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Simple Thoughts | Thoughts about running and life

Thoughts about running and life. About me / Contact. Imagine starting a run at 3am on a Sunday. It's dark, but there are other runners on that narrow path. Some of them are faster, but there are also many who are much slower than you. The night is cloudy, but it's not dark, because the path you're running is illuminated beautifully in all colors. Read More ». Category: Running and racing. The Estonian Adventure Run 2012. Category: Running and racing. Running for 24 hours. Category: Running and racing.

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Thoughts about running and life. About me / Contact. Imagine starting a run at 3am on a Sunday. It's dark, but there are other runners on that narrow path. Some of them are faster, but there are also many who are much slower than you. The night is cloudy, but it's not dark, because the path you're running is illuminated beautifully in all colors. Read More ». Category: Running and racing. The Estonian Adventure Run 2012. Category: Running and racing. Running for 24 hours. Category: Running and racing.

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Simple Thoughts | Thoughts about running and life | simplethoughts.de Reviews

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Thoughts about running and life. About me / Contact. Imagine starting a run at 3am on a Sunday. It's dark, but there are other runners on that narrow path. Some of them are faster, but there are also many who are much slower than you. The night is cloudy, but it's not dark, because the path you're running is illuminated beautifully in all colors. Read More ». Category: Running and racing. The Estonian Adventure Run 2012. Category: Running and racing. Running for 24 hours. Category: Running and racing.

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simplethoughts.de

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Running and racing | Simple Thoughts

http://simplethoughts.de/tag/running

Thoughts about running and life. About me / Contact. Tag Archives: Running and racing. Two weeks ago I arrived at Hamburg Airport from work in Stuttgart late in the evening, took the plane to Vienna (together with my wife and my daughter) on Friday to run the Vienna City Marathon, returned to Hamburg on Monday, flew to Stuttgart Tuesday morning and two days later to Berlin to attend a Read More ». Category: Running and racing. Schlagwörter: Running and racing. About me / Contact. Custom footer text left.

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delmenhorst | Simple Thoughts

http://simplethoughts.de/tag/delmenhorst

Thoughts about running and life. About me / Contact. Imagine starting a run at 3am on a Sunday. It's dark, but there are other runners on that narrow path. Some of them are faster, but there are also many who are much slower than you. The night is cloudy, but it's not dark, because the path you're running is illuminated beautifully in all colors. Read More ». Category: Running and racing. Running for 24 hours. Category: Running and racing. About me / Contact. Custom footer text left.

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On the Road | Simple Thoughts

http://simplethoughts.de/2012/05/ontheroad

Thoughts about running and life. About me / Contact. The worst thing would be feeling like running and having the opportunity (say, a free evening) but not being able to go anyway for lack of equipment. That can easily happen and is even likely in other sports, for example swimming or biking (you cannot easily bring along a pool or a bike on a trip). I always travel with my running gear, so I never miss a run when there is an opportunity. Category: Running and racing. Schlagwörter: Running and racing.

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Spiritual | Simple Thoughts

http://simplethoughts.de/tag/spiritual

Thoughts about running and life. About me / Contact. The Estonian Adventure Run 2012. Last week I ran 33 kilometers through an awesome scenery in and near the small town Viljandi in Estonia. It was not a race, there was no timing and no placement. Instead, there were many friendly and amazing people, (who I hadn’t known before) who did this run with me. So, how did I end Read More ». Category: Running and racing. About me / Contact. Enter your e-mail address to get notified about new posts.

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Nature | Simple Thoughts

http://simplethoughts.de/tag/nature

Thoughts about running and life. About me / Contact. The Estonian Adventure Run 2012. Last week I ran 33 kilometers through an awesome scenery in and near the small town Viljandi in Estonia. It was not a race, there was no timing and no placement. Instead, there were many friendly and amazing people, (who I hadn’t known before) who did this run with me. So, how did I end Read More ». Category: Running and racing. About me / Contact. Enter your e-mail address to get notified about new posts.

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berlinerlaufen.blogspot.com

Berlin-er-laufen: Juni 2012

http://berlinerlaufen.blogspot.com/2012_06_01_archive.html

Mittwoch, 20. Juni 2012. Doppelter Staffel-Einsatz im Tiergarten. Viermal hatte ich bisher in den vergangenen Jahren an der Berliner Team-Staffel im Tiergarten teilgenommen. Dreimal mit meinen Nachbarn rund um die "Karlshorster Prinzen" und einmal bereits mit meiner Firma der Moving Targets Consulting Gmbh in 2011. Dabei waren wir stets knapp unterhalb der zwei Stunden geblieben und haben Platzierungen innerhalb der ersten 10% erreicht. Nur unsere fünfte Wunschkandidatin Nadin. Marek, Stephan und Milosz ...

berlinerlaufen.blogspot.com

Berlin-er-laufen: Mai 2012

http://berlinerlaufen.blogspot.com/2012_05_01_archive.html

Donnerstag, 17. Mai 2012. Absaufen im Groß Glienicker See. Hatte mich noch kurzfristig für den Hechtsprung. Am Vatertag nach-nominiert, da eine Schwimmerin kurzfristig abgesagt hatte. Der Hechtsprung ist eine 5 km Freiwasserschwimmstaffel im Groß Glienicker See. Eigentlich eine gute Idee, um mal das Schwimmen mit Neo im Freiwasser zu trainieren. Schließlich steht in zwei Wochen mein erster Triathlon über die olympische Distanz an. Die Schwimmermeute vor dem Start. Ich sehe drei Optionen:. Ich schwimme oh...

berlinerlaufen.blogspot.com

Berlin-er-laufen: September 2011

http://berlinerlaufen.blogspot.com/2011_09_01_archive.html

Dienstag, 27. September 2011. Mein spontaner Entschluss aber doch geplanter Weg zum ersten Marathon. Nach dem Halbmarathon finde ich über DailyMile eine Berliner Laufgruppe, die sich jeden Sonntag zu einem 20 km im Treptower Park oder Grunewald verabreden. Ich frage spontan an, ob ich dazu stoßen kann und werde herzlichst aufgenommen. Den Kern der Gruppe bilden Alex. Wöchentliches Trainings-Pensum vom Mai bis zum Marathon. 2 mal TEAM-Staffel mit einer 4:10er Pace auf die 5 km. In 1:34:08, 4:27er Pace.

berlinerlaufen.blogspot.com

Berlin-er-laufen: 2012 in Zahlen

http://berlinerlaufen.blogspot.com/2013/01/2012-in-zahlen.html

Montag, 7. Januar 2013. Da ich auch ein Freund von Zahlen und Statistiken bin, nun ein anderer Blick auf 2012. In 2012 bin ich fast 1.900 km gelaufen, wobei ich knapp 158 Stunden auf den Beinen war. Der Schwerpunkt meiner Laufeinheiten lag eindeutig im Frühjahr. Das ist auch verständlich, da die Entscheidung für die erste Triathlonteilnahme erst beim Pankower Frühlingslauf. Die schellste Pace bin ich mit 3:45 min/km beim Cooper-Test. Fast 1.900 Lauf-km. Noch mehr Zahlen für den Zeitraum April - Dezember:.

berlinerlaufen.blogspot.com

Berlin-er-laufen: Januar 2013

http://berlinerlaufen.blogspot.com/2013_01_01_archive.html

Montag, 7. Januar 2013. Da ich auch ein Freund von Zahlen und Statistiken bin, nun ein anderer Blick auf 2012. In 2012 bin ich fast 1.900 km gelaufen, wobei ich knapp 158 Stunden auf den Beinen war. Der Schwerpunkt meiner Laufeinheiten lag eindeutig im Frühjahr. Das ist auch verständlich, da die Entscheidung für die erste Triathlonteilnahme erst beim Pankower Frühlingslauf. Die schellste Pace bin ich mit 3:45 min/km beim Cooper-Test. Fast 1.900 Lauf-km. Noch mehr Zahlen für den Zeitraum April - Dezember:.

berlinerlaufen.blogspot.com

Berlin-er-laufen: Doppelter Staffel-Einsatz im Tiergarten

http://berlinerlaufen.blogspot.com/2012/06/doppelter-staffel-einsatz-im-tiergarten.html

Mittwoch, 20. Juni 2012. Doppelter Staffel-Einsatz im Tiergarten. Viermal hatte ich bisher in den vergangenen Jahren an der Berliner Team-Staffel im Tiergarten teilgenommen. Dreimal mit meinen Nachbarn rund um die "Karlshorster Prinzen" und einmal bereits mit meiner Firma der Moving Targets Consulting Gmbh in 2011. Dabei waren wir stets knapp unterhalb der zwei Stunden geblieben und haben Platzierungen innerhalb der ersten 10% erreicht. Nur unsere fünfte Wunschkandidatin Nadin. Marek, Stephan und Milosz ...

berlinerlaufen.blogspot.com

Berlin-er-laufen: Lauf-Staffel von Berlin nach Kostrzyn anlässlich der Fußball-EM

http://berlinerlaufen.blogspot.com/2012/06/lauf-staffel-von-berlin-nach-kostrzyn.html

Freitag, 1. Juni 2012. Lauf-Staffel von Berlin nach Kostrzyn anlässlich der Fußball-EM. Alles fing beim Lauf im Britzer Garten. An, ich traf Andreas vom startblog-f. Zum ersten Mal und er berichtete bereits über die geplante Staffel von Berlin nach Kostrzyn. Anlässlich der Fußball-EM in Polen und der Ukraine. Ich war gleich von der Idee begeistert, insbesondere da ich auch durch meine berufliche Tätigkeit eine enge Beziehung zu Polen, Kostrzyn und Gorzow habe. Mit meinem Kollegen Michael Kuß. Und über wa...

berlinerlaufen.blogspot.com

Berlin-er-laufen: Ergebnisse

http://berlinerlaufen.blogspot.com/p/ergebnisse.html

Bianca Meyer, Henrik Lange, Marek Neumann, Nadin Eule-Mau. 1,5 - 39 - 10. Janek Scholz, Martin Lemberg. 0,75 - 22 - 5. 1,5 - 40 - 10. 24 Stunden Burginsellauf Delmenhorst. Alun Garraway, Gerrit Otto, Jörg Jankowski, Manuela Klein, Natalie Ellwanger, Olaf Uckermann, Peter Gerngross, Sascha Ahlmann, Sonia Ebert. Hilke Sohr, Arne Krüger, Randy Mathes, Manfred Zabel. Team sub20 @ Team-Staffel. Marek Neumann, Stephan Schrader, Milosz Weckowski, Alexander Glantz. 1,5 - 40 - 10. Run for Kenya" im Grünauer Forst.

berlinerlaufen.blogspot.com

Berlin-er-laufen: Impressum

http://berlinerlaufen.blogspot.com/p/impressum.html

Diesen Post per E-Mail versenden. Wie kann man nur? Training November 2016: Hallo, neue Triathlon-Saison! Startblog-f das blog über das laufen für läufer der f-klasse. LCHF] Drei Wochen zuckerfrei. Tropischer TV-Bericht mit der LG Mauerweg. Laufblog: Lauf, Hannes! GÃ¶teborg Halvmarathon 2016. Roggenmischbrot – Basisernährung selber herstellen. Claudi gives it a TRI. Richtig LAUFEN mit OTTO. Achim-Achilles.de - Alles rund um Marathon, Laufen, Joggen, Abnehmen, Ernährung. STRONG IS THE NEW SKINNY.

berlinerlaufen.blogspot.com

Berlin-er-laufen: Bestzeiten

http://berlinerlaufen.blogspot.com/p/bestzeiten.html

Meine bisherigen Bestzeiten auf unterschiedlichen Distanzen:. 10 km: 00:39:29 bei der 21. City-Nacht 2012. 15,5 km: 01:07:10 beim Söderhamn Strömmingsloppet 2011. Halbmarathon: 01:27:39 beim 4. Stadtlauf Berlin 2012. 25 km: 01:50:12 beim BIG 25 2012. Triathlon Sprint (0,75 - 22 - 5): 01:18:07 beim DAK-Triathlon Senftenberg 2012. Triathlon olympisch (1,5 - 40 - 10): 02:18:32 beim Berlin Triathlon 2012. Marathon: 03:09:31 beim Berlin Marathon 2012. Diesen Post per E-Mail versenden. Wie kann man nur?

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8220;anything could happen”. Thought for the Day. My LOVERS, ,. My ENEMIES, ,. And even MY PETs…. Visit my other page. 8220;thought for the day”. And share your blessings. For having a simple things…. And make others…. To feel the same…. April 18, 2009. Thought for the day. Station of the Cross. As part of the celebration of lenten season, we (Christians) are visiting the. Stations of the cross. 8220;Station of the Cross”. Is located at Pinagmisahan St., Antipolo Rizal, Philippines. April 10, 2009. I&#82...

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Simple Thought Productions LLC | Life @ 30,000 Words per Second

Simple Thought Productions provides a one stop shop to bring your event online for the world to see. We are based in Orlando Florida and can travel globally for your event. STP will capture and stream your event using HD Cameras, Fluid head tripods and multi-bitrate streaming technologies so everyone can watch the best quality possible. We separate our selves from others by using our own. Blu-Ray and DVD Creation. Simple Thought Productions provides a one stop shop to bring your event online. About Simpl...

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Random Views

Friday, August 14, 2015. To Empathize.and to care. I feel we are in such a fast paced life that it looks like there really isn't anytime to sit back and relax, to enjoy the moment, to have a listening ear, TO EMPATHIZE.and TO CARE. Now the reason for this post is, I definitely wanted to put few incidents here that shows how kulli empathizes and cares for others, so that kulli can read them years from now and feel good about it. Second instance, there is a one year old kid that comes with his grandfather ...

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Simple Thoughts | Thoughts about running and life

Thoughts about running and life. About me / Contact. Imagine starting a run at 3am on a Sunday. It's dark, but there are other runners on that narrow path. Some of them are faster, but there are also many who are much slower than you. The night is cloudy, but it's not dark, because the path you're running is illuminated beautifully in all colors. Read More ». Category: Running and racing. The Estonian Adventure Run 2012. Category: Running and racing. Running for 24 hours. Category: Running and racing.

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Start | simple thoughts

Impressum & Kontakt. Sie sind auf der Suche nach jemandem, der Ihnen ihren Internet-Auftritt realisiert? Vielleicht kann ich Ihnen helfen! Ich erstelle kostenlos Web-Visitenkarten, kleine Hobby-Seiten oder Webauftritte für Privatpersonen oder Vereine, auch mit Gallerien, Sie tragen nur die Hosting-Kosten. Auch das Einrichten eines Forums oder Blog ist möglich. Keep it simple - keep it clean. Sollten Sie sich allerdings woanders umschauen, zumal es damit auch immer wieder zu Darstellungsproblemen kommt.

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