In Jan 2011 I decided to begin my weight loss journey. Over that year I lost over 8 stone / 114 lbs following a high protein, low carb, low fat diet that I nicknamed 'The Plan'. Following this plan I managed to lose a total of over 10 stone / 140 lbs but complacency set…
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Simon Towell's Weight Loss Journal | Return to weight loss | simontowell.wordpress.com Reviews
https://simontowell.wordpress.com
In Jan 2011 I decided to begin my weight loss journey. Over that year I lost over 8 stone / 114 lbs following a high protein, low carb, low fat diet that I nicknamed 'The Plan'. Following this plan I managed to lose a total of over 10 stone / 140 lbs but complacency set…
simontowell.wordpress.com
New post coming soon. – Simon Towell's Weight Loss Journal
https://simontowell.wordpress.com/2012/03/26/new-post-coming-soon
Simon Towell's Weight Loss Journal. Return to weight loss. New post coming soon. New post coming mid week with photos from my trip to America so far. Plus, what’s be happening over the last few weeks. March 26, 2012. March 26, 2012. New post – finally has arrived. Long time no see…. New post – finally has arrived. New post coming soon. MyFitnessPal - Free Calorie Counter. View Simontowe11’s profile on Instagram. Blog at WordPress.com. Follow “Simon Towell's Weight Loss Journal”. Send to Email Address.
New post – finally has arrived – Simon Towell's Weight Loss Journal
https://simontowell.wordpress.com/2012/06/04/new-post-finally-has-arrived
Simon Towell's Weight Loss Journal. Return to weight loss. New post – finally has arrived. Diet is going well… Still trying to get back down to 195lbs (my pre holiday weight) currently on 206lbs (as of Saturday) but I am carry a lot more muscle than I ever have before. Once I have something to focus on I know I’ll get back down to that weight and below it. I hope you like this post and I promise I won’t leave it so long between posts next time. This slideshow requires JavaScript. June 4, 2012. Email chec...
Coming soon – Simon Towell's Weight Loss Journal
https://simontowell.wordpress.com/2014/02/21/coming-soon
Simon Towell's Weight Loss Journal. Return to weight loss. The return of the blog. February 21, 2014. Long time no see…. Long time no see…. New post – finally has arrived. New post coming soon. MyFitnessPal - Free Calorie Counter. View Simontowe11’s profile on Instagram. Blog at WordPress.com. Follow “Simon Towell's Weight Loss Journal”. Get every new post delivered to your Inbox. Build a website with WordPress.com. Send to Email Address. Post was not sent - check your email addresses!
Food Plan – Simon Towell's Weight Loss Journal
https://simontowell.wordpress.com/food-plan
Simon Towell's Weight Loss Journal. Return to weight loss. Previous times I’ve lost weight I’ve done it by consuming 1,200 kcals a day, keeping my carb intake to about 50g and eating about 200g of protein. This time I’m going to try something different… I’m going to see how accurate http:/ www.myfitnesspal.com. 3 thoughts on “ Food Plan. January 1, 2012 at 4:03 pm. January 1, 2012 at 5:35 pm. Cheers for the comment. January 2, 2012 at 10:25 am. Leave a Reply Cancel reply. Enter your comment here. View Si...
Day 57 – Simon Towell's Weight Loss Journal
https://simontowell.wordpress.com/2012/02/26/day-57
Simon Towell's Weight Loss Journal. Return to weight loss. I currently don’t have broadband (should be up and running by the end of the week) so I can’t use the usual format for my weekly weigh in and I’m using my trusty phone to complete this post. 1 lb loss this week which takes my weight loss down to 195lbs. Under 14 stone, at 13.13. I’ve completed moving into my new flat and settling in quite nice. New place is looking really good. Until next time take it easy. February 26, 2012. February 26, 2012.
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Summer 2015: Going big, reclimb the classics. As always, life is too busy to write blog posts. More precisely, I tend to organize life’s events way too narrow to write blog posts. And events, even more precisely, equal climbing trips, as of speaking. With a new occupation on the horizon, I decided to make best use of the students’ flexibility remaining, which […]. Obituary of a Master’s Thesis. Doesn’t make much sense, does it? Gut Ding braucht Weil. Sagt man so. Als Lukas ‘Siggi’ Sig...I’ve been p...
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Simon Towell's Weight Loss Journal | Return to weight loss
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Simon Towell's Weight Loss Journal. Return to weight loss. I will make regular status updates on how I am getting on and my progress to date. I will document my weight loss each week and post them here to see. Feel free to send me any advice or guidance as I am always willing to learn more. MyFitnessPal - Free Calorie Counter. Blog at WordPress.com. New post – finally has arrived. New post coming soon. Follow Blog via Email.
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