The Swan in me. Sunday, August 25, 2013. After my first 5K 2/23/13. **** bra bothered me so forgive my basic paint job on the bra. May 2013 -30 pounds /August 2013 -34.8 pounds. Posted by Mrs Swan. Subscribe to: Posts (Atom). After my first 5K 2/23/13 **** bra bothered me so. We all know the story of the ugly ducking by now right? View my complete profile. Ethereal template. Powered by Blogger.
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Shrinking Swan | shrinkingswan.blogspot.com Reviews
https://shrinkingswan.blogspot.com
The Swan in me. Sunday, August 25, 2013. After my first 5K 2/23/13. **** bra bothered me so forgive my basic paint job on the bra. May 2013 -30 pounds /August 2013 -34.8 pounds. Posted by Mrs Swan. Subscribe to: Posts (Atom). After my first 5K 2/23/13 **** bra bothered me so. We all know the story of the ugly ducking by now right? View my complete profile. Ethereal template. Powered by Blogger.
shrinkingswan.blogspot.com
Shrinking Swan: August 2013
http://www.shrinkingswan.blogspot.com/2013_08_01_archive.html
The Swan in me. Sunday, August 25, 2013. After my first 5K 2/23/13. Nude bra bothered me so forgive my basic paint job on the bra. May 2013 -30 pounds /August 2013 -34.8 pounds. Posted by Mrs Swan. Subscribe to: Posts (Atom). After my first 5K 2/23/13 Nude bra bothered me so. We all know the story of the ugly ducking by now right? View my complete profile. Ethereal template. Powered by Blogger.
Shrinking Swan
http://www.shrinkingswan.blogspot.com/2013/08/after-my-first-5k-nude-bra-bothered-me.html
The Swan in me. Sunday, August 25, 2013. After my first 5K 2/23/13. Nude bra bothered me so forgive my basic paint job on the bra. May 2013 -30 pounds /August 2013 -34.8 pounds. Posted by Mrs Swan. Subscribe to: Post Comments (Atom). After my first 5K 2/23/13 Nude bra bothered me so. We all know the story of the ugly ducking by now right? View my complete profile. Ethereal template. Powered by Blogger.
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motivationmarbles.blogspot.com
Marbles = Lost: My marbles
http://motivationmarbles.blogspot.com/2013/08/the-beginning.html
In January 2013 my area manager gifted me and my coworker with a set of glasses and a bag of marbles. She had seen the idea on pinterest and thought it was a awesome idea and wanted to share with us. As of August 2013 I have been able to move over 35 of my marbles. Start your own! Cost= $3.00 from Dollar Tree. The Swan in me. Sunday, August 25, 2013. Posted by Mrs Swan. I can see this marble idea translating over into other goal setting areas as well. I like it. Awesome job so far! Keep up the good work!
The Swan in me: June 2015
http://www.theswaninme.com/2015_06_01_archive.html
A blog devoted to the search for my inner swan. For more facets of my journey please see the tabs. Tuesday, June 30, 2015. I dont know how. I really do not know how I managed to lose weight the past two weeks. He seems to have calmed a little bit so I am not terrified anymore, but I was. I was tearing up all day off and on at work. Tomorrow is a new month though so I hope that with the reset of numbers that he will let the anger go. I fell in love with Peach Bellini. It is my new favorite! Eats are right...
The Swan in me: 4/9/15
http://www.theswaninme.com/2015/04/4915.html
A blog devoted to the search for my inner swan. For more facets of my journey please see the tabs. Thursday, April 9, 2015. 1 Atkins milk chocolate shake. 1 zaxbys Cobb Salas with chix tenders and ranch. .25 of the Texas toast. 1 pack Atkins version of peanut m&ms. 1 jalapeño turkey burger with cheese. Half a plate of tender crisp green beans. Trying to go to bed early tonight. I am tired. Posted by Mrs Swan. April 20, 2015 at 7:05 PM. Subscribe to: Post Comments (Atom). Central, FL, United States. Buddh...
The Swan in me: January 2015
http://www.theswaninme.com/2015_01_01_archive.html
A blog devoted to the search for my inner swan. For more facets of my journey please see the tabs. Friday, January 30, 2015. Real quick I might add. Everything is almost the same around here. Except for my weight but I think you already knew that. It is what it is. Life happens. Especially when you stop caring and start doing whatever you want again. Oddly (again) I am at peace with it. Does that mean I plan on staying this way? Right now this second I say NO! Well then. I was going to put up a pictu...
The Swan in me: November 2014
http://www.theswaninme.com/2014_11_01_archive.html
A blog devoted to the search for my inner swan. For more facets of my journey please see the tabs. Wednesday, November 12, 2014. Disney Wine and Dine Half Marathon Recap from a volunteer. (long). We then met some of hubby's friends in Clermont to eat lunch and hang out for a few hours. At about 5pm we decided to start heading back to Disney. Pit stop at Walgreens to pick up some cheap ponchos as we knew it would probably rain. Boy was that a great idea! Center station just starting. Did I also mention th...
The Swan in me: September 2014
http://www.theswaninme.com/2014_09_01_archive.html
A blog devoted to the search for my inner swan. For more facets of my journey please see the tabs. Thursday, September 25, 2014. I am a naughty mom because I had my kids to skip school on Tuesday. Muahahaha. I popped a melatonin and I am off to dream land. I will be going to Perry tomorrow (3 hr drive) so I need my beauty sleep. :). Posted by Mrs Swan. Links to this post. Monday, September 15, 2014. On Monday, September 15, 2014, I lifted 4,140 lb, earned 141 FitPoints at YMCA Family Center. We dropped o...
The Swan in me: Blueberries
http://www.theswaninme.com/2015/05/blueberries.html
A blog devoted to the search for my inner swan. For more facets of my journey please see the tabs. Sunday, May 31, 2015. Posted by Mrs Swan. June 1, 2015 at 2:16 PM. Blueberries are a great low carb fruit . Super picture - thanks for sharing. All the best Jan. Subscribe to: Post Comments (Atom). Central, FL, United States. We all know the story of the ugly ducking by now right? View my complete profile. 4 years, 7 months long term weight maintenance, another month of awesome. 24/7 Low Carb Diner. I used ...
The Swan in me: April 2015
http://www.theswaninme.com/2015_04_01_archive.html
A blog devoted to the search for my inner swan. For more facets of my journey please see the tabs. Thursday, April 9, 2015. 1 Atkins milk chocolate shake. 1 zaxbys Cobb Salas with chix tenders and ranch. .25 of the Texas toast. 1 pack Atkins version of peanut m&ms. 1 jalapeño turkey burger with cheese. Half a plate of tender crisp green beans. Trying to go to bed early tonight. I am tired. Posted by Mrs Swan. Links to this post. Wednesday, April 8, 2015. I never said I was an interesting blogger! 1 chick...
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shrinkingsoupdragon.blogspot.com
The Shrinking Soup Dragon
Tuesday, 11 January 2011. New Year, (too much) New Me. Goose Roast potatoes. Cypriot baked cod. Fishcakes. Curry. Enchiladas. Chocolate. Cheese. Red wine. White wine. Beer. Champagne and steak for breakfast. Cake. The list goes on…. So yeah, I put on half a stone in December. Not really surprising, given that I started eating whatever the hell I liked when we went to Germany on the 10th and then, well, carried on. What is surprising is that I’m really, really struggling to care. 8226; Exercise at least 3...
shrinkingsouthernyankee.blogspot.com
Shrinking Southern Yankee
I am so happy the work week is over. I've been really tired and just feeling meh for the most part. I had three really good workouts this week- and plan on going tomorrow morning. I got on the scale on Wednesday and had gained a couple pounds, but mother nature is in town for the month and the number pretty much reflected the bloated state I have felt all week. In other news, I deleted the online dating apps I was using off my phone. I watched a movie called Old Fashioned and it just seemed like anot...
Shrinking Stella - My Journey After Gastric Bypass Surgery - Bariatric Weight Loss - Gaining Better Results Through Healthy Eating
1/2 marathon… Yup I did it! September 19th, 2011. Yea, I did it… slow but I did it…. Rock and Roll 1/2 Marathon in Philadelphia this weekend, it was great. I never would have thought I could have ever done it…. BTW, there are only 25 days till the 39.3 mile Avon walk for Breast Cancer, I can’t do it without you…. Please make a donation for all the Boobies you love. Comments ( 0 ). August 24th, 2011. I was asked tonight at the support group meeting, how do I make a donation to your walk…. Comments ( 0 ).
Shrinking Steph
Wednesday, June 9, 2010. As my stats weren't current, I weighed myself this morning and am posting right at the end of my lunch hour at work. I've also decided just to list pounds rather than including kilos and stones because, well, it's easier, innit? Plus I've been weighing myself in pounds all my life, so it's what I'm used to. Now that I've made it a tad easier on myself, I'm hoping to update it more frequently again (once every one or two weeks or so). Monday, June 7, 2010. Thumbs up = VICTORY.
Shrinkingstomach.com
Shrinking Swan
The Swan in me. Sunday, August 25, 2013. After my first 5K 2/23/13. Nude bra bothered me so forgive my basic paint job on the bra. May 2013 -30 pounds /August 2013 -34.8 pounds. Posted by Mrs Swan. Subscribe to: Posts (Atom). After my first 5K 2/23/13 Nude bra bothered me so. We all know the story of the ugly ducking by now right? View my complete profile. Ethereal template. Powered by Blogger.
shrinkingsweetpea.blogspot.com
Shrinking Sweet Pea
Wednesday, January 30, 2008. One of the best things I have realized is that 45 minutes of exercise every *other* day is a much better idea:. Lean and Green #1: 2 oz moderate-fat cheese, small romaine salad. Lean and Green #2: 3 oz tuna, broccoli and cauliflower steamed and sauteed in olive oil with rosemary and hot peppers. Still, another good day! Tuesday, January 29, 2008. I really need to log my day in order to see what "works" for me. Yesterday:. Extras: One ounce almonds. Monday, January 28, 2008.
Shrinking the Fat
Thursday, August 26, 2010. I am soo sad. Sad I read A LOT about nutrition and weight loss and check out different sources. In an e-book that I purchased - Feed the Muscle, Lose the Fat I came across some disturbing news. When you eat fats in combination with sugar, your body is primed to keep that food combination as body FAT. My MOST favorite fat/sugar combinations that I can think of are ice cream (thus being really, really sad) and chocolate! Now what are we gonna do? I already have a favorite chocola...
Malaria Elimination Group |
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Weight loss Tips, Tools and Diet Plans
Lose Weight. Get Healthy. Live Well. Welcome. Become a member. For free or login. Expert Weight loss tips and Diet Plans! Diet Plan and Tools. Subscribe to the Latest Updates! The plan also provides you with (a weight loss goal sheet), the tool that helps you create a weight loss plan. It keeps track of your progress, and evaluates your successes and challenges along the way, so that you can easily reach your goal weight. Get The Latest Weight Loss News! Dr Oz Detox Diet - lose 11lbs lbs a week. Lose Wei...
