London-based yoga teacher specialising in Vinyasa Flow, Prenatal & Postnatal yoga classes in Islington, Clerkenwell, the city and other areas of London. Group, private and corporate yoga classes are available.
http://www.simonematus.com/
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Yoga Santosa | simonematus.com Reviews
https://simonematus.com
London-based yoga teacher specialising in Vinyasa Flow, Prenatal & Postnatal yoga classes in Islington, Clerkenwell, the city and other areas of London. Group, private and corporate yoga classes are available.
simonematus.com
Workshops — Yoga Santosa
http://simonematus.com/workshops
Pre and Post Natal Yoga. Pre and Post Natal Yoga. If you are interested in organising a workshop at work, in a studio or with your friends please contact me. PAST: VInyasa Flow Beginningers workshop: 29th June - 20th July 2016. 55 for 4 week workshop: Wednesdays 29th June, 6th, 13th & 20th July, 6:15pm - 7:15pm at Big Wheel Studio in Exmouth Market, Clerkenwell EC1R 4QE. Simone to book your space.
Corporate Yoga — Yoga Santosa
http://simonematus.com/corporate-yoga
Pre and Post Natal Yoga. Pre and Post Natal Yoga. Corporate yoga is a great option for businesses looking to offer their employees a wellness initiative with lasting and noticeable benefits for everyone. Classes can be tailored to suit the group's needs and address specific areas of the body and mind affected by a long work day and the stresses that come with our modern day lifestyles. Benefits of corporate yoga. Corporate Yoga at Work. Boost energy levels while reducing stress and mental fatigue.
Private Yoga — Yoga Santosa
http://simonematus.com/privateyoga
Pre and Post Natal Yoga. Pre and Post Natal Yoga. Private yoga classes are perfect for people who are at the beginning of their yoga journey, yogis who would like to deepen their yoga practice or for people looking to receive greater benefits from a tailor made practice and hands on attention. Benefits of private yoga. Private Yoga at home. Practice in the privacy and comfort of your own space. A specialised practice where you set the goals and outcomes. Personal growth within your practice and yourself.
Blog coming soon... — Yoga Santosa
http://simonematus.com/blog
Pre and Post Natal Yoga. Pre and Post Natal Yoga.
Pre & Post Natal Yoga — Yoga Santosa
http://simonematus.com/pre-post-natal-yoga
Pre and Post Natal Yoga. Pre and Post Natal Yoga. Mums and Babies Yoga. Pregnancy yoga is an amazing way to prepare the body and mind for labour and birth. With the use of specialised breathing techniques and yoga poses, mums-to-be are able to stay active in a safe environment while gaining knowledge on how yoga can be used throughout pregnancy and birth to help calm the mind and strengthen the body for labour. Benefits of pregnancy yoga. Strengthen and prepare the body for labour and birth. This class i...
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Yoga Santosa
Pre and Post Natal Yoga. Pre and Post Natal Yoga. Yoga is not about touching your toes it's about what you learn on the way down'. Yoga is not about touching your toes it's about what you learn on the way down'. I'm Simone, a Vinyasa Flow and Pre and Post Natal yoga teacher based in London. Having had a personal practice for many years, becoming a yoga teacher has been an incredible next step along this journey. Vinyasa: To place In a special way. Vinyasa: To place In a special way. Pregnancy yoga is an ...
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