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Wednesday, 12 June 2013. Healthy holidays - Poling with Penguins! This blog is simply about my activities as a Nordic Walking Instructor, now living in the Falkland Islands. I offer regular classes and walks in what is probably the most southerly outpost of Nordic Walking in the world. Certainly one of the remotest! Nordic Walkers and WW2 gun, overlooking Stanley harbour. A local walking group exploring the countryside or Camp. Dramatic scenery is everywhere. If you browse earlier posts on this blog you'...

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Wednesday, 12 June 2013. Healthy holidays - Poling with Penguins! This blog is simply about my activities as a Nordic Walking Instructor, now living in the Falkland Islands. I offer regular classes and walks in what is probably the most southerly outpost of Nordic Walking in the world. Certainly one of the remotest! Nordic Walkers and WW2 gun, overlooking Stanley harbour. A local walking group exploring the countryside or Camp. Dramatic scenery is everywhere. If you browse earlier posts on this blog you'...

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simplyNordicWalking | simplynordicwalking.blogspot.com Reviews

https://simplynordicwalking.blogspot.com

Wednesday, 12 June 2013. Healthy holidays - Poling with Penguins! This blog is simply about my activities as a Nordic Walking Instructor, now living in the Falkland Islands. I offer regular classes and walks in what is probably the most southerly outpost of Nordic Walking in the world. Certainly one of the remotest! Nordic Walkers and WW2 gun, overlooking Stanley harbour. A local walking group exploring the countryside or Camp. Dramatic scenery is everywhere. If you browse earlier posts on this blog you'...

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simplynordicwalking.blogspot.com

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simplyNordicWalking: Getting fitter in the sun and snow around Stanley!

http://simplynordicwalking.blogspot.com/2012/07/getting-fitter-in-sun-and-snow-around.html

Friday, 6 July 2012. Getting fitter in the sun and snow around Stanley! This is a blog to showcase Nordic Walking in the Falkland Islands. I currently take small groups of walkers for fitness walks around Stanley, and will be developing the range of walks in August, when I return from a holiday. I'll just leave you with some recent examples of how invigorating this activity can be. Warming up at Surf Bay. Striding out through the snow and sand at Surf Bay. Subscribe to: Post Comments (Atom).

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simplyNordicWalking: Try Nordic Walking around Stanley!

http://simplynordicwalking.blogspot.com/2012/08/try-nordic-walking-around-stanley.html

Friday, 31 August 2012. Try Nordic Walking around Stanley! This is an occasional blog of Nordic Walking, now happening around Stanley in the Falkland Islands! UK Nordic Walkers on Cancer charity walk. Note length of stride. But first, I wanted to show the above picture to demonstrate how Nordic Walking can lengthen your stride. This is helped by the poles, which, in turn, means that you are engaging all the upper body's muscle groups. So, Nordic Walking does give you an all-over workout! But, no matter y...

3

simplyNordicWalking: October 2012

http://simplynordicwalking.blogspot.com/2012_10_01_archive.html

Thursday, 18 October 2012. Nordic Walk by the sea - and feel good! A recent study (see link, below, for details) has concluded that walking by the sea makes you feel good! For those of us who do it regularly, that's no real surprise. Http:/ www.nydailynews.com/life-style/health/a-short-visit-beach-perk-a-mood-boost-emotional-health-study-article-1.1066112. However, if you Nordic Walk by the sea, you not only feel good, but you are also improving your fitness and health! It's not always windy!

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simplyNordicWalking: September 2011

http://simplynordicwalking.blogspot.com/2011_09_01_archive.html

Thursday, 29 September 2011. Nordic Walking and the Rut! Rutting is SO tiring! If you are walking in London's Royal Parks such as Bushy or Richmond in the next month, or out in the countryside, you may well be lucky enough to observe the natural event known as The Rut! Http:/ www.uksafari.com/rd2.htm. Many species have an annual rut, but red deer are among the most spectacular. Living in suburban London, I feel really privileged to see this on my doorstep. Sparring Practice near Bushy House. Despite all ...

5

simplyNordicWalking: January 2012

http://simplynordicwalking.blogspot.com/2012_01_01_archive.html

Wednesday, 18 January 2012. Sunny Scarborough, on the Cleveland Way. I'm currently packing up in preparation for an imminent move to the South Atlantic! For more details see -. Http:/ peterspenguinpost.blogspot.com/. I may resume this blog later, but in the meantime, I'd like to thank all those wonderful people I've worked with in the last 2 years. It really has been a pleasure. To Whom It May Concern. So, many thanks for all the lovely messages and wonderful moments. Please continue (or take up! And Eli...

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Wednesday, 12 June 2013. Healthy holidays - Poling with Penguins! This blog is simply about my activities as a Nordic Walking Instructor, now living in the Falkland Islands. I offer regular classes and walks in what is probably the most southerly outpost of Nordic Walking in the world. Certainly one of the remotest! Nordic Walkers and WW2 gun, overlooking Stanley harbour. A local walking group exploring the countryside or Camp. Dramatic scenery is everywhere. If you browse earlier posts on this blog you'...

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