

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Wellness for Security Health Plan Employees | Leading the way in improving the life and well-being of our employees and members | shphealth.wordpress.com Reviews

https://shphealth.wordpress.com

Do you know of a local event coming up? Please add it to the comments section below. RYNO 5K & Shake It August 15, 2015 marks the 3rd Annual RYNO fundraiser event. All proceeds of the 2015 race benefit Ryan Dieringer of Marshfield. Ryan was diagnosed with a rare form of bone cancer. Celebration with food, drinks, music,…

INTERNAL PAGES

shphealth.wordpress.com

1

Local Walking Routes | Wellness for Security Health Plan Employees

https://shphealth.wordpress.com/local-walking-routes

Wellness for Security Health Plan Employees. Walking is one of the easiest ways to be physically active. In fact, walking briskly can lower your risk of developing high blood pressure, high cholesterol, and diabetes. If you haven’t been active in a while, don’t worry, even a few minutes a day can add up. Try to set a reachable goal today. Below is a printable file with a few popular walking routes. Security Health Plan Local Walking Routes. Leave a Reply Cancel reply. Enter your comment here. A Walk a Day.

2

Wellness Committee | Wellness for Security Health Plan Employees

https://shphealth.wordpress.com/about

Wellness for Security Health Plan Employees. Wellness is an active process through which people become aware of, and make choices towards, a more successful existence. Wellness is a conscious, self-directed and evolving process of achieving full potential. Wellness is a multi-dimensional and holistic, encompassing lifestyle, mental and spiritual well-being, and the environment. Wellness is positive and affirming. National Wellness Institute, 2009. 100 Miles in 100 Days Challenge. May 24th, 2016. The info...

3

Suggestions | Wellness for Security Health Plan Employees

https://shphealth.wordpress.com/suggestions

Wellness for Security Health Plan Employees. We’d love to hear from you! Use this page to provide suggestions for future wellness programs. Each suggestion offered will be reviewed by the Wellness Committee monthly. One response to “. August 12, 2015 at 7:59 am. I would like more options for lunch activities….group walks/runs, group classes, etc. And I need more information on the Fit Corner. I don’t know where this is. Leave a Reply Cancel reply. Enter your comment here. Address never made public).

4

Weight Watchers | Wellness for Security Health Plan Employees

https://shphealth.wordpress.com/weight-watchers

Wellness for Security Health Plan Employees. Weight Watchers @ Work. Looking to make some healthy changes to your life? Weight Watchers is a successful program that can help lead you down a healthy path. Email MCHS Wellness (mchswellness@securityhealth.org) if you are interested in participating in our next session (tentatively starting after Labor Day). Weight Watchers Home Page. Weight Watchers at Work Member Guidelines. Leave a Reply Cancel reply. Enter your comment here. Address never made public).

5

MCHS Wellness | Wellness for Security Health Plan Employees

https://shphealth.wordpress.com/mchs-wellness

Wellness for Security Health Plan Employees. Marshfield Clinic Health System offers a wellness program available to the entire health system that can provide employees with the tools they need to lead a healthful lifestyle. This program coordinated by Health Educators Sara Nordbeck and Amber Corcoran — with collaboration from Security Health Plan’s internal wellness committee — was created to enhance the health of our employees and their families. Leave a Reply Cancel reply. Enter your comment here.

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Wellness for Security Health Plan Employees | Leading the way in improving the life and well-being of our employees and members

Wellness for Security Health Plan Employees. Do you know of a local event coming up? Please add it to the comments section below. RYNO 5K and Shake It. August 15, 2015 marks the 3rd Annual RYNO fundraiser event. All proceeds of the 2015 race benefit Ryan Dieringer of Marshfield. Ryan was diagnosed with a rare form of bone cancer. Celebration with food, drinks, music, drawings, and a photo booth following the race. Race Start: 9:00 am. Shake It – New this year! For more details and to register. Men are al...

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